dlakecreates @DLakeCreates
runner/endurance sports guy. I post and interact more on Instagram - @dlakecreates & Strava - https://t.co/MXxnQT2J95 bit.ly/dlake-linktree Sydney Joined May 2009-
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That's me! Love @swellai and @maxchehab - something about this app feels better than the other ai/podcast/show notes/transcript magic makers, etc. And ironically they (support team) are human and talk to me a lot and are cool.
That's me! Love @swellai and @maxchehab - something about this app feels better than the other ai/podcast/show notes/transcript magic makers, etc. And ironically they (support team) are human and talk to me a lot and are cool.
"Good choices create opportunities. Good habits make the most of them." – @JamesClear
A lot of fun was had talking with and learning from this superstar marathon coach and all around @Masterofsomepod #MasterOfSome jack of all trades Go check it out!
This 1% gain can be found in endurance sports, fitness, mental health, career, personal growth, relationship communication, etc. #1percentbettereveryday #onepercentbetter #Mindfullife #Runningtips #Runninglifestyles #Runtraining #halfmarathontraining #Enudrancetraining
Studies have shown that riding a bicycle every day makes you better than the general population. #cyclinglifestyle #runtraining #runbikerun #blacktriathlete #blackcyclist #blackcyclistnetwork #CycleCommute #cyclinglifestyle #CarisOver
"If you try to avoid risk you risk failing or worse mediocrity" Ask yourself "What's the worst thing that could happen". If that is less than the best thing that can happen... do it. Mitigate your losses and plan for the worst to happen and what you can do when that happens.
Agree or disagree? 👉🏾 Putting in a lot of time might make you tired, but simply working a lot (even if it's 10,000 hours over the course of your career) isn't enough to make you a top performer. It's not the same thing as training with purpose.
You have to climb the mountain🌁 before you can enjoy the view🌄 (c) @jessica_upstate #blackmenrun #endurancerunning #halfmarathontraining #ultrarunning #trailrunning #Runtraining #blkrunners #runlifestyle #blackrunnersconnection
When I first started road cycling in 2007 I felt "weird" because there weren't a lot of black/brown people doing it. I just want to say to whoever might be interested in trying it, don't let this feeling stop you!
I'd add in meditation/breathing/mindfulness to this. What's your morning routine? I've had a solid #MorningRoutine for almost 3 years and I can say it's a game-changer in endurance sports, fitness, career, and personal life. Thx @incomesecrets for this one! #Runningtips
On Looking 👀 For Help - The self part is most important. We count on people too much to get us through shit. If you can build yourself on your own, you can build accountability in yourself. #5ktraining #Enudrancetraining #Runningtips #blackmenrun #blkrunners
what a hack!! Love this.
The Simpsons secret to writing: Create an imperfect world, then improve it.
When you think about it... this shit is ridiculous. More Body Positivity and Gender Equality might just make you train and race better (2 distant ideas that I really try to tie back to each other) go to masterofsomepod.com to listen or getnakedaustralia.com.au to read
I was recently interviewed in the latest @getnakedaustralia magazine about diversity in the naturism/nudity scene here in Australia. Go check it out - link in bio or go to Getnakedaustralia.com.au s
Yes... that's my a$$ 😱🌚😬 - and yes body positivity and mental health are all a part of the endurance sports journey. Click the link in profile to listen, go to masterofsomepod.com or search "Master Of Some endurance"
New podcast episode where I get... naked with @TheNudeBlogger aka Jessa and talk about how body positivity and equality can actually help everyone train and race better! Go to masterofsomepod.com or search "Master Of Some endurance" to listen.
Take a look at today's PodMov Daily, featuring a guest article from @DLakeCreates on using podcast failure to build something better, and @webby2001 on creating safe spaces in podcasting. podcastmovement.com/podmov/using-p…
Admitting podcast failure is rough. For creator & producer @DLakeCreates, starting over turned out to be a wise choice — creatively and professionally. Lake outlines 4 major lessons from the experience, addressing details from burnout to marketing. podcastmovement.com/featured/4-les…
"When I stopped publishing episodes on my first podcast, it felt like a huge defeat. But between then and now, the perspective I gained was more than worth it." – @DLakeCreates Check out yesterday's feature on using pod failure to build something better. podcastmovement.com/featured/4-les…
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Elon musk has changed Twitter like button from ❤️ to 💙
ive actually written three books
1) No one knows how to actually learn a foreign language. I have been aggressively studying Spanish over the next month before I fly to Spain. Wanted to share a breakdown of what I've been doing, and how it differs from school. (H/T @tferriss for helping me rethink this)
@DLakeCreates Bwhahahah! We live in a pretty good spot. Also, @RyanNorthover is our new neighbour!
Good morning from Sydney! Here’s a cheeky early morning walk on the bay! (I edited this on my mobile)
Friends - I made a short video of a jet-lagged walk. I cut it on my phone so it’s not one of those fun cuts I normally smash together. Upload in 5 mins!
I went for a jet-lag walk:
Good morning from Sydney! Here’s a cheeky early morning walk on the bay! (I edited this on my mobile)
RANT: Lady in car says to me “sorry, I didn’t see” when I was walking a pedestrian cross walk where all other cars are stopped. Lady, you’ve got one job. To not hit pedestrians. If you can’t see, don’t get behind the wheel of a car!
Good morning fam. This jetlag is fierce but I’m at my favourite cafe in Sydney to ease the pain. I even got a window seat!
I’m reflecting right now on how very healing and transformative cycling Ireland was for me post Covid. It brought me out of my shell, challenged me and gave me confidence. Everyone should take on a challenging adventure like this once in their life.
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There are many ways you can choose to measure success in podcasting. One obvious one is this; would your audience miss you if you were gone? Welcome back!
The @JRFoundation is extremely grateful for Hess Corporation’s generous investment in our mission. This extraordinary gift allows us to provide critical support to young leaders who go on to embrace the values embedded in the life and legacy of our namesake.
Hess announces a $1.4 million grant to the @JRFoundation to support the new Jackie Robinson Museum as a venue for innovative educational programming and to provide 4-year scholarships and support to 5 underrepresented college students. bit.ly/3wsywWR
Regarding podcasts; you should start one. And if I can ever help you in some way please let me know.
I love magic. Over the years I’ve tried to do magic. Most of the time I fail. But it only makes me appreciate magic more. Here’s a piece I made for the latest Short Cuts episode ‘smoke and mirrors’: bbc.co.uk/sounds/play/m0…
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