Day Spa for the Mind @DSFTM
Day Spa for the Mind is an online space where you can relax, unwind, and clear your mind to make room for positive change in your life. dayspaforthemind.com Australia Joined December 2008-
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Successful #meditation with the mind, ultimately leads to meditation without the mind.
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There is #meditation with thoughts, and there is meditation without thoughts.
Spirituality and materialism coexist. It is the mind and attitude which decide which attracts more, and to what extent.
By constant #meditation you rise above your mind and awakens into true spirituality.
All techniques and methods of inner development have a common goal. They all aim towards freedom and enlightenment.
#Meditation is the gateway, through which you arrive to the world of freedom.
Relax your body and mind and let your Spirit soar high.
When calm your mind and your senses, you become conscious of your always-present inner Self.
Your mind is your instrument. Learn to be its master and not its slave.
#Meditation and concentration are the way to a life of serenity.
Plant the seed of #meditation and reap the fruit of peace of mind.
Body sensations, thoughts and noises will attract your attention. Be strong, and do not let them distract your attention.
Make #meditation a daily practice, and it will soon turn into a habit.
No matter what technique you follow, do it right, and with one pointed mind, attention, interest and love.
By constant #meditation you rise above your mind and awakens into true spirituality.
Successful meditation with the mind, ultimately leads to meditation without the mind.
When you have a problem, #meditate on it and the answer will come, during the meditation or afterwards.
There is #meditation with thoughts, and there is meditation without thoughts.
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