Darren Thomas @DarrenT87369147
Ex military, dad of 4 amazing children, and a campaigner for mental health and well-being. Founder of Signposted Cymru. #signpostedcymru #forever39lucyx signpostedcymru.com Aberdare, Wales Joined April 2020-
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Good luck to @mattjacklin who is taking on the #LondonMarathon in memory of Alex Meek #meek6 and raising money for @SignpostedC thank you @SteveSpeirs4 @Coombs_A @charlcareytt @MikeBubbins @davidgooch280 @AndrewMorganRCT @VikkiHowells justgiving.com/page/matthew-j…
So this evening I took @parklane_school staff up #penyfan for build up training for their upcoming #welsh3peakschallenge 27/28 May. Not great weather but they all done amazing. @davidgooch280 @SteveSpeirs4 @charlcareytt #forever39lucyx #signpostedcymru #meek6 #community
Totally lost interest in Welsh rugby at the moment. But just looked at the game at the scarlets v Glasgow the stadium not even a 1/4 full Munster v Cardiff 3/4 full I really think the Welsh public are voting with their feet ie the regions. @Coombs_A @leejarv @philsteele1 thoughts
The BridgeStone Group , under the exceptional leadership of ex-forces legend and CEO of Signposted Cymru, Darren Thomas, is set to conquer the Welsh 3 Peaks. This endeavor aims to raise funds for Signposted Cymru an extraordinary Welsh Mental Health Charity.
We have 5 teams signed up for the #welsh3peaks this year. We have available dates for anyone wanting to enter teams, a minimum of 10 to maximum of 20. All in aid of raising money for @SignpostedC DM for info @Coombs_A @SteveSpeirs4 @charlcareytt @davidgooch280
Thank you to @macmillancancer and @CoalfieldsRegen for inviting us @SignpostedC to their CRT together launch today. We look forward to collaborating together. @Coombs_A @charlcareytt @SteveSpeirs4 @davidgooch280 @AlexDaviesJones @EmmaG_news @VikkiHowells @AndrewMorganRCT
Dydd Gwyl Dewi Hapus 🏴 Happy Saint David’s Day from everyone at @SignpostedC @Coombs_A @davidgooch280 @charlcareytt @EmmaG_news
Happy birthday 🥳 to @SignpostedC ambassador @SteveSpeirs4 hope you have a great day. @davidgooch280 @TerrieJeanx @_MarkJones
@insta360 Hi Team Insta360 a charity fundraising game is being played March 2nd in aid of @SignpostedC in memory of #Meek6 - we would love one of your cameras to record this great event
So yesterday I reached 6119 meters to summit Lobuche raising money for @SignpostedC it was the hardest challenge to date. Thank you to @Matty17_1987 of Seren Care who continues to support me and the charity. @SteveSpeirs4 @EmmaG_news @davidgooch280 justgiving.com/page/170160264…
Day 3 complete of trekking to summit #lobuche peak. All in aid of raising funds for @SignpostedC in memory of Alex Meek. justgiving.com/page/170160264… @davidgooch280 @SteveSpeirs4 @EmmaG_news @charlcareytt @andypowell8 @AndrewMorganRCT @VikkiHowells @BethWinterMP
That’s Day 1 complete on route to Lobuche, short day today just getting used to the altitude. Please keep supporting and donating if you can. @SignpostedC @davidgooch280 @SteveSpeirs4 @EmmaG_news @WalesOnline @DSCommercials @AndrewMorganRCT @VikkiHowells justgiving.com/page/170160264…
This morning I will head off to Lukla to start the trek to Lobuche. Keep an eye out for updates. @davidgooch280 @SteveSpeirs4 @EmmaG_news @charlcareytt @WalesOnline @SignpostedC
So I have arrived in Kathmandu and will be staying in the Ramada. Then fly at 6 in the morning to Lukla all in aid of raising money for @SignpostedC and in memory of Alex Meek. @HeolgerrigLions @davidgooch280 @SteveSpeirs4 @EmmaG_news justgiving.com/page/170160264…
So the day is here where I head back out to Nepal to climb #lobuche peak to raise money for @SignpostedC in the memory of the late Alex Meek. It’s my first 6000m plus mountain. @davidgooch280 @SteveSpeirs4 @charlcareytt @_MarkJones @EmmaG_news justgiving.com/page/170160264…
Please guys access our services, no waiting list just immediate support. @davidgooch280 @AndrewMorganRCT @BethWinterMP @VikkiHowells @EmmaG_news @WalesOnline @AberdareOnline @ActiveMerthyr @MerthyrTownFC @dragonsrugby
Please guys access our services, no waiting list just immediate support. @davidgooch280 @AndrewMorganRCT @BethWinterMP @VikkiHowells @EmmaG_news @WalesOnline @AberdareOnline @ActiveMerthyr @MerthyrTownFC @dragonsrugby
Really successful first night for @SignpostedC drop in at the Red House Merthyr tonight. 3 individuals accessed our support and 10 people joined in on the #meek6 walk. Thanks to @MerthyrCBC and Geraint Thomas. @davidgooch280 @SteveSpeirs4 @ActiveMerthyr @EmmaG_news
I look forward to leading you all on this challenge and some beat up walks 💪💪
I look forward to leading you all on this challenge and some beat up walks 💪💪
So many people out there struggling to access services for their mental health right now. Please let your family and friends know that @SignpostedC we help everyone who needs it from child to adult. Please get in touch. @AndrewMorganRCT @RCTCouncil @ctmrpb @CwmTafMorgannwg
𝐋𝐞𝐞 𝐉𝐚.. @LeeJarvis10
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399 Followers 1K Following@coachingwith @WomeninWales1 @judith_major Well- thank YOU for the invite.. the adage “ if you want something done proper- ask a woman” was a truism that afternoon.. an event run by women, with women, because of women… and wow! How impressive you were in raising money for great causes!! Huge respect 💪👍🙏🏻
I would like to personally thank @SteveSpeirs4 for doing a hilarious auction ( great job) for @WomeninWales1 .. thank you 🤩 @judith_major
Long time coming! 11 19year olds in todays team and have been all season. People laughing at us all season 👍🏼 not a penny payed to these boys all season. So proud 🙌🏼🙌🏼
Full time at The Treorchy Oval. We’ve done it, first win of the season @TreorchyZebras 17 @rumney_rfc 13 @AllWalesSport. Outstanding effort from the Zebras 🦓🦓🦓🏉🏉🏉👏👏👏🦓
5 yrs ago we were still in our bubble little did we know that our entire world would be smashed apart that day. An hour later I was holding u but u had left this earth. I miss u so much @OTbethw the pain of my broken heart will never stop 💔#SuicidePrevention #SuicideAwareness
Our school choir have been practising some new songs we have amazing talent in Park Lane school beautiful singing and signing
@SignpostedC @davidgooch280 @Coombs_A @charlcareytt @SteveSpeirs4 @DarrenT87369147 More great work by @SignpostedC highlighting the importance of being active and healthy to support your mental health 👌
Well #Mammoth is currently at Number 5 in the @BBCiPlayer chart. Which, I’ll be honest, is a little difficult to wrap my head around. But amazing. Thanks to every single one of you who is helping to make this happen. Amazing. 🦣
As today is my Birthday, why not send me the best Birthday present ever, by watching #Mammoth on BBC iPlayer? Go on. Just click on it and watch it. And then ask all your friends to do the same. Spread the Mammoth love. Thank you. Happy Birthday to me. 🦣 bbc.co.uk/iplayer/episod…
Today #PLSDosbarthHafan have been working on our math focus of measurement by handling and using a ruler to measure different plants. This afternoon we spoke about how seeds grow and then started our science experiment of growing a seed by creating mini greenhouses
Dosbarth Pili Pala had a brilliant time raising money for Signposted Cymru on their sponsored walk around Aberdare Park. #PLSDorsbarthPiliPala
#PLSDosbarthCadno took part in a sponsored walk to raise money for Signposted Cymru. We had a fantastic time and enjoyed being out in the sun. Well done everyone!
Just dug out my Tuckers Crew hoodie from our very last series.. “Fast, Reliable,Polite”….perfect for walking the dog….😉
Happy Heavenly Birthday to my darling youngest baby girl @OTbethw Beth we will celebrate as you would expect. You are so missed my beautiful girl #31butforever26 #SuicidePrevention
@DarrenT87369147 @parklane_school @davidgooch280 @charlcareytt Bravo Park Lane 🙌🙌
This is Great news @BashamTaine boys are well happy
💥 𝘽𝘼𝙎𝙃𝘼𝙈 𝙎𝙄𝙂𝙉𝙎 🆕 𝘿𝙀𝘼𝙇 🔥 Dragons RFC are delighted to announce the re-signing of Welsh 🏴international back row Taine Basham ahead of the 2024/25 season! Bish, 𝘽𝘼𝙎𝙃, Bosh ❤️ #WeAreGwentRugby
Massive well done to Isabelle and Gwen from our u10s on being selected for the FAW development centre, playing in the elite girls cup today against Birmingham, Wolves, Exeter, West Brom and Forest Green Rovers ❤️🦁