Phil Daru @DaruStrong
Owner Daru Strong Performance🦾, 5x Award Winning Trainer🎖️, Scientific Advisor Proteus Motion🥼, Podcast Host🔊 darustrong.com Daru Strong Joined December 2011-
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This genuinely made me smile🙏🏼
Phil Daru retweeted
New Jersey, we’re bringing you a main event you don’t want to miss! 👊 @MAKHACHEVMMA & @DustinPoirier will meet in the Octagon at #UFC302! #VisitNJ | @Visit_NJ | @PruCenter
Perfectly stated✅
Perfectly stated✅
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Foot, Ankle, Knee Prep Work!🦶🏃♂️ As I continue to prepare for #Ruck150 where I’ll be Ruck marching from Miami to Fort Pierce over 150 miles up the east coast of Florida the prep continues. Read on👇👇
Isometrics compliment pylometric exercises and are vital for grappling strength.
ISOMETRICS FOR PERFORMANCE READ THROUGH 👇👇
⬇️⬇️⬇️
ISOMETRICS FOR PERFORMANCE READ THROUGH 👇👇
Brownsville’s finest always ready for a brawl. Love this guy @TheCannonBriggs
I miss the days when I was good at fighting, lmao. Story time: During fight weeks, promotions have fighters sign a bunch of posters for fans. Every poster I signed, I wrote a message, "The first person to finish Michael Chandler" Simpler times.
“Ill” Will Brooks(14-1)(@ILLxWillBrooks) vs “Iron” Michael Chandler(12-2) 2 Bellator 131: Tito vs Bonnar November 15th 2014 Requested by @SeagalBurner69
@JosieAldoMMA @DaruStrong could give you some insight on this. He’s dealt with everyone and their injuries for years 👍
Max Holloway’s corner team reacting to his KO on Saturday night…
New Jersey, we’re bringing you a main event you don’t want to miss! 👊 @MAKHACHEVMMA & @DustinPoirier will meet in the Octagon at #UFC302! #VisitNJ | @Visit_NJ | @PruCenter
The Secret of Esoteric Fascia Training & How to Obtain Elite Athleticism: Fascial Training is something that many fitness gurus talk about & comment on the fact that it's the secret to elite athleticism. - Functional Patterns (cult) - Human Garage (cult) - Chong Xie (Secrets…
@DaruStrong Coach, u recommend snorting it to get even better results?? 🤔
@DaruStrong Man Phil, didn’t think you were gonna get that max one right
@DaruStrong 3-3. I can’t believe Holloway was up 4-1 and said let’s go with 10 seconds left with Gaethje and just put him out like that
@DaruStrong Damn now you on a streak yourself. Mines just ended. BEAST
Max Holloway KOs Justin Gaethje COLD in an insane final exchange to become BMF champion. #UFC300
Looks like Arman Tsarukyan will rematch Islam Makhachev after beating Charles Oliveira at UFC 300! 🇦🇲vs. 🇷🇺2 #UFC300 #UFC #MMA 👨💻: @TheEddieMercado mmauncensored.com/2024/04/13/ufc…
@DaruStrong 2-2. That would be wild if max takes out gaethje
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