Christopher pretty simple @Datdudejr29
im Certified as ISSA ELITE trainer ,i workout , herbalife nutrition coach .⚽️⚾️❤ , sushi lover and a random jamerican 🇺🇸/2🇯🇲🇯🇲, 5ft0 Maryland, USA Joined April 2009-
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Birdland the shade tho #celebration knowing thats oakland winning song cold blooded lol
Ok mccann "desperado " rihanna vibes ok ok
Clearly this offense woke up on a saturday on a bobblehead night lol
New day new start the moment i knew something kicks in right that my old supervisors from spirit called me and wants me train them both is fun n my skillset say everything
If you see this please repost my pin thanks
Still speechless on this text i got that im in the running for a magazine cover i was buying in my early 20s (24 yrs old lol) i got work to do n the reward for it is a shocker i got work to do
Watching your Day 1s result im proud of her ,finally under 200lbs and lean muscle developement showing 93 days i the process
I guess @LAFitness doesnt fit me as a trainer when i applied as a trainer 4 yr ago as a beginner trainer n 5 certifications later i dont the preference
RT if you wanna train with me 💪🏽
This is what reminded me 23 yrs ago come may ,how a spine surgery and made a influence on me from changing my choice from media n technology change to health n fitness now as certified elite personal trainer
It will be 2 weeks come monday since this car accident being hit by a drunk driver while going to park at the gym ,3 weeks come tuesday since my last workout
So texting my old coworker who Just got off the bridge prior to it collapsed wowww n i know he uses that bridge coming from dundalk to go to the airport ,heart goes out to those in the bridge collapse
Hard to explain thimgs when people dont relate to you this whole convo with my mom i love her dearly i dunno somethings arent relateable n it cant be forced
When you havent worked out in a gym for 2 weeks its driving me nuts to not workout in a gym and this car accident being cut off by drunk driver has thrown off my timing now i gotta start therapy this week has been complicated
10 @SimplyAJ10
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When skill, effort, and passion merge you get Cedric Mullins. Go @Orioles!
Brb, gonna watch all of Ceddy's Play of the Week catches.
#AndNEW! Swerve Strickland is your NEW #AEW World Champion!!! @swerveconfident
The sextapes I have tucked away in my vault would make me rich.
@LockedOnOrioles Are they confusing 2014 when they lost the WS with 2015 when they actually won?
Kevin Brown really spoke this walk-off into existence.
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1 of the close to 24,000. A blessing @DBANUELOS_6 congrats. You’ll always be a big league
David Bañuelos, a taxi squad catcher who was activated late today once Tyler Wells hit the IL, is on deck in the bottom of the eighth, about to make his major league debut. He may well get optioned tomorrow to make room for a pitcher. Tonight, he's a big leaguer.
I can’t wait to be surrounded by women that take fitness as seriously as I do
@1814JOSH “Big Willie Style” and “Willennium” were pretty good albums.
THIS IS DAMIAN PRIEST. Take a very special look at the WWE journey of World Heavyweight Champion @ArcherOfInfamy accompanied by the sounds of @IamDesRocs.
Happy #JackieRobinsonDay! 🫶🏻 @SimplyAJ10 #Birdland
@rgstick15 If you think that was dirty you should look into knitting