Dean Hewson @DeanTri3
I tweet about triathlon, kids, and the Chicago lifestyle I finally appreciate. Palatine, Illinois, USA Joined August 2013-
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Triathlon in the morning and @RobertPlant at night. Not sure if my neck is sore from the three sports or the Four Sticks.
@JHCTriathlon Ahh the years go by too slowly, Jenny, my sweet. 😘
This morning we’ll see if spending one’s free time painting ceilings prepares you for a rainy Xterra race. So much practice keeping a wet edge. I think I’m going to crush it
@JHCTriathlon Not unless I can find a friend to twist my arm to ride up Mt. Lemmon. 🚴♂️ I did a small training camp in Austin a couple weeks ago instead. Different, cold, and very fun!
@JHCTriathlon Yes! All those @PPD_SWIM swimmers were amazing last weekend! I’ve never been to regionals. Talented and hard working group 🐟
Mags swam the mile yesterday, holding 1:13 pace for 20 minutes. Guess I know why every time we come off the wall together lately, she’s laughing under water. 😁 The Cheshire Cat always leaves Alice with a floating grin 💦
So hard and so fun! Thank you @XTERRAoffroad, Maui, and you amazing athletes #xterramaui x.com/mauivisit/stat…
We're excited to see what a success the @XTERRAoffroad event was! Here's some great footage of the action: bit.ly/2iW9rjI
"Nice ride today," says my new friend, Marconi, from Brazil. "You descend like a pro." 🏔 Or was… instagram.com/p/BazJw7ZlkPG/
Dean Hewson retweeted
Clif Bar & Company stands with Northern California. We are committed to helping our communities rebuild.
@jrefvik @ExperienceTri Don't make me play my Schaumburg!
Fashion be damned. 🕺 Breaking out the ol' bar-ends for #xterra #sleepinggiant 🤘 Do these pants make me look fat-tire?
Dean Hewson retweeted
WATCH: Activists in #Ontario are pushing for a change to the accessibility sign cbc.ca/1.4252219 #ottnews #onpoli
@CoachTedR Yes. Let's get dirty! 👣I love Fort Custer! 💦I'm a definite maybe. Still reeling from Ionia last weekend. 😊
@jrefvik Thanks Judie. So great to see you guys this morning. 😁Gotta love spinning over and getting beaten up by/with friends 🐟🚴🕺
@sbr31 Fun! Let's do that again. When my legs have recovered enough to walk. 🏃🏼💦
Dean Hewson retweeted
Have ?s for an Triathlete/coach? Today @DeanTri3 is my guest call 8479256237 w/?s 6PM-7:30PM CT Listen on RadioFX stream online @WHCM883
Talking tri's and tellin' lies with @penguindances27 on WHCM 88.3 Harper College tonight 6:15ish #shouldknowbetter
My secret is out as to how I plan to improve my swim this year. 🏊♀️💦💪🏻 #triathlon #twinlakes instagram.com/p/BVu5o0bF2ZJ/
@JHCTriathlon @SaltCreekParks Thanks, Jenny. You're the best! We just need one more now.👍😁🏊♀️
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