Deb hall @DebDjh
views are my own #NHS1000miles Joined July 2015-
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What a powerful video this is from Brighton 👏❤️ Such an important message.
Another lovely week in the Austrian Alps even had temperatures up to 31 degrees! #NHS1000miles 68.6 miles walked this week!
After travelling to Austria by car we have stretched our legs and enjoyed lots of walking amidst the stunning scenery. 62.3 miles walked this week #NHS1000miles
Less miles this week as travelling Saturday and Sunday. Will make up for it in the next 2 weeks! #NHS1000miles 15 miles walked this week
Busy week with 20 miles walked. No fitsteps due to traffic delay so did my own version! #NHS1000miles #ActiveAugust25 . Proved we could grow a melon from seed too! Juicy and tasty but only a small amount ripened but might try another next year
Busy but good week. Fitsteps class and plenty of walking. Enjoyed the first match back in the Premier League and the win too! (@LindaChibuzor yesterday's result not so much but anticipated the loss !) More homegrown peppers! #NHS1000miles #ActiveAugust25 23 miles this week.
🚨 Important to be aware that Government are testing the emergency alert system on 7th September. If you are a victim of domestic abuse with a hidden device, follow the steps to keep yourself safe: gov.uk/alerts/opting-…
🚨 Important to be aware that Government are testing the emergency alert system on 7th September. If you are a victim of domestic abuse with a hidden device, follow the steps to keep yourself safe: gov.uk/alerts/opting-… https://t.co/DhB92EsWvU
Busy week and busy weekend on call but enjoyed some walks after work. No fitsteps as teacher still away. #NHS1000Miles #activeaugust 15 miles walked this week
🎥 #LUFC is proud to stand against discrimination and promote inclusivity at Elland Road. Hear from one of our incredible supporters and share your thoughts at forms.office.com/e/wpJvfrp1Aj
Busy week. No fitsteps as teacher away so did my own version to songs on the radio! #NHS1000miles #ActiveAugust25 20 miles walked and plenty of gardening too! Looking forward to enjoying some of the crop!
26 miles walked and fitstepped this week, including a 6 mile round trip instead of the bus from the train station to a pre season friendly at a pace of 5.5 mile an hour to improve cardio fitness! #NHS1000miles #ActiveAugust25
20 miles walked and fitstepped this week. Enjoyed watching the Lionesses win- great result and good role models! #NHS1000miles
21 miles walked this week and a fitsteps class #NHS1000miles . Pleased to see our home grown plants flourish. Nothing beats the taste of homegrown tomatoes compared to shop bought!
Short walks early morning or evening due to heat. 15 miles this week plus a fitsteps class as it was cool enough to dance on Tuesday evening! Attended a meeting in the city centre and spotted this lovely spot by the river whilst walking to the venue #NHS1000miles
19 miles walked and fitstepped this week including up and down several flights of stairs to improve overall fitness! #NHS1000miles
Enjoyed the dry weather although the heat slowed the walking pace! #NHS1000Miles 18 miles walked this week. Enjoying the scent of the sweet peas!
Another busy week but enjoyed the sunshine when I could. #NHS1000miles 16 miles walked this week and had fun at fitsteps
A challenging and busy week. Not as many miles but enjoyed those I did mostly in sunshine! #NHS1000miles 15 miles this week . Enjoying the scent of the first sweet peas to open
A busy week. Fun at fitsteps and a few shorter walks this week #nhs1000miles . Hoping the wind doesn't blow the poppy petals away!

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