Leonie Cridland @DeepTreeLC
NLP Practitioner & Coach, Time Line Therapist (TM) specialising in helping you find balance, health & wellness. deeptree.com.au NSW. Australia Joined March 2014-
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Meditation & Mindfulness: 2 casual classes Mond 12th & 19th. $15. Only 3 spots available, PM me if you want to book in.
I've just seen a post - which I refuse to share, where a mother shows a toddler a cute looking toy, but one... fb.me/88IrAr7p2
Thank you to the lovely laughing folks who made laughter yoga such a treat this afternoon. Stay tuned for a... fb.me/WwRrx7XD
Just putting together some new fun for laughter yoga this arvo...lol!
Especially for those who have attended meditation and mindfulness with me.... you will recall the conversation on... fb.me/xDuEb3JS
Oh my... it appears that everyone wants to laugh! Getting an amazing response to laughter yoga at 4pm this... fb.me/wPwaBIhg
Ha! in order to run some community laughter yoga sessions in public spaces, I have to increase my public... fb.me/2a2DazIBc
Sharing some giggles With Zenta Martin-Szpyt from the Cancer Council at Relay for Life Finch Hatten
Inspired by a spider... deeptree.com.au/blog/72-three-…
Everything exists and is experienced only in the present moment...the NOW. Once you choose to live consciously,... fb.me/30JOAlGPK
STOP: plant your feet, ground yourself. Open up your body, close your eyes and take three big belly breaths.... fb.me/6eowEqWby
Ho-Ho Ha-Ha-Ha! COMING SOON: FREE LAUGHTER YOGA IN MACKAY! That's right peeps, I'm in the process of finding a... fb.me/4RZfj0Q82
QUICK POLL: INTERESTED IN ATTENDING A TUESDAY NIGHT MEDITATION CLASS NORTHSIDE?
Monday morning 10am meditation: 2 spaces left....
If you (or your kids) sleep with your phone in your room, or are near wifi on a regular basis....read this... fb.me/8K6wMCx3R
"5 Steps When You Need To Be Brave & Strong" linkedin.com/pulse/5-steps-… by @Urbanfarmingoz on @LinkedIn
There is so much more to learn, but we just can't ignore the impact our gut flora has on our physical AND mental... fb.me/1gzLHyL29
RISE AND MEDITATE - RAM Early morning is the best time to meditate. You'll enjoy the benefits all day.
So many of our young adults suffering from anxiety and depression. It's time we taught some natural calm skills in school!
Simple moments of gratitude flip the mind from fear to calm.
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