Defence Lab @DefenceLab1
DEFENCE LAB IS SELF-DEFENCE FOR THE REAL WORLD!!! First class is FREE!!!! To book your place call FREEPHONE: 0800 772 0781 or email [email protected] defencelab.org.uk Joined March 2013-
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Women's only Wednesday! Welcoming back the wonderful Atina ☺️ defencelab.org.uk
We have spaces in our adults self defence classes on Mondays at 8pm! Want to join a great community, have fun, get fitter and learn some life saving skills? Book now at defencelab.org.uk/book-online
We only have one space left in our Friday Super Sparks class (age 4 - 7). Book your free trial now before it's gone! defencelab.org.uk/book-online
Today, 10th September, is World Suicide Prevention Day. Why not take the time to check in on some friends or relatives have a chat and invite them for a coffee? defencelab.org.uk
We are offering 50% off our joining fee throughout September! Drop us a message or book your free trial before it's too late defencelab.org.uk/book-online
We had two lovely little ones try out our Super Sparks class this week, Isabella and Que! Want to see what the fuss is about? defencelab.org.uk defencelab.org.uk/book-online
As we settle back into the school routine why not add us to your schedule? Martial arts are a great way to help your child both in and out of school with more confidence, increased concentration and improved memory to name a few. defencelab.org.uk/book-online
Last week we had another lovely lady, Christina, join us for her free trial and we also welcomed back Kirsty! Loving our Women's only Wednesday 💪🏻 defencelab.org.uk/book-online
It's September! This means if you join us this month you'll get 50% off the joining fee. There's no better time to get your free trial booked. defencelab.org.uk/book-online
Been thinking about giving us a try for a while? If you join us in September our joining fee is 50% off! So what are you waiting for? Book your free trial here defencelab.org.uk
Another lovely lady, Claire, has joined us this week for our Women's only class! It's great to see this community of women growing each week. Want to join us? defencelab.org.uk
Martial Arts is one of the most important sports, not just for self-defence, but also for its numerous physical, psychological, and social benefits, including: 🥋 Physical Benefits: 🧠 Psychological Benefits: 🤝 Social and Educational Benefits #martialartstraining #childfitness
Take a look at what we do. Teaching various techniques such as fighting from tables, on the floor, against a wall plus much more, this is a real world self defence curriculum. defencelab.org.uk
Is your child taking the next step into secondary school? We can help building children's confidence, team working skills, fitness, concentration and more! Martial Arts is proven to improve multiple aspects of life. Claim your first free class by dropping us a message or call!
Are you a mum? Dedicating all your time to your family making sure they're looked after? It's time to look after yourself for just one hour a week! Our Women's self defence classes are a safe space for you to learn new life saving skills, get fit and gain confidence. #defencelab
Last week we had three lovely ladies give us a try and see what we're all about, Nysa, Hannah and Fatema. Fancy joining this group of amazing women? Get in touch! defencelab.org.uk
See what our students learn while they're with us. Want your child to get involved? Then get in touch defencelab.org.uk
School is almost starting and I want to ask you a favor… Sit with your child for 5 minutes and explain that there’s never a reason to make fun of someone for their height, their weight, their skin tone, their home life or the things they enjoy.
There's nothing better than seeing our students grow and succeed. Well done to Jack and Megan for moving up from our Super Sparks class to our Street Smart class! defencelab.org.uk
Kids driving you mad already? Sign them up for their first free class! Our spaces are limited so book them in fast. Drop us a message or go online defencelab.org.uk
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