PCOS Dietcare @Dietcare

Dietcare offers you a unique personalised slimming experience, including personal PCOS diets. All diets are specifically designed for the individual's needs. dietcare.com Joined August 2009

Tweets

207
Followers

885
Following

336
Likes

11

PCOS Dietcare @Dietcare

11 years ago

Thank you Maria for such a wonderful verification of your success #pcos

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PCOS Dietcare @Dietcare

11 years ago

Any substance whose name ends in "OSE" is a sugar. Sucrose, Fructose, Dextrose, Glocose, Saccharose etc. These are used to hide sugar #pcos

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PCOS Dietcare @Dietcare

11 years ago

Thank you to all our followers we have just achieved 1000 followers :-)

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PCOS Dietcare @Dietcare

11 years ago

#PCOS slimmers should use yeast-free bread, for example soda bread, or rye bread.

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PCOS Dietcare @Dietcare

11 years ago

Its best to weigh your self only once a week, and its very important you wear similar clothes. As you could be come confused and upset #pcos

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PCOS Dietcare @Dietcare

11 years ago

Always exercise on an empty stomach, and try and not eat for 30 minutes afterwards, this helps your body burn more fat. #pcos #dieting

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PCOS Dietcare @Dietcare

11 years ago

Drink plenty of fresh water, in small, regular amounts throughout the day. It hydrates you and can reduce water retention #pcos #dieting

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PCOS Dietcare @Dietcare

11 years ago

Vary your meals as much as possible. Try not to have the same foods two days in a row. #pcos #dieting

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PCOS Dietcare @Dietcare

11 years ago

New Year New You! If you join dietcare in January we will give you 5 weeks for the price of four #pcos #dieting

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PCOS Dietcare @Dietcare

11 years ago

Make sure you never miss meals, eat regularly, small and often #pcos #dieting

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PCOS Dietcare @Dietcare

11 years ago

Your goals should be :- Relative (Something you are in control of nopt others), Time Specific (Have a target date eg by Easter, 30th June

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PCOS Dietcare @Dietcare

11 years ago

Your goals should be :- Specific, Measurable (eg a dress size, your weight, steps you can climb), Achievable Dont set your self up to fail,

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PCOS Dietcare @Dietcare

11 years ago

Instead of a Resolution, think about setting your own personal SMART Goal(s). Specific, Measureable, Achievable, Realistic, Time Constrained

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PCOS Dietcare @Dietcare

11 years ago

Try and eat your Starchy Carbohydrate foods such as potatoes, at Breakfast and lunch, rather than in the evening #pcos #diet

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PCOS Dietcare @Dietcare

11 years ago

@paulafennell Hi Paula did you look at our website for some info on PCOS? Send me an email [email protected] so we can chat H Hogmany

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PCOS Dietcare @Dietcare

11 years ago

Looking for a new Diet Program for your PCOS? Why not join dietcare? We will add a week to your initial program #pcos #pcos diet

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PCOS Dietcare @Dietcare

11 years ago

Start every day with a glass of boiled water poured over a thin slice of lemon. I leave this over night and drink before i get out of bed :)

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PCOS Dietcare @Dietcare

11 years ago

Merry Christmas and Happy Holidays to our followers #pcos #dieting

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PCOS Dietcare @Dietcare

11 years ago

If your heading for a Christmas party eat before you go, So your in control of what you eat. Buffets are full of carbs, sugars, Fats #pcos

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PCOS Dietcare @Dietcare

11 years ago

Alcohol contains "empty" calories, its best to limit your consumption and if you are on medication, is best avoided. #pcos #dieting

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