You D.I.G.? @DrCurtisDJasper
Corporate Consultant | Executive Coach | Family Counselor who teaches Mindset Development, Emotional/Relational Intelligence & Healthy Family Dynamics Solo.to/iamdrcurt Atlanta-Chicago-Globally Joined September 2013-
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Dear #BlackMan How u feeling this Monday morning, bruh? How was ur weekend? How did u rest? Do you have a morning ritual or routine u follow? Typically, upon waking up, how do u usually feel, bruh? #MondayMotivation #MorningCheckin #Personaldevelopment #PurposeDrivenLife
Dear #You When it comes to working out & fitness, accessibility & availability are not the problem. YOU are! We still at it! You D.I.G.? Let’s gooooo!!!! #SelfLoveSaturday #Personaldevelopment #BlackMentalHealth #BlackMaleMentalHealthStruggle #healthiswealth #Fitness #FitAt53
Dear #BlackMan QOTD How and in what ways can you approve (not improve, btw!)of YOUrself today! You D.I.G.? #Personaldevelopment #YouAreYourOwnSOULution #SelfLoveSaturday
Dear #BlackMan Wanna know a simpler way to improve your life? Be clear of the following: ✅Who gets your time ✅Who gets your energy ✅Who gets an explanation And… ✅Who gets nothing! You D.I.G.? Happy #SelfLoveSaturday bro! #YouAreYourOwnSOULution #Personaldevelopment
#NoteToSelf Ain’t nothing like live music to help soothe the soul. Sometimes, I be outside for #WellnessWednesday You D.I.G.? @richardshawjr ain’t nothing to play with. This guy is the TRUTH!!! …gifted & talented beyond belief. Pull up on him in your area at his next show.
It’s amazing how recent rap beefs between #BlackMen have been co-opted & co-modified as a form of trending entertainment rather than a demo of profound unwellness, pain, suffering, grief, trauma & a need of #MentalHealth healing that it’s really signifying. U D.I.G.? Geez!
Dear #You Just so you know, SHAME keeps you taking things so personally. Heal your shame and watch how you CHANGE! You D.I.G.? #YouAreYourOwnSOULution #BlackMaleMentalHealthStruggle #Personaldevelopment #BlackMentalHealth
#NoteToSelf A moment of peace, under the sun on a brisk Sunday afternoon wearing all red. That’s it! That’s the post…that is all. Happy #SelfCareSunday to all you wonderful BEings who Demand-Internal-Growth! You D.I.G.?
Dear #BlackMan Wanna know a way to gauge ur overall personal growth & development? Pay close attention to how u now respond (not react!) to others behaviors & actions. You D.I.G.? Update me soon bruh. #TodaysTip #YouAreYourOwnSOULution #Personaldevelopment #SelfLoveSaturday
Dear #BlackMan #TodaysTip Fail faster! You D.I.G.? #DemandInternalGrowth #Personaldevelopment #PurposeDrivenLife #LifeStyleManagement
Dear #BlackMan Just so u know, u can still create an amazing life for YOUrself even if you think or feel you’ve lost many years due to trauma, abuse, grief, betrayal or any other mental/emotional health struggles. You D.I.G.? Ask me how I know! #BlackMaleMentalHealthStruggl
Dear #BlackMan Today, I command you to be soooo fkning proud of YOUrself for surviving all those things you once thought you couldn’t! You D.I.G.? See you somewhere soon, my brother! #WellnessWednesday #Personaldevelopment #TheIAMProject
Dear #BusinessOwner, #Entrepreneur & #CEO As you may already be experiencing, it’s extremely difficult to build, run, scale & sustain a profitable functional business in constant emotional dysregulation. You D.I.G.? Call me real soon. #ToWhomitmayconcern #TransformationTuesday
Dear #You Maybe they ain’t mad. Maybe they’re just angrily inspired by your consistency. You D.I.G.? Maybe? #YouAreYourOwnSOULution #MondayMotivation #healthiswealth #FitAt53 #PurposeDrivenLife #Personaldevelopment
Dear #BlackMan One thing you can be sure is coming your way, again, is pain! That doesn’t mean the same as suffering, however. You D.I.G.? Here’s to a new resilient week, my brother. Make it count! #MondayMotivation
Dear #You What if some of the most challenging things that ever happened to you turn out to be some of the best things that have ever happened to you? You D.I.G.? What if? Happy #SelfCareSunday #DemandInternalGrowth #Personaldevelopment #PurposeDrivenLife
Dear #You Did you know that I am a #HopeDealer? Yep, been out in these streets slanging hope for 30 years. Here’s a word. let me know your thoughts. Btw, happy #FeelGoodFriday to you! We outside early today. You D.I.G.? Who else is having an amazing day besides me?
Dear #BlackMan Happy #TherapyThursday bruh! #TodaysTip Expect the unexpected! You D.I.G.? Take a listen and if you feel led to do so… Share/like/love/comment/Save Ready to do some real sustainable healing work? Hit me up! drcurtisdjasper.com #HolisticHealing
Dear #BlackMan It’s critical that u find daily ways to approve of YOUrself. Failure to do so will eventually cause u to slowly withdraw as to not damage ur social & relational status. You D.I.G.? Having trouble, bruh? Ask for help. #DemandInternalGrowth #Personaldevelopment
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11K Followers 214 Following Creating actionable solutions for your health | Digital Health Educator • RN| Critical + Free Thinker ❤️🖤💚Wishing you a fabulous weekend friends! #FridayFeeling
It’s crazy how you can grow up side-by-side with your siblings and still have two totally different childhoods and two totally different relationships to your parents.
TGIF! Have a fabulous weekend friends! 🩷#fridaymorning
Happy Monday friends! I’m bouta increase my time on the stair stepper. Please pray for me! 😫 #MondayMotivation #fitnessgirl
Hey Twitter family it’s been awhile . I finally got out the house today.🤗 Okay now I’m in my way back home.😂
Happy Friday! We made it, have a fabulous weekend friends! 💯❤️ #fridaymorning
Happy birthday to me!!! Year 34 will bring me more joy, love and friendship. I will continue to advocate for Black women and build community ❤️❤️❤️
Me and my momma! I miss old Hollywood glam! ❤️#wednesdaythought
17. quote this with a random picture or video of yourself
Never be so stuck on who you are that you can’t see who you’re becoming. ❤️#wednesdaythought
Happy Sunday friends! Wishing you an amazing day! ❤️🙏🏾 #sundayfunday
Looks like an early spring! Who’s working on their summer body right now? It’s time my friends! 💪🏾 #fitness
Your only competition is you! 💯 #tuesdayvibe
Let's see a picture of you wearing a hat. Side bar: From the back
If you can crush it on Monday, you already set the tone for the week! 💯 #MondayMotivation