Did you know there's a supplement that has some anti-aging potential that goes by the name Spermidine? It's one of my favorite supplements and one that I take daily. Here's some facts about it: - Natural polyamine - Extract from wheat germ - Plays a crucial role in cellular homeostasis, cell growth, proliferation & autophagy - Natural sources are aged cheese, mushrooms, soy, legumes, corn Benefits: - Delays aging in many organisms, possibly in humans - Preserves mitochondrial function - Exhibits anti-inflammatory properties - Prevents stem cell senescence - No known side effects Recent study shows it is converted into spermine. Need 15+ mg/day My personal favorite brand: Human X (1000 mg), I have no connection with them. DoubleWood, Renue, and Dave Asprey likes SpermidineLife are other brands that have potential. This clip was taken from episode 9 of @EternalVitPod podcast.
@DrJesseMorse Do you use (or have you used) any supplements from Thorne?