Opt for a straightforward approach to health: regular exercise, balanced meals, and quality sleep make a powerful trio. Simple day and it’s more sustainable. Don’t over complicate things.
9
74
166
5K
29
Download Video
@DrKristieLeong You said it Kristie. Thanks for not joining the Complexity-Creators' Club.
@DrKristieLeong And some lovely sunshine.
@DrKristieLeong They are sure ways to wellness 👏👏
@DrKristieLeong @digestionsystem Forgot masturbation. Gotta take care pf yourself before others