EVF Performance @EVFperformance
EVF Performance (UES &CC) offers the best in sports and conditioning training - including CrossFit, EVF360 (HIIT), & CrossFit Kids - also Row House. EVFperformance.com 1623 York Ave & 555 W 59th NYC Joined May 2012-
Tweets1K
-
Followers524
-
Following558
-
Likes707
Here are the links for the live stream and leaderboard for the Brazil CrossFit Championship. Coach Carissa's first event is the Row/Swim event. She's in Heat 2, Lane 3. The event starts at 1:18 p.m. EST and Carissa will start at 1:43 p.m. We'll... bcc.tvnsports.com.br
Forget crunches! Head to the blog to see four effective ab moves from Coach Matt to mix up your routine and work your core in new ways. He breaks down a better way to perform a sit-up (no more flailing up and down as fast as... evfperformance.com/effective-ab-t…
Sick of struggling through handstand push-ups? Here's our solution to getting stronger upside down. Tag a friend who could use this! evfperformance.com/handstand-push…
Check out this look at Coach Carissa's nutrition, training and mentality. Inspiring is an understatement. This month, Carissa is headed to the Brazil CrossFit Championship to compete for a spot at the CrossFit Games.... generationucan.com/fueling-a-cros…
On the blog, we're talking exercises to help you move better with EVF member and Chiropractor Dr. Nick Rozborski. If you’re anything like the average American, you’re sedentary for most of... evfperformance.com/movement-mobil…
Myth: You get stronger when you workout. Truth: You get stronger as your body recovers! Rest days give your body time to adapt to the stress you put it through each day with heavy weights, dynamic movements,... evfperformance.com/the-importance…
If those handstand push-ups in 19.3 were a wake up call for you, you're not alone! Check out our handstand progression program and build up your strength. evfperformance.com/handstand-push…
Feeling stuck? Loosen up your hips, ankles and spine with stretches from our friend Dr. Kate. (With demos from Coach Joseph!) See it on the blog. evfperformance.com/get-un-stuck-w…
Six years for Kaz! She's been with us since the beginning! facebook.com/evfperformance…
Battle of the Fittest 6: Event 2 Saturday, Feb. 9 at CrossFit Columbus Circle SIGN UP: bit.ly/evfcomp6 Event 3 RX Men: 100 double unders 30 deadlifts (225#) 20 deficit handstand push ups (4”) 10 snatches (135#)... facebook.com/evfperformance…
Battle of the Fittest 6: Event 2 Saturday, Feb. 9 at CrossFit Columbus Circle SIGN UP: bit.ly/evfcomp6 Event 2: 2 minute AMRAP Clean & jerks Rest 1 minute 2 minute AMRAP Clean & jerks (weight increases) Rest... facebook.com/evfperformance…
Battle of the Fittest 6, Event 1 Workout and standards. Sign up: bit.ly/evfcomp6 facebook.com/evfperformance…
Do you have what it takes? Sign up today! RX, Scaled and Masters divisions. Save $10 signing up before 1/31! Don't miss out! facebook.com/evfperformance…
Scratch those last-minute gifts off your list and give an EVF gift card. Stop by Upper East Side or Columbus Circle to get yours. Bonus alert: Buy $100 and get an extra $25! Ready to gift yourself a fit 2019? Buy... facebook.com/evfperformance…
New on the blog: Coach Jenna compiled a list of the four most common complaints from CrossFitters — newbies and veterans alike. The first three deal with the most common movement faults and limitations. She lays out ways to... evfperformance.com/whats-your-pro…
Join us in Central Park Sunday, Sept. 9 for a circuit-style HIIT workout for a cause! 8:30, 9:30 and 10:30 AM Registration is $30 + $50 fundraising pledge. Sign up: komennyc.org/rftc_circuit facebook.com/evfperformance…
Sweat for a cause! Our EVF Kids program has become an important component of what we do at EVF and continues to grow each year. As the greater CrossFit kids community continues to grow, CrossFit HQ going to doing more to... crossfit.com/foundation/cro…
💕 Ready to get your sweat on for a good cause? 💕 Join Bethany from Row House and Patrick from EVF Performance CrossFit Columbus Circle Sunday, Sept. 9 in our “Circuit for the Cure." Classes are 8:30, 9:30, and... komennyc.org/site/PageServe…
Come train like a MONSTER 💪💪💪💪 Thursday 8/16 EVF360 is LIT!! 🔥🔥FIRST CLASS IS ONLY $20+tax🔥🔥 Join us in our UPPER EAST SIDE and COLUMBUS CIRCLE locations ••• #evf360 #evffamily #evfperformance... facebook.com/evfperformance…
Our kids classes are back on the schedule at EVF Upper East Side starting September 17! ✅ Get your kids package by Aug. 31 and get a free class (or two)! Our classes are more than just play time. Coaches guide... facebook.com/evfperformance…
NoraKitto @znRiELSY1k29Vd
2 Followers 221 Following
DanaRhys @3ExbM2d4cPI9w
0 Followers 724 Following
BumblinAround @BumblinAround
0 Followers 753 Following
PEPO @basempepo2006
161 Followers 6K Following
Max! @maxtedaldi
384 Followers 334 Following Digital Content at Syfy! I read more fantasy that I probably should. Earper. hamburger-eater
Fitness Rats Universe @gra45480
204 Followers 6K Following "Fitness Rats Universe: Transforming lives through unity, passion, and wellness. Join us in your journey to a better you."
Healthier4U Vending @Healthier4UVend
222 Followers 269 Following Turn-key Healthy Vending Business Opportunity. FREE Healthy Vending Service @ qualified locations. Visit us to learn more!
GYMSAct @GYMSAct
46 Followers 106 Following Supporting passage of the GYMS Act (H.R. 890 and S. 1613) relief for the fitness industry.
eastsidefeed @eastsidefeed
6K Followers 726 Following News site covering the Upper East Side of NYC from the creators of @ilovetheuws and @villagereaderny tips: https://t.co/nwMraZ8GMX
pin861 @pin8612
776 Followers 4K Following #training #HIIT Hello. Nice to meet you. Everyone, let's build a good body.
Sunrise Home Health @SunriseHHealth
2K Followers 3K Following Sunrise Home Health was founded in 1988 by M.A. Govender, RN, MBA. Since 1988, the agency has grown to be one of the leading agencies in the North Texas area.
Phil Goldman @phildgoldman77
205 Followers 3K Following Great family and friends love them all More important than politics. In this day and age though you kind have to choose sides.
Just Spotted NYC @justspottednyc
13 Followers 287 Following
Cllr Joanne Keltie @joannekeltieSNP
176 Followers 254 Following Promoted by Joanne Keltie, c/o Motherwell Civic Centre, Windmillhill Street, ML1 1AB
Nancy Eichten, NBCT @MsEichten
331 Followers 488 Following Health, PE, K-12 School Counseling. CrossFit L1, CrossFit Kids. National Board Certified Teacher in PE. SHAPE NV PE TOY 2022, SHAPE NV President
Daisy Soderberg-Rivki... @DaisySRivkin
400 Followers 843 Following Responsible Gaming Manager @LEGO_Group. All views are mine.
EZFacilityUK @EZFacilityUK
282 Followers 660 Following
FlexIt Fitness @FlexIt_Fitness
74 Followers 46 Following Access Thousands of Gyms and Studios Nationwide with One App. FlexIt Virtual Training.
rowhousewestport @rowhouseCT
2 Followers 2 Following
Mat @MatSproga
17 Followers 2K Following
Brian F @OXFrayko
96 Followers 1K Following
Kathryn Tuggle @KathrynTuggle
3K Followers 2K Following CCO & founding partner @HerMoneyMedia | alum @Inc @FastCompany @FoxBusiness | author of “How to Money” w/ @JeanChatzky | member @najournalists & proud Choctaw
teamJOE @teamJOEapp
615 Followers 3K Following Create sports/fitness profiles to team up, connect, chat, schedule workouts and games/events with other members and share experiences. https://t.co/6VDtviAJaB
Fit3D @Fit3D
1K Followers 4K Following Global leader in 3D body scanning. Over 1500 scanners sold in 50+ countries. Don't just feel results, see them! DM us for a demo! #seeabettermewithFit3D #Fit3D
Row House @row_house
408 Followers 69 Following Row House is home of the 45 minute, low-intensity, high energy, workout.
Dr S @DrStefanieW
15K Followers 7K Following Primum Non Nocere | Medical Freedom | Free Speech | Anti-PseudoScience. Personal opinions, not medical advice. Retweets don’t mean endorsement.
Jess Marion @LiftyGirl
202 Followers 167 Following Jess Marion is a highly experienced, and legally blind, trainer, author, coach, advocate, and athlete. She helps groups and individuals to change their lives.
Omar Rada @omarremy
33 Followers 293 Following
Nicholas Shayler @nshayler
48 Followers 489 Following Never give in except to convictions of honor and good sense.
Megan Seidel @meganogle
36 Followers 122 Following
Kevin Tuballes @KevinTuballes
13 Followers 28 Following
Sarah Cummings @ImSarahCummings
225 Followers 782 Following
Lahner @lahnerj
13 Followers 45 Following
New York Integrated R... @NYIRheumatology
29 Followers 201 Following Located on the Upper East Side and Massapequa, New York, New York Integrated Rheumatology is dedicated to your overall health.
Brain Gainz @BrainGainzInt
45 Followers 89 Following Fighting stroke with education, awareness.. and crossfit!
GymStark @GymStark
67 Followers 466 Following
The NMI Apparel @thenmiapparel
42 Followers 674 Following Customised Manufacturer Supplier Premium Streetwear Alibaba Member
🎠 @extraextraf
3 Followers 37 Following
Mark Kelly @marklkelly
442 Followers 1K Following “If fifty million people say a foolish thing, it is still a foolish thing.”
Ava Francis @AvaFrancis15
124 Followers 476 Following
Impact Cryotherapy @impactcryo
1K Followers 4K Following Impact Cryotherapy is the leading manufacturer of cryosaunas with end-to-end solutions. (404)-445-4992
Katie Femia @KatieFemia
8K Followers 8K Following #Lifestyle #Blogger #Midwest Gal #BrandAmbassador YA #Author #Travel addict. Sushi addict. Yard sale huntress. That's about it. I think.
Myles Worthington @MylesTW
4K Followers 1K Following CEO @worthiagency | Entertainment Executive | Champion of the Underestimated | Excellence over Perfection
Barry's @Barrys
192K Followers 4K Following The OG Fit Family Work(out) Hard 🌎 Have Fun 🚨 Find Your Strength 💪 Be Your Best ⭐️
Throwback Fitness @ThrowbackFit
808 Followers 264 Following New York's funnest workout. It's like summer camp for adults! Content created by the greatest duo to hit the fitness scene since Hans and Franz
Fhitting Room @fhittingroom
3K Followers 830 Following Discover the magic of kettlebells in our HIIT + Strength (In Person + At Home) classes. Link to schedule 👇
Ashley @healthyhappier
6K Followers 1K Following I'm a new mom and healthy & wellness blogger who is striving for moderation in the city that never sleeps! Email: [email protected]
Clean Snatch Soap @CleanSnatchSoap
753 Followers 541 Following Breaking bad hygiene choices one bar at a time. You deserve Clean. 🧼
J2FIT @thej2fit
283 Followers 363 Following An integrated approach to strength and conditioning, health, and performance based on science and a commitment to excellence.
emmy brown @emmybrown5
14 Followers 155 Following
Shane McMahon @shanemcmahon
615K Followers 25 Following 4th generation McMahon in the family business. Father. New Yorker. Sneakerhead.
Al Roker @alroker
2.2M Followers 1K Following @TODAYshow/@3rdhourToday 🌞Host: Family Style w/Al Roker https://t.co/Jt0xabVsmb 🌞Co-Host: Off The Rails @SiriusXM🌞Owner/CEO: @AlRokerEnt
Natalie Morales @nmoralestv
371K Followers 983 Following 48 Hours/CBS News Correspondent, former Co-Host, “The Talk” and NBC @TODAYshow News Anchor, @DatelineNBC. Author, mom of 2 and 3 rescue pups, wife, equestrian
Jenna Wolfe @JennaWolfe
142K Followers 806 Following the tv thing, the fitness thing, the mom thing 2x, and the Seinfeldian thing… on the daily.
Marjorie Korn @marjoriekorn
687 Followers 480 Following
okonomiyaki @shonutrition
1K Followers 3K Following
Audrey D. Brashich @AudreyBrashich
1K Followers 2K Following Author of 'All Made Up: A Girl's Guide 2 Seeing Thru Celebrity Hype & Celebrating Real Beauty' | #parenting #lifestyle | https://t.co/8ASKJDOpHn | Upmarket fiction
Ryan Leckey @RyanLeckey
10K Followers 1K Following Emmy-Award Winning Marketer 📣 Speaker 🎤 TV Host ➡️Tired of being invisible? I’ll make you unmissable 💥 🧑💻 CEO-Ryan Leckey Media 💫
Spa Week @SPAWEEK
41K Followers 4K Following Spa Week® is the leading source of beauty, spa and wellness content, year-round spa deals, and spa gift cards. Follow us & never miss a spa deal again!
Teszler PR @TeszlerPR
407 Followers 23 Following Delivering Exceptional PR Campaigns for Exceptional Clients for 2 Decades
Bradley Hansen @BradleyGHansen
448 Followers 360 Following Fitness🏋️♂️ | Airplanes ✈️ | Cryptocurrency 📈🌎📍
Hali Narins Berman @HaliNYC
157 Followers 342 Following Freelance writer/ editor/ blogger, quintessential libra, new music bopper, expert shopper, hummus lover
Ben Kallos, Former NY... @BenKallos
7K Followers 881 Following White House, Executive Office of the President, @USDS. Former @NYCCouncl Member for UES, Sutton, East Harlem and Roosevelt Island.
Women in Media @WomenNMedia
65K Followers 4K Following Parity & inclusion in the entertainment industry, above & below the line. Aiming towards fairness in the workforce. Contact [email protected]
René Fris @renefris
3K Followers 3K Following Hair stylist @SalonSCK. TV personality (🇺🇸 #Bravo's Shear Genius, 🇩🇰’s #QueerEye). See my products: https://t.co/9PtsYG4jDT & on #Amazon https://t.co/XblJMLuYij 🌈
Row Mary Row @RowMaryRow
49 Followers 19 Following Endurance rowing for charity! Erging for 24 hours straight to beat women's world record and raise money for Vision Aid Overseas (@_VAO) and @AgainstMalaria
dr. jason richardson @RealDrJRich
4K Followers 4K Following Creating results for athletes, executives, entrepreneurs, and teams since day one! #morebetterhappier #mbhbook
Andrew @KnapsackGames
65K Followers 163 Following
Judy Saunders @jrado11
2 Followers 2 Following
Carson V. Heady @cvheady007
239K Followers 263K Following Christian. Husband & Girl Dad. 7x Best-Selling Author "Moneyball Sales" "Salesman on Fire". Built 19 #1 Sales Teams. Microsoft Director & #1 Social Seller.
Universe Konadu @universekonadu2
3K Followers 12K Following News Page for @universekonadu Author, speaker, coach, visionary poet and spiritual leader dedicated to empowering girls and women worldwide!
Redefining Skinny @SKINNYredefined
432 Followers 702 Following How are you redefining skinny? | [email protected]
Staci A Blank @StaciAnn
1K Followers 2K Following Forgive yourself. Be nice . Work hard. Be real. Say no. Don't make shit up. Make a child smile. Listen. Pay it forward.
The Republic CO @JCOrepublic
298 Followers 737 Following
Iain Weir @shutteritch
4K Followers 2K Following Product Builder. AI, Sport, Data. Fantasy Rowing founder.
Norah Elges Schneyer @norahelges
479 Followers 761 Following creative type. producer. UX designer. theatre artist. yoga @beluminousyoga. instructor @flywheel. lover of food & wine.
Thomas Jerry Dente @THOMASJDENTE
54 Followers 134 Following I am a good guy looking to be successful in life. Check out Kindnessis [email protected], Join or make a comment today!
Debra Strougo @firstfamofit
164 Followers 499 Following Co-founder of @rowhousenyc and @evfperformance. Mom of 3. #thosewhoknowrow Formerly w/ @nycgo repping #NYC! @firstfamoffitness on Instagram.
David Deighton @DavidDeighton
68 Followers 246 Following Father, Raconteur, sports fan, social innovator, ex squaddie and ideas man
Star Farm Ventures @StarFarmVenture
202 Followers 129 Following We bring the best of Israeli Startups to New York.
Stephanie Teng @stephteng
350 Followers 140 Following Digital Design Project Manager @therabody | Previously @jessecox, @activision, @kantar | HIIT/Strength Instructor #SanctuaryFitness
JoEllen @SSBellTX
365 Followers 2K Following Southern Belle turned New Yorker. Passionate about food, travel, art and culture.
Fit Pro CEO @fitproceo
554 Followers 2K Following Fit Pro CEO is an online community focused on the business of fitness. Our aim is to help keep your business fit as a #fitpro in the #fitnessindustry.You might like
