Ailsa Wright @EcHypnotherapy
Hypnotherapist, psychotherapist, curvy thinker, dislikes straight lines,human being navigating this fascinating journey called life. cheshirehypnotherapist.co.uk Northwich, England Joined April 2015-
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Many major diseases including cancer, heart disease, diabetes, arthritis, depression, & Alzheimer's—have been linked to chronic #inflammation, the answer lies not in medicine but in your fridge! #Ageing #Health #tuesdaymotivations health.harvard.edu/staying-health…
Why "I know what's best for you" is such a dangerous mindset to have in a relationship bit.ly/33L13vM
Trauma is the result of our inability to process a distressing experience. It’s much more common than we might imagine...and requires a patient examination of our past to overcome. youtu.be/TX6W5OfN7iY
Nobody is normal ❤️
Just so it.
Be kind to yourself.
Too much choice, why not choose simplicity.
Focus on the things that make you smile. This made my day #Wellbeing #BWRT #therapy #cheshire
Focus on the things that make you smile. This made my day #Wellbeing #BWRT #therapy #cheshire
💜Has your OCD ever tried to convince you of these lies? #OCD #mentalhealth
You can’t move into a better place in your life if you hate your past.
3 reasons why humans are constantly seeking information—often to the point of overload bit.ly/3aPJnzt
How do you want to feel? Negative feelings such as #anger, #anxiety, #jealousy & #stress impact not only our #mental #wellbeing but our physical #health too. Contact us for an informal chat to find out how BWRT can help you ... #online #positivepsychology #neuroscience #BWRT
We can all be a little over reactive. #therapy #cheshire #Wellbeing
BWRT® : Change your reaction >> Patterns of brain activity shows decisions are made before being fully aware of it. #neuroscience #brain #psychology #mood #stimulus #freewill #behaviour #health #PTSD #mentalhealth #change #BWRT lnkd.in/ddS6MSs
First step of understanding the world out there is the mind. #cheshire #BWRT #stressrelief #subconscious
I know I sound like a broken record, but I'm just not hearing it enough elsewhere. Cancer services are still not properly moving. Honestly, what is going on? Government completely obsessed with a 'second wave'. Cancer is still growing, undetected, in thousands. So frustrating.
Elenor Leta @ElenorLeta42665
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Counsellors Café Mag.. @CounsellorsCafe
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Welldoing.org @Welldoing_Org
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Cheshire Rocks @cheshire_rocks
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Keith Tunstall MIBWRT.. @KeithBWRT
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Eleanor Segall Mandel.. @EleanorSegall
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Sally Baker TV Therap.. @sally_Therapist
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30 Followers 382 Following Now offering Hypnotherapy Zoom sessions! I offer you the tools for a life-changing experience.
Hypnosis Discussion N.. @Hypdiscnetwork
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Tim Cook @tim_cook
14.9M Followers 70 Following Apple CEO Auburn 🏀 🏈 Duke 🏀 National Parks 🏞️ “Life's most persistent and urgent question is, 'What are you doing for others?'” - MLK. he/him
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RSPB @Natures_Voice #BigGardenBirdWatch pack has arrived! With a great choice of wild bird seed, feeders & tables in our #GardenCentre, you'll be #twitching & prepared for the count on 29-31 Jan. Be sure to order your pack rspb.org.uk/get-involved/a… #Lymefield #Cheshire #homeschool
The River Bollin this morning in Wilmslow!
While mindfulness offers many benefits, some people can have negative experiences with it. Here's why, writes @drjasonnlinder bit.ly/38A6ZKD
Huge shout out to some wonderful people @cathynewman @lilyallen @GaryLineker @Markgatiss @katierpacker @KatieThistleton @KatieFforde @MarianKeyes @mrchrisaddison @NoelClarke @Isysuttie @Vicky_McClure @HopeVirgo @radioleary
60 Dogs Rescued from China's Dog Meat Trade Need Your Help to Find Loving Forever Homes people.com/pets/60-dogs-r…
My brother is a baker for a large supermarket, he never was furloughed or had the opportunity to stay safe at home, never missed a shift and got on with it. Dealing with idiot customers that were rude and ignorant and entitled . Let’s hear it for those in retail who keep us fed.
Why "I know what's best for you" is such a dangerous mindset to have in a relationship bit.ly/33L13vM
'Northwich must get its fair share of opportunities after Covid' dlvr.it/RlrsVQ
“Challenge and adversity are meant to help you know who you are. Storms hit your weakness, but unlock your true strength.” Roy T Bennett #challenge #adversity #selfknowledge #storms #weakness #strength
It's such a privilege to spend time in the company of so many amazing humans and @thewhitmore is truly on of life's wonders
Episode 90 of @Blankpod OUT TOMORROW with the incredible @thewhitmore Please Subscribe @SpotifyUK spoti.fi/2qikmYK @acast bit.ly/2qgGLpA @ApplePodcasts apple.co/2AEnrsp @Castbox_fm bit.ly/2PHWUCI
Now is the perfect time to sort out a needle phobia! BWRT is ideal to change an unwanted response. Even if you’ve struggled for years, your brain can change the way you behave, think & feel. I’m working online so get in touch and get it sorted #needlephobia #newvaccine
love her x
another lockdown without proper measures in place to help people fleeing domestic violence? no adequate services for those struggling with mental health? 5 weeks for first universal credit payment? gyms and leisure centres shutting, with no alternative? 🥴🥴🥴 okay government.
Don’t know about you but I’m experiencing a roller coaster of emotions with anxiety being the most prevalent. Having to interrupt my catastrophic thinking & just focus on the moment I’m in. It’s all we have after all - Oh & remember to breath too.
Fact check: false. Every species & every human society was caught in the Malthusian trap of scarcity & poverty until the Industrial Revolution.
Poverty is not an accident. Like slavery and apartheid, poverty is not natural. It is man-made and it can be overcome and eradicated by the action of human beings. —Nelson Mandela
It’s been raining all day. A couple of hours ago, the sky cleared & managed a bracing 5 mile walk along a sunny beach. Not bad for late October in Northern England! Life can be like this - all seems gloomy & dull, but there is hope just around the corner. Hang on in there! ☀️
Just a little sun, is all that it takes.
If you are missing hugs in your life right now this is a lovely hug-of-fun. Thank you @buitengebieden_
I got so many thumb-ups 👍 Real life 'Likes' I guess ☺ Clearing this slippy slope, it's a great feeling when you've made a positive impact on folks everyday life... #knutsford
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