Rachel Edinger @EdingerRachel
I have a really bad habit of falling up or down the stairs. Either one, it doesn't matter. the cornhusker state Joined March 2012-
Tweets4K
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Followers322
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Following587
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Likes4K
@MrJoshuaYoder @Verizon Omaha, NE too
@Cecil3695Cecil @Verizon Nebraska too
An 80 year old man who lifts is as strong as a 30 year old man who doesn't. After the age of 30 muscle mass decreases by approximately 3-8% every decade. This rate of decline becomes even faster after the age of 60. This reminds me of my dad who decided to start lifting & running at 40 years old. Now at the age of 76, his body and brain are as active as ever. He doesn't need any form of assistance, he's living independently and doing it on his terms. A couple sessions a week of weight training is the ultimate form of delayed gratification. You're trading 90 minutes a week for a lifetime of mobility, strength, and brain health. I'd make that trade in a heartbeat. I know some people in their old age who look back and regret not taking better care of themselves. They got to a point where there was no return. You don't want to let that happen to you. It's better to be the oldest person in the weight room than the youngest person in the nursing home. Lift now so you can reap the benefits later. Sources: 1. Holloszy JO. The biology of aging. Mayo Clin Proc. 2000;75 (Suppl):S3–S8. 2. Melton LJ, III, Khosla S, Crowson CS, et al. Epidemiology of sarcopenia. J Am Geriatr Soc. 2000;48:625–630.
8 life changing YouTube channels that will put you in the 2%:
10 😛
My man’s up and coming 😏😎
My name is Cortney. I'm a music artist. Here is the first single from my project, The Great, The Truth called 'Claims'. Thank you for listening.
@MaxxChewning Movie clip all the wayyyy
@whytedymonds Him saying he just wants to see his mom smile all the time brought me to tears 🥹 what an amazing kid
So... what about if you build a country with slave labor for 400 years? Then what?
If you take out a loan, you pay it back. Period.
Women are not the property of their State, so they can travel between them for any reason they damn well please.
Dating can be exhausting but baby when you put in that self work and really learn how to communicate your needs. The ability to weed thru the BS is easy peasy.
No matter what, ricketts gets voted out in November 🥳🥳🥳🥳
Today the Nebraska Legislature failed to override the Governor’s veto of LB1073. We have said from the start that the Governor’s refusal to accept emergency rental assistance funds means that rural Nebraskans would lose out on the benefit of their federal tax dollars. #NEleg 🧵
If it weren't so sad itd be hilarious that a handful of rural nebraskan state senators think they're making a dent in the federal deficit by rejecting $120m of aid. Money that will just be allocated elsewhere. Money that is 0.000017% of the federal budget.
Whoever keeps those Arizona iced teas at $0.99 should be in charge of inflation
👀👀👀
$1200 for all inclusive for 2 people to Jamaica😭 i wanna go asap
Lmfao 😭😭😭
Me: So stoked to not have to see Ricketts anymore. Nebraska:
My daughter was just offered a teaching position $16.25 per hour, she has two masters in education.. that’s $32,800 annual! No wonder they can’t find good teachers, she was making 55k has a bartender! Our priorities are F@(k up
Going to make sure I don't ask for a straw at Starbucks today to help do my part 🥰🙏🏾
BREAKING: Oil production ship explodes off the coast of Nigeria
Alya@55555 @uuujjus3
18 Followers 810 Following
Corey Tabler @CoreyTable67609
0 Followers 24 Following
McJethee @McJethee9x0
39 Followers 4K Following
Shira 🍦 @shirath21304166
23 Followers 608 Following 19 y/o 💕 petite and fit Backup account, follow my main @shirarosefit
JDoe @JDoeJustice
23K Followers 26K Following JDoe is an anonymous platform for reporting of sexual misconduct to stop repeat offenders. iOS: https://t.co/eDJTiQ9Ziw Android: https://t.co/PTqD7tEKfy #TogetherWeAreLoud
andrew mark windham @andrewmarkwindh
291 Followers 3K Following
Olasunkanmikehinde @kennycool30
174 Followers 2K Following I’m Kenny by Name contact me in any Kind Of Iphones and Android {IG Kennycooldodson
214.lex- @undeadgamer0666
11 Followers 211 Following
WedgeBob - Survival_P... @WedgeBob
901 Followers 6K Following 46/M. Variety YouTube and IG Gaming Creator, and PC Gaming Enthusiast. https://t.co/wXqzSP2eFi
Caleb @CalebJack9901
30 Followers 310 Following
Chuck @CryptoChucky
878 Followers 4K Following Tired of being depressed? I can help you. DM me to find out how #Biohacking exploring new ways to look and feel better. #methyleneblue #omad
Joshua COLEMAN @JoshuaC67841662
117 Followers 4K Following IM A UPCOMING ACTOR/ BEEN IN A MOVIE CALLED WIGGER/ MY NBA TEAM IS LAKERS
MabhizaNsele @MabhizaNsele
23 Followers 146 Following
PRUR TITTIES @PlurTitties
402 Followers 3K Following Rave titties! Dm to submit! #freethenipple #edmnipples #piercednipples *Female Admin*
FitnessHacks101 @FitnessHacks101
185K Followers 87K Following Health & Fitness, Strength & Conditioning, Running, Triathlon, Body Building, Nutrition, Weight Loss, Wellness, Motivation
AJ @_FASHi0NKiLLA_
200 Followers 108 Following
Vivotion @vivotioncom
83 Followers 917 Following We exist to create the products, innovate the technologies and build the communities that inspire you to live long, healthy and fun lives.
PeachesSports @Peachessports
867 Followers 3K Following Inspiring a lifestyle of love, health & happiness. Activewear Sets Available Shop Now! 48 hours express global shipping. 🌎 #PeachesGirls
Nathan Allen Pirtle @nathanapirtle
775K Followers 586K Following Your success depends on how well you manage three things: your time, energy and focus.
Simon @Simon91313386
5 Followers 116 Following
Edmund @jesusluv334
34 Followers 296 Following Single, God fearing, sincere, honest, outgoing. True love knows no boundaries. Never quit, never forget.
JOSHUA COLEMAN @JCATA402
248 Followers 4K Following BEEN IN A MOVIE CALLED WIGGER. IM A UPCOMING ACTOR . FILM/TV
Doosty @ImDoosty
244 Followers 2K Following WoW Classic Enjoyer | Washed up Support main in LoL | Discord: Doosty#6441 | Banner by @mariawillian85 |
SwiftSwim.com @swiftswim_com
1K Followers 3K Following THE FIRST ARTIFICIAL INTELLIGENCE POWERED MOBILE APPLICATION FOR SWIMMING. Now available for Free at the Apple Store #swiftswim
Britta J. ✌💗 @brittakae
12 Followers 42 Following
Brittany Jackson @Brittan50266093
2 Followers 78 Following
The Model Network @ChanModelScout
5K Followers 6K Following The Network designed for aspiring models and all model services. #model #uk
JOSHUA COLEMAN @JCCOLEMAN45
171 Followers 4K Following BEEN IN A MOVIE CALLED WIGGER . IM A UPCOMING ACTOR ALSO. FILM/TV
Margaret Dishman @1996Dishman
111 Followers 366 Following Love, laughter, and joy make life all the more special.
Ideal Homes Portugal @ideal_portugal
14K Followers 10K Following Multilingual, Multi-Award-Winning Real Estate Agency in Algarve, Portugal. Helping savvy buyers & investors find & finance their ideal property. #RealEstate
Ravi Kumar @RaviKum25946967
63 Followers 673 Following
Paula Valencia @K_1000_Renath
35 Followers 328 Following
Crush Problems 😢�... @crushprobs_1
16 Followers 72 Following
Ayla @virghough
254 Followers 300 Following
Kenneth Reicks @krr3844
3 Followers 84 Following
Taylor Cook @_Taylor_Cook_
117 Followers 607 Following
Squirrels Of GU @squirrelsofgu
9 Followers 70 Following Capturing the beauty of the squirrels of GU campus one selfie at a time. DM us your squirrel selfies to be featured
The Fit Guru @TheFit_Guru
6K Followers 10K Following Add me on KiK to receive free, expert advice on anything health and fitness related
Steve · Millionaire ... @SteveOnSpeed
332K Followers 73 Following FI at 35. Stronger than ever. No inheritance. Just work. I teach the standards, systems, and decisions that get you there.
Bianca @BiancaTylek
47K Followers 681 Following The prison industry hates me. It’s mutual. Comfortable in conflict | Executive Director at @WorthRises | Views my own | She/her
Path to Affiliate @Path2Affiliate
5K Followers 41 Following Helping Path to Affiliate streamers! Tag @Path2Affiliate for help!
sofi 😊 @the_odditty
187K Followers 2K Following ✨personality for hire @amitooloudpod @sofionthestreet
Sarah Cooper @sarahcpr
1.7M Followers 4K Following
CaMiLLs @CaMiLLs
247K Followers 759 Following 🇨🇱🇺🇸 | #Knicks | Partnered Twitch Streamer - 31 year old Papa | Trust in God 🙏 | https://t.co/k4VmoZ1mSY
Ceez [+] @CDNThe3rd
409K Followers 4K Following Inventor | #TheViewage | 🔴 LIVE since ‘10 | @CDNThe3rd on Twitch/Insta/YT/TikTok | [email protected]
Alani Nu @AlaniNutrition
33K Followers 10 Following Here for you and your tastebuds 💜🤭🍂 Find us at Target, Walmart, Costco, Sam’s Club, Kroger, The Vitamin Shoppe, GNC + more ✨
Paige Reilly 🍒 @paigereillyy
403 Followers 23 Following
Pulte @pulte
3.0M Followers 1K Following Director of Federal Housing of the United States and former Acting Director of National Intelligence of the United States
Ever Forward Apparel @everforward
9K Followers 2 Following Premium apparel for any occasion #everforward
Devon Dupree @djdevondupree
1K Followers 322 Following Open Format DJ🎶💻CEO: One Note Entmt + The Collective’s Corner 📈Instagram: @djdevondupree🎧 Sower of Faith ✝️
Greg Bluestein @bluestein
152K Followers 994 Following Husband, father, aspiring mensch. @AJC chief politics 🗞 analyst 📺 @politicallyga pod 🎧 daily 📻 Author of FLIPPED📕 PG Newsletter 💻
FitnessHacks101 @FitnessHacks101
185K Followers 87K Following Health & Fitness, Strength & Conditioning, Running, Triathlon, Body Building, Nutrition, Weight Loss, Wellness, Motivation
H @1OGH_
70K Followers 24K Following
Gymshark @Gymshark
381K Followers 428 Following GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM GYM
katyhearn @katyhearnFit
79K Followers 99 Following mama & wife first. owner of FITbyKaty app, @alaninutrition, @bitemeals, & @onyxandrosecbd • my hobbies include building brands to improve the lives of others! ✨
Nathan Allen Pirtle @nathanapirtle
775K Followers 586K Following Your success depends on how well you manage three things: your time, energy and focus.
Drizzy @Drake
33.8M Followers 582 Following Partner @stake Casino and Sportsbook. https://t.co/5A9fT5TLuX https://t.co/a3CtEQrKTT
Animal Crossing NH @ACNHnet
2K Followers 0 Following Check us out at https://t.co/RevKBpb8f0 for all the best tips, tricks, guides, and more on your favourite game! Join the largest community for great discussion!
Haydn Schneider @HaydnSchneider
53K Followers 1K Following
Doosty @ImDoosty
244 Followers 2K Following WoW Classic Enjoyer | Washed up Support main in LoL | Discord: Doosty#6441 | Banner by @mariawillian85 |
BuffBunny @HeidiSomers
65K Followers 484 Following I create apparel that lifts, shapes, and supports her movements in the gym. CEO & Founder of @buffbunny_co and @grounds_app
Britta J. ✌💗 @brittakae
12 Followers 42 FollowingYou might like
