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Tweets464
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Followers47
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Following20
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Likes8
It's Tuesday and what better way to finish off this sunshiney day than with a HIT? Come on in and visit your... fb.me/5rHqDqjRc
I dare you to find me a 30 minute workout that provides as many amazing, addicting, life changing benefits as the... fb.me/6GGk7Ltf7
Nuff said. What cha' waitin' for? Kelly 8 - 1 fb.me/4XMNcldsg
This time of year with it’s camping, BBQ’s, road trips, lack of routine and general awesome busyness, many of us... fb.me/44R02Mw1Q
Happy Saturday Hitters! It looks like it's going to be a beautiful day so come in early, get your hit in and... fb.me/4g2oXyD8w
Mornin', chicas! The Fridays of summer are dwindling away. Celebrate this one by feeling your absolute best all... fb.me/54Hz3tLzR
If you have the time, the health and the means, you should be ridiculously grateful that you can Hit. Not... fb.me/7lvV01Yw7
I yell a lot when I’m on the floor, training and motivating our Hitters. It’s my mission to help you tap into... fb.me/33ENBbwIP
Everything in life comes to what we DO. We can be a good person on the inside with good thoughts and good... fb.me/7qnKdSrs3
It's a beautiful day today! No matter your agenda or to do list (sometimes they get loooooong - I know!!) fit... fb.me/8wlj7I6T0
I read this today and thought about it applies to anyone who thinks they're awkward at the circuit or... fb.me/733UpdpDm
The sun is shining, the tunes are pumping and we're pumped for a super Tuesday at the gym. Come in and get your... fb.me/7q62RoH1W
Literally all I care about is making your day at least a little (hopefully A LOT) better than it already is.... fb.me/77QDuNTVu
Take a deep breath. A really big one. And just stop for a second. We often get so busy, rushing from one item... fb.me/6LaV8oEf6
Such a PERFECT day for getting some compliments on how well you 'glow'! fb.me/3jHt5ktkW
Yes, we’re supposed to care about about our long term health. Doctors say ‘Exercise!’ and so we should. But it... fb.me/2exwT9Lv9
We push BOB. We push each other. We push you. Because we've all got just a little more to give and we just need... fb.me/7lTm15b0J
It makes us happy. It can make you happy. Even if there's something about this Monday that makes you feel a... fb.me/7z7NDEnfk
Saturday morning and it's a little hazy out there...come in where the air is clear and work up a great sweat... fb.me/42Z6fIAEy
2% of your time but a 100% of your effort. That's all we ask. It's not so much, eh? Terri 4-8 fb.me/1SroVQ0gK
Mandy Lee @artmandylee
287 Followers 579 Following A charismatic illustrator with a passion for children's books! I also know quack-foo.
St. Albert Hit @StAlbertHit
54 Followers 120 Following 30 Minute Hit is a high intensity action packed Boxing/Kickboxing circuit workout designed for women. Book online for a FREE Trial today!
Melissa @MAlexandruk
90 Followers 351 Following Ortho Assistant 🦷 ------Without commitment, there can be no success- John C. Maxwell
dela @delayeg_
34 Followers 100 Following A popup restaurant + collaboration between Chef David Leeder @davidwleeder and Bartender Elizabeth Yu @elizabethyu YEG, Alberta Canada
30 Minute Hit Red Dee... @RedDeerHit
157 Followers 196 Following High Intensity Kickboxing/Boxing Circuit Training designed just for Women.
Cindy Morrison @CindyZeman
18 Followers 25 Following
Kaylie Jayne @kayliejaynej
54 Followers 162 Following Life connoisseur, #PR professional extraordinaire, foodie, travel enthusiast and dog lover.
Dianna Leitch @DiannaLeitch
3 Followers 38 Following
Tiberius Lubin @TiberiusLubin
113 Followers 783 Following
Jessica @jpfeifle07
29 Followers 97 Following
30 Minute Hit @30minutehit
987 Followers 348 Following 30 Minute Hit is a high intensity action packed Boxing/Kickboxing circuit workout designed for women. Book online for a FREE Trial today!
Jess Cohen @thewienerhut
23 Followers 151 Following
Laura JP @LauraNerdMom
478 Followers 1K Following (she/her) Interested in education, politics, and parenting.
South Surrey @SouthSurreyHit
71 Followers 55 Following “Welcome to South Surrey Kickboxing; a family owned women’s only kickboxing studio with a personal touch. Call or email us for your Free Trial!
Ja Ja @JaJesposito
11 Followers 67 Following
Katherine Rinehart @WalnutGroveHit
83 Followers 217 Following Boxing / Kickboxing Circuit workout for women
Lisa Collier Cool @LisaCollierCool
75K Followers 82K Following Bestselling author/award-winning journo. Past prez, #ASJA; mom of twins + 1, loves dogs, books & swimming.
SW Calgary Hit @SWCalgaryHit
28 Followers 16 Following The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women. Fast paced, challenging & empowering!
michele mateus @michelemphotog
724 Followers 2K Following
Keven Belzil @KevenBelzil
0 Followers 1 Following
Riza @_RizaMorante
53 Followers 261 Following She's an extreme woman She follows no one She wants to feel desired without jealousy She belongs to everyone and no one ~Aquarius♒ 🇨🇦 🇵🇭
Melanie Blair @MelanieDBlair
297 Followers 1K Following
Sara Chow (she/her) @xarrium
99 Followers 148 Following Canadian lab tech with an obsessive interest in nutrition and offbeat humour. (Yes. Humour. With a U.) Stuff I say is my own opinion at the time I said it.
Amazing Keepsakes @AmazinKeepsakes
175 Followers 666 Following Jessica loves to create one of a kind keepsakes! Specializing in Floral Preservation.
Athletic Therapy YEG @ATedmonton
271 Followers 578 Following Certified Athletic Therapists providing musculoskeletal injury assessment and return to play rehabilitation at Edmonton locations. Please contact for info/apts.
North Star AT @NorthStar_AT
165 Followers 263 Following Injury Assessment & Rehab - AT- RMT- [email protected]
Heather Riding @1BWarrior
161 Followers 2K Following
Port Moody Hit @portmoodyhit
115 Followers 127 Following High intensity boxing/kickboxing circuit made for women. Book your free trial today!
Katherine Hill @Katherine_MHill
880 Followers 706 Following Storyteller. Communicator. Golden retriever enthusiast.
Melon Emusk @rocker1000
25 Followers 157 Following Keep your eyes on the stars and your feet on the ground. -Theodore Roosevelt
Terri Dreger @terrildreger
19 Followers 18 Following Dedicated to living an impassioned life and determined to forever fly!
SP 30 Minute Hit @SP30MinuteHit
41 Followers 43 Following Action packed, intense woman's only kickboxing circuit
Amy Armstrong @thathellyeslife
163 Followers 174 Following Explorer | Dreamer | Entrepreneur // Motto: If it's not a hell YES, it's a no. // YYZ - YYC - SFO
Stash @74stash
197 Followers 359 Following Dad, husband, Oilers Fan. Recovering conservative so be kind.
Monique @MtrudelleQ
18 Followers 107 Following
Brandy Staszuk @branstas
19 Followers 107 Following
Burnaby Hit @BurnabyHit
192 Followers 378 Following Boxing / Kickboxing circuit for Women. Inspiring women to be a healthier version of themselves. Go to 30 Min Hit to book a free trial.
Port Moody Hit @portmoodyhit
115 Followers 127 Following High intensity boxing/kickboxing circuit made for women. Book your free trial today!
Katherine Hill @Katherine_MHill
880 Followers 706 Following Storyteller. Communicator. Golden retriever enthusiast.
Monique @MtrudelleQ
18 Followers 107 Following
Sara Chow (she/her) @xarrium
99 Followers 148 Following Canadian lab tech with an obsessive interest in nutrition and offbeat humour. (Yes. Humour. With a U.) Stuff I say is my own opinion at the time I said it.
Athletic Therapy YEG @ATedmonton
271 Followers 578 Following Certified Athletic Therapists providing musculoskeletal injury assessment and return to play rehabilitation at Edmonton locations. Please contact for info/apts.
North Star AT @NorthStar_AT
165 Followers 263 Following Injury Assessment & Rehab - AT- RMT- [email protected]
Heather Riding @1BWarrior
161 Followers 2K Following
Tammy Vineberg @TamaraVineberg
6K Followers 2K Following Connector, PR pro, #yegfoodie, native Montrealer, rural road tripper & proud Reform Jew. Montreal bagel fairy. Tweets are my own & don't reflect employer.
Jenny McAlister @Jenny_McAlister
305 Followers 478 Following Registered Psychologist & Founder of Strathearn Psychology, #StrathearnArtWalk Producer, #Top40yeg (2019)
Tom Gilbert @fitdadtom
101K Followers 38 Following Somerset based personal trainer 💪🏼 Feed full of charts and fitness
@ChilliwackHIT @ChilliwackHit
57 Followers 95 Following Boxing/Kickboxing Circuit for Women. In just 30 Minutes you will punch, kick, sweat, learn burn and smile your way to results you never thought possible.
South Surrey @SouthSurreyHit
71 Followers 55 Following “Welcome to South Surrey Kickboxing; a family owned women’s only kickboxing studio with a personal touch. Call or email us for your Free Trial!
SP 30 Minute Hit @SP30MinuteHit
41 Followers 43 Following Action packed, intense woman's only kickboxing circuit
30 Minute Hit @30minutehit
987 Followers 348 Following 30 Minute Hit is a high intensity action packed Boxing/Kickboxing circuit workout designed for women. Book online for a FREE Trial today!







