Efficiency Sports Performance @EfficiencySP
Powered by Sparta Science | Specializing in sport specific & individualized training programs to help athletes reach their peak performance efficiencysp.com San Ramon, CA Joined August 2021-
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Efficiency Sports Performance retweeted
Before heading home, Hailey & I had one last catch before her freshman year at UC Riverside 🥎. This one hit different—tears, pride & excitement all at once. She’s my little girl, & the countless hours of sports together built a bond I’ll always treasure. Proud of you, Hailey ❤️
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Efficiency Sports Performance retweeted
This weekend we made the trip to Riverside to move Hailey in for her freshman year at UC Riverside 🥎📚. Huge thanks to Shannon, Taylor, Noni & Papa for helping make her apartment feel like “home”. She’s settled, organized & ready for her next chapter! @HaileyKing2025
Efficiency Sports Performance retweeted
Had a great time this weekend with my team going 3-1! Did not finish how we wanted to but competed every game. Highlights ⬇️
Efficiency Sports Performance retweeted
Came home from school to some mail! Thank you @CBUSoftball @BTelesco2 !!
Efficiency Sports Performance retweeted
Our @BatbustersC team competed in the PGF “Bash for Cash” Summer Slam Showcase in Stockton, CA this past weekend going 6-2. I had a .462 B.A, 1.313 OPS, 3 singles, 2 doubles, 1 home run and 4 RBIs. CLIPS: - 2-run Home Run to r/c - Single to CF - Bunt single - Double to r/c -…
Efficiency Sports Performance retweeted
Honored to be named to the All-Northern California Softball Second Team. Thank you @westcoastpreps_! @CharMorgan34 @BatbustersC @_CAL_Athletics @EfficiencySP @McnealSports @MSPtakeover @thealliancefp @ondecksoftball @FresnoStateSB @JakeVanderbroek
Honored to be named to the All-Northern California Softball Second Team. Thank you @westcoastpreps_! @CharMorgan34 @BatbustersC @_CAL_Athletics @EfficiencySP @McnealSports @MSPtakeover @thealliancefp @ondecksoftball @FresnoStateSB @JakeVanderbroek https://t.co/hsujpKeKGc
Efficiency Sports Performance retweeted
My team and I had a great weekend going 6-2 in the Bash for Cash tournament. I batted .400 along with 3 walks and here were my highlights! @lauraberg44 @CatchingAcademy @EfficiencySP @BatbustersC @McnealSports
Efficiency Sports Performance retweeted
Had a great outing this week playing with @tier_cal and winning the @PerfectGameUSA Pacific Coast Championship, going 8-13, 4 doubles, 4 RBI, .614 AVG on the weekend. @Jessup_BASE @CBUbaseball @TXSOBASEBALL #uncommitted #2026Grad
Proud of these 8 girls who train with us and all the hard work they’ve put in! Congrats girls! 💪🏻
Incredible season Jayda!
Incredible season Jayda!
Efficiency Sports Performance retweeted
I’m so proud of my @_CAL_Athletics teammates! They’ve worked incredibly hard this season, and I’m so glad to see them recognized with All-League honors. 1st Team @shaylucito2026, @HaileyKing2025, @reesestiner2025 2nd Team @GNudo2027, Audrey Cotton, Kirsten Li. @THE_EBAL_SPORTS
Beast 💪🏻💪🏻
Efficiency Sports Performance retweeted
Blocked and then thrown out at 2. @CatchingAcademy @EfficiencySP @Mrios969
Efficiency Sports Performance retweeted
Some of my more recent work at @EfficiencySP #lovethegrind
Congrats Laine! Great season 💪🏻
Congrats Laine! Great season 💪🏻
Proud of Hailey!!
Incredible season Jayda!! 💪🏻💪🏻
Incredible season Jayda!! 💪🏻💪🏻
Efficiency Sports Performance retweeted
Our Cal High Varsity softball team beat Monte Vista HS today 11-5. Our barrels were hot and our team had a total of (13) hits!!! Hitting clips & stats below: - 2 for 4 - RBI double to right/center - Double to left/center - (2) runs scored @_CAL_Athletics @BatbustersC…
💪🏻💪🏻
Efficiency Sports Performance retweeted
Feeling incredibly honored to be nominated for West Coast Preps’ Bay Area Women’s Athlete of the Week! Thank you so much, @westcoastpreps_ ,for the recognition. I’m truly grateful to be listed alongside such amazing athletes. Friends and family, I’d really appreciate your…
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