Emilio Roman @EmilioRomanfb
Emilio Roman|195lbs| 5’10| CO’28| Nottingham High school 💫| MLB/LS/DL | BENCH: 245 SQUAT: 395| Email: [email protected] Hamilton Square, NJ Joined January 2025-
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Emilio Roman retweeted
Tickets sales are open for our first home football game vs Northern Burlington on Thursday, August 28th at 11am. Season Passes are available on our website. Varsity Football vs. Northern Burlington events.hometownticketing.com/boxoffice/htsd… Season Pass Link (Only available until 9/13)…
Emilio Roman retweeted
Really thankful to @CoachPTB for the game-day invite! Hyped to be on campus and connect with this awesome staff 10/18! @hs_mercer @Zimma94 @MiloMcguire3 @PaceUFootball #GoSetters
Emilio Roman retweeted
It's that time already our first team for the Fall season gets going. The NHS football team has their first scrimmage today. Northstar Nation is behind you and looking forward to a great season. @HTSD_Nottingham @NottinghamNABC @NottinghamHSAD
Excited to announce my fall schedule—grateful for every opportunity to compete and keep improving! CO’28 5’10 l 195 ILB/DL @hs_mercer @MiloMcguire3
New bench PR🚨 Testing day today, and got a new PR of 245!!! Always staying in the gym and on the field working hard to show improvement!💪💪 CO 28’ 195 5’10 @hs_mercer @MiloMcguire3
Another morning run to build endurance and stamina!🏃 3miles⬇️
Busy day today but I still had to get in my feild work, I can only control the things I can control! @hs_mercer @MiloMcguire3
Emilio Roman retweeted
After a great camp performance and conversation with @CoachChadWalker & @CoachAmsler I’m blessed to receive my first DII offer from @PaceUFootball @hs_mercer @MiloMcguire3
Emilio Roman retweeted
Field work with my guy @XzavierTor40176 Always working. For this upcoming season! CO28’ 6,1 220 MLB @PeddieFalconsFB @Coach_Gonz @Coach_Fab @jpcoach_ @DCoachBrooks @hs_mercer
Nothing like a morning run to get the day started!🏃@hs_mercer @MiloMcguire3 3.69miles⬇️
No practice doesn’t mean no work! Working hard every day in and out of practice!💪 205x4 bench⬇️ @hs_mercer @MiloMcguire3
Great push day today working on explosiveness with banded incline DB bench press!💪🧨 @hs_mercer @MiloMcguire3
Great leg workout today! Always getting better day by day!💪@hs_mercer @MiloMcguire3
Great morning workout working on explosiveness, agility, strength, and speed!💪🧨 Also did 205x3 bench press (fatigued) @hs_mercer @MiloMcguire3
SQUAT PR!!💪🚨 Great leg day today with a squat PR of 395!!!! And it’s only going up from here!! Worked on squats, hip flexors, and more. Also worked on plyometrics so I can explode on that field!!💪🧨 @hs_mercer
Great upper body workout today!!💪 205x3 bench Single arm Landmine press 90x8 (fatigued) Worked on hang clean form and explosiveness!!🧨 @hs_mercer @PrepRedzoneNJ
Emilio Roman retweeted
Working in the Weight Room preparing for my next season!! 315x8 squat just above 90 degrees 335x5 Dealift fatigued Weight increasing every week💪 @hs_mercer @Zimma94
Great leg day today!💪 315x8 box squats 315x5 hex bar deadlifts super setter with vert jumps Also did Bulgarian spit squats with plyos, hamstring curls, broad jumps, and resist band sprints. Another day working hard in the gym and wanting it more!!!💪💪💪
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