Emily Luke @Emily__Luke
Personal Trainer in the making The Lake District Joined April 2012-
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Followers160
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Following367
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went for a 7 mi run. Check it out on #strava strava.com/activities/139…
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went for a 3 mi run. Check it out on #strava strava.com/activities/136…
went for a 5 km run. Check it out on #strava strava.com/activities/136…
My new personal training page @EmilyLukePT 😃follow me for all the best health and fitness advice! And watch my journey through my PT career!
New PB for me on my one armed rows today :) 💪
Over indulging on Thai food is always worth it!
Spicy chickpea burger with veg salad. Simple and tasty 👍
Looking for info on nutrition courses any #nutritionist out there with words and guidance?
Has anyone on here done a LesMills course?Would you recommend along side being a personal trainer, or any other class based qualifications?
Best looking and tasting protein pancakes I've made in a while 🍌
Emily Luke retweeted
Who’s going to eat more plant-based meals in 2014? Share your resolutions w/ us!
Hangover and DOMS ain't much fun #awwwch
2 workouts to finish off a bloody good year! 💪
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