The EqUa Approach @EquaApproach
We've Moved! You can follow us over at @EquaCoaching equacoaching.com London and Milton Keynes Joined February 2016-
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The EqUa Approach retweeted
Depression, anxiety, OCD - running helped us beat them ow.ly/CLmS30luXCy
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Why the Sea Is Blue: Rachel Carson on the Science and Splendor of the Marine Spectrum ow.ly/troT30luYqY
The EqUa Approach retweeted
5 simple tips to help you have a real conversation with a teen ow.ly/IOeb30luYsJ
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Want to really connect at your next family gathering? Try this. ow.ly/LYDY30luYwX
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How food — yes, food — can be a tool for social change ow.ly/KMNC30luYEp
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'I fell out of bed laughing': writers on their favourite funny book ow.ly/brx530l4CC9 #amwriting
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37 Famous Men on Dealing With Anxiety, Depression and Mental Health issues. ow.ly/rm5630k1qLC #MentalHealthAwarenessWeek
The EqUa Approach retweeted
"If you wait for opportunities to occur, you will be one of the crowd" Edward de Bono #MondayMotivation #Career #coaching
The EqUa Approach retweeted
Calling all #bookshops! We've put together a very special summer holiday promo pack for our #CoachingCards for Children including gift with purchase, showcards, activity sheets and more! Contact @vinehousedist for the details.
The EqUa Approach retweeted
We all know what it’s like to feel stressed. But becoming overwhelmed by stress can lead to mental health problems or make existing problems worse. #MentalHealthAwarenessWeek Our information can help > mind.org.uk/stress
The EqUa Approach retweeted
We listed some really useful resources at the end of our latest blog (about Men dealing with depression), including @Rock2Recovery @theCALMzone @heads_together @TheLionsBarbers @samaritans @MindCharity @BlurtAlerts among others! ow.ly/3kGV30k3Xgj #mentalhealthawareness
The EqUa Approach retweeted
After reading an article about famous women, we set to work balancing the conversation: 37 Famous Men on Dealing With Anxiety, Depression and Mental Health issues. ow.ly/4gYf30k0mNU #mentalhealthawarenessweek #itsoknottobeok
The EqUa Approach retweeted
'When I saw the news, it hit everyone in the group hard because it could have been literally any one of us, particularly in that heat' #FinishForMatt #HumanKind huffp.st/4kML95u
The EqUa Approach retweeted
Got a body? Got a bikini? Then congratulations you already have a "bikini body"! For those who would like to manage their weight though, there's our free "Take 5"... have a read and a listen here ow.ly/q2nn30jvrkR
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