Exalt @Exalt_app
Give gratitude to the people, places & things that you love! Download on App Store & Google Play. apps.apple.com/app/exalt-grat… Joined August 2021-
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6. Daily Gratitude Journal Each morning, spend 10-15 minutes writing down your thoughts. You can write about: - Your work - Your family - Your relationships Do this consistently for 30 days and watch your outlook on life change.
I agree with Tyra. Social media platforms that reflect the opposite of our communal values are not healthy for us. We’re trying to help here, and we believe it starts with #Gratitude! 😊
Can I get an #AMEN It isn't always easy to maintain a positive outlook during so much stress. I know. We're living with a stage 4 diagnosis in our household - that just means that a gratitude practice is even more important. ⬇️ a FREE #Gratitude Journal caregiversguidetocancer.com/free-gratitude…
Wise words from Shanice! Thank you for spreading joy. 😊
Wise words from Shanice! Thank you for spreading joy. 😊
Joining the club of Grateful For: AirPods 🙏
Joining the club of Grateful For: AirPods 🙏
It’s really this easy! What are you grateful for? 🙏
It’s really this easy! What are you grateful for? 🙏
my birthday is this week and I’ve been reflecting on life ✨ the past 3 months have been life changing for me.. cutting out alcohol & writing in a gratitude journal have been the biggest game changers 🙏🏼
Gratitude Journal Day #665: Monday, 6/27/22 kendrickavant.com/2022/06/27/gra…
old gap stripy t-shirt flared rough cut mother jeans kapital 60yarns smiley socks birkenstocks sunglasses wild kate bush hair a coffee in the sun a walk along the beach a strangers baby smiling and waving at me my favourite song romanticising my stroll i’m so very lucky
This is exactly why we want to make #Gratitude go viral! We believe everyone should have a gratitude practice—it is life changing 🙌
This is exactly why we want to make #Gratitude go viral! We believe everyone should have a gratitude practice—it is life changing 🙌
Keeping a gratitude journal has been found to make you more likely to help others and to offer them emotional support.
LOL who is grateful for new #Beyoncé music today 🙋 Post an Exalt of you and your friends listening to #BREAKMYSOUL - show us what you’re grateful for! #beyonceisBACK
LOL who is grateful for new #Beyoncé music today 🙋 Post an Exalt of you and your friends listening to #BREAKMYSOUL - show us what you’re grateful for! #beyonceisBACK https://t.co/GguxsfRrfV
Gratitude journal humbles me in a way that nothing else can
Life gets tough and we all get covered by clouds of negativity but learn to muster the strength to look for positives Theres always something good around you to appreciate. This skill of gratitude will disperse the clouds. Here's 7 scientifically proven benefits of gratitude.
Will is dropping 💎💎💎 when it comes to #gratitude 🙏 Amazing thread explaining the benefits of maintaining a grateful state of mind
Will is dropping 💎💎💎 when it comes to #gratitude 🙏 Amazing thread explaining the benefits of maintaining a grateful state of mind
It wasn’t complex or magical. Every day I wrote a list of everything that went right that day. Doesn’t matter how big or small it was, if it went right it was on the list. My goal was to make the list longer each day…and I did.
This entire thread deserves your attention, but this point in particular is our sweet spot. 🙏 Gratitude is life changing.
This entire thread deserves your attention, but this point in particular is our sweet spot. 🙏 Gratitude is life changing.
Lately being positive may be harder for many. Here are some tips I found online: 1) Focus on the good things 2) Practice gratitude 3) Keep a gratitude journal 4) Open yourself up to humor 5) Spend time with positive people How many of these do you do daily?
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