ExerciseLab @ExerciseLab
A resource for bodyworkers to deliver home exercise programmes by video. Founded by Soft Tissue & Exercise Therapist and Educator Chris Newton @EndMusclePain exercise-lab.com Forest Row, England Joined November 2014-
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Client presents with knee pain - What do you do to resolve it? If you struggled to answer the question, come join us on our 2 day workshop. We will teach you all the secrets to soft tissue rehabilitation so you can be confident in resolving knee injuries. bit.ly/2Exq4hy
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"Quickly assign a programme to any client in under 2min, from anywhere!" Learn about our mobile-enabled site: exercise-lab.com/articles/22
Fancy hitting 100 with fantastic health? Here's an interesting talk to watch on your lunch break! Video: tinyurl.com/m6sv2sd
Who are we again, and how can we help YOU? Read all about us: exercise-lab.com/features
Skipping is possibly the best drill for developing calf strength for running but your technique is important. Video: exercise-lab.com/articles/2
"When we find a way to make the world look nicer and easier, it might actually become so." tinyurl.com/oa67o6p
Teaching diaphragmatic breathing. We show you a simple progression to gain maximum results. Watch here: exercise-lab.com/articles/37
ExerciseLab retweeted
Make home care exercises fun! @ExerciseLab gives you the professional edge: buff.ly/2ck6hCO #SportsMassage
Crawling underneath a chair is the latest workout challenge & it actually needs strength! tinyurl.com/hoslc5x
ExerciseLab retweeted
Get the professional edge! Support client care with a clear set of exercises @ExerciseLab buff.ly/2c59eGu
Wondering how to create and send a home care exercise programme? Watch our short tutorial: tinyurl.com/zcuajpp
ExerciseLab retweeted
Make home care exercises fun! @ExerciseLab gives you the professional edge: buff.ly/2byWvh3 #SportsMassage
ExerciseLab retweeted
Make home care exercises fun! @ExerciseLab gives you the professional edge: buff.ly/2bi6Dtn #SportsMassage
Enjoy the sunny Bank Holiday weekend from all at @ExerciseLab! #keepmoving
What an inspirational London lady! Proof exercise really does keep you mobile and younger. tinyurl.com/huj7ouk
Understanding the pelvis is a complex matter. Watch our tutorial here: exercise-lab.com/articles/29
Home Exercise for Soft Tissue Therapists - 3 Day Course. Early Bird Discount ends tonight! exercise-lab.com/cpd-workshops
Why not subscribe to our YouTube channel for more educational exercise videos? Visit us at: tinyurl.com/j2a2utn
A little motivational reminder from the team at ExerciseLab!
Exercise of the Month - We’re looking at the Deltoid Lateral Raise and its common mistakes. exercise-lab.com/articles/24
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