Exercise For Life @ExerciseOfLife
Accredited Exercise Scientist | Personal Trainer | Passionate Non-Runner | Sick of false facts and fads | Motivation, inspiration, tips | Questions Welcome Melbourne, Australia Joined January 2014-
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I will never understand why people diet. Its like aiming to stop living a healthy lifestyle once you have achieved a certain milestone.
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Exercising isnt about losing weight. Dont ever think a skinny person is any healthier than those that arent. Its about making the most of it
Your body is your temple. Never Underestimate the power of it.
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