Health and Fitness @ExerciseTips101
Health and fitness tips encouraging you through your lifestyle change! Food and fitness tips✌ Joined February 2013-
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Just wanted to say thank-you to everyone for the follows and retweets!
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Start off with this #NewBeginnings
Have you met your fitness goals this year? Don't give up yet, the years not over! #2013goals #dontgiveup
What's everyone's Sunday workout regime? #Fitness
If you have "just one bite" will you be able to stop yourself ? #ResistTemptations #StayOnTrack
How are your 2013 fitness goals going fitties? #2013 #YourYear #Fittie #Fitness #HealthyYou
Monday marks the 1st day of my 16 week training program to run a half marathon #WishMeLuck #Motivation
What's everyone doing for their daily workout today? #SummerBody
Time to get back in the swing of things #FitLife
Health and Fitness retweeted
Health and Fitness retweeted
@ExerciseTips101 Thanks for the follow!
If you're not seeing results by eating a healthy diet and exercising regularly, try drinking more water and eating less sugar! #FitTip
#YoureMoreAttractiveIf you are confident in yourself! #DoItForYou
Not all protein bars are healthy for you! Remember to always read the label to make sure it's not packed with sugar #NutritionFacts
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