Extensive Fitness @ExtensiveFitnes
The Extensive Fitness Training Academy Everything About Fitness That's Worth Knowing! Functional Training, Boxing, Bootcamps, Gym Circuits and one on one extensivefitnesstraining.com.au Helensvale,Gold Coast, QLD Joined July 2013-
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Today's Strength & Conditioning Workout. 10 Weighted exercises vs 10 body weight exercises 3 minute rounds.
Confused about what you should be eating? Great results with our Extensive Nutrition program. extensivefitnesstraining.com.au/extensive-nutr…
Happy Monday people. We now have a Saturday boxing sessions for our members and also people to try us out, so come along and get fit!
Check out our nutrition page for diet & exercise plans plus workout videos. facebook.com/extensivenutri…
Good performance by Shawn Porter at the weekend. What did everyone think? youtube.com/watch?v=CdpmHV…
Training for Power: Hang Snatch breakdown: youtu.be/4-3IbTSwTRE via @YouTube
If you don't have time then make time! If you have time for social media then you have time to train!!!
Are you interested in becoming a personal trainer or group exercise trainer? Contact Us Now!!!!
Hey people, hope you are all ready for our next 12 week challenge starting on Monday. Remember that you need to get in touch to join.
Would you , a friend or family member like to win a spot on our radio 12 week challenge with Juice fm (Valued at $600)? Message Us!
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