F3Poway @F3Poway
F3 Poway: Fitness-Fellowship-Faith... FREE First Southern Californian outpost of the F3 Nation Workouts every M-W-F @ 6am Sharp at PHS All welcome! Joined August 2019-
Tweets150
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Followers138
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Following56
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Likes547
@F3Cleveland @F3Nation @F3Essex @F3UnionCo @f3Jeffco @F3Memphis @F3Suncoast @f3plainfield @F3Atlanta @F3Chicago @F3StLouis @f3stcharles @F3KansasCity @F3Empire @F3Southsid3 @f3kinston @F3Cincinnati @F3TheCapital @F3Roanoke @F3_Katy @WilmingtonF3 @F3Columbus @F3ENC Thanks for hosting the May Challenge! Makes some of the HIM’s 1.5% better!
@F3Expansion @F3Nation @F3MustardSeeds @F3SF_Peninsula @ninjaofficer @F3Cutters @F3GoldRush @F3Boise @F3Monterey @F3PugetSound @F3ColoSprings @f3anaheim @F3Laramie @f3tucson Great job HIM’s figuring ways to give it away and grow the influence of the @F3Nation
@darkhelmetF3 @F3theFort @F3GrowRuck Is that “first class”?
@88_f3 @Possum_F3 @BeaverEvan @f3_rabbit Well done @88_f3 ! You’re a leader among HIMs
Congratulations HIM’s of F3KC
F3KC is 1 Year Old Today - mailchi.mp/ff2f64e4cc58/f…
The HIM’s of @f3poway have been quiet on social media but active with the workouts! We’ve been innovating with communicating on WhatsApp and supporting and tracking our progress. We’ve been practicing social… instagram.com/p/B-3Mb47gz8S/…
It’s World Health Day, and we owe a profound debt of gratitude to all our medical professionals. They’re still giving their all for us every day, at great risk to themselves, and we can’t thank them enough for their bravery and their service.
We are such huge Lennon and Beatles fans... but this is classic Sad Clown. Help! You needed @F3Nation #f3nation #isi
'It was my Fat Elvis period. I was eating and drinking like a pig. I was depressed and I was crying out for help. It's real. And I meant it.' youtu.be/2Q_ZzBGPdqE
“It’s the only thing in my life that hasn’t been cancelled” @F3Poway LawDog
Tweetable quote from LawDog: “F3 is the only thing in my life that hasn’t been cancelled”. 12 HIM’s of @f3poway sweated thru a beatdown Q by Bones. @ Poway High School instagram.com/p/B9rhvLRAjDE/…
Tweetable quote from LawDog: “F3 is the only thing in my life that hasn’t been cancelled”. 12 HIM’s of @f3poway sweated thru a beatdown Q by Bones. @ Poway High School instagram.com/p/B9rhvLRAjDE/…
@88_f3 @f3_marin @F3_The_City @F3SF_Peninsula @F3Monterey @F3Rocklin We are here
Late news but not fake news... @f3poway with Q by Teacher on Mon 3/9/20. Creative and devious lesson plan leading to a whole body beatdown. Great way to start the week! #f3poway #f3nation #isi @ Poway High Football… instagram.com/p/B9mTix2AfRm/…
The HIM’s of @f3poway getting after it with Q by ABE. Strong workout with blimps and “catch me if you can”. Get better soon Professor! #f3poway #f3nation #isi @ Poway High School instagram.com/p/B9mS6SKA7-Z/…
@BransonSmith @F3_3D_Alex We have bootcamp workouts every M-W-F @ 6 am and running workouts Tu-Th-Sa. Hope to SYITG... although to be honest, it’s not very gloomy @F3Poway
Thanks for the shout out to one of our @F3Poway HIM’s G7. It was a pleasure to have @F3_3D_Alex visiting from the Fort in SC.
Um… #himdoingHIMstuff on today’s #PUT6. Guest reporter 3-D introduces you to G-7… you’ll want to hear how he got his nickname. It’s EPIC. #DES — SoundCloud: soundcloud.com/f3pickupthesix… — @F3Nation @F3Poway @F3theFort #mtaw #marathonman #isi #him #hida
@F3_3D_Alex @F3_CakeBoss @F3theFort @TimNolin_F3JWOW @pettus88 @chiphill4 @hunteregnor @5daddy @F3Spitz @TinselF3 @F3_BossHogg @F3Slapshot We welcome the#F3nation to SoCal... let’s get after it!
@f3poway had a good turnout with 19 PAX in a partner beatdown taught by Teacher. The fitness, fellowship, and faith were strong today! #isi #f3poway #f3nation @ Poway High School instagram.com/p/B8-nwlXgKHx/…
Korvin Kennington @KorvKennington
6 Followers 22 Following
Peter Felts @mr_schivelbusch
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F3 Temecula @F3Temecula
97 Followers 68 Following Free Men’s workouts. 7 days a week. rain or shine. All men welcome! 👊
Paradise Fleet @chevyfleet
229 Followers 595 Following Chevrolet Business Elite dealer in Southern California. We specialize in vehicles for the primary use in business, fleet & government applications.
HM @hjm_mba
10 Followers 338 Following
F3 RoboCall @F3RoboCall
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TM @tdmarra
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Eric Hansen @NoCalDawg
35 Followers 271 Following Husband, Father, DAWG Fan, Dodger Fan and Jesus Lover!
kevin klein @F3Busser
506 Followers 545 Following
Geoff Goolsby @geoffgoolsby
111 Followers 299 Following California born and raised. Husband. bad dad jokes. I sell homes. Entrepreneur. Investor. Big dreamer. happy healthy and full of positive energy.
Wayland Cossey @wcossey
32 Followers 202 Following
Joe Stenovec, MS, CFP... @joestenoveccfp
64 Followers 260 Following Husband, Father of 3 boys. Born and raised in San Diego and I'm never leaving. I love helping people get their financial house in order.
The Poway Urbanist @PowayUrbanist
143 Followers 619 Following @StrongTowns member; local advocating to make #Poway a great "City in the Country" thru #safestreets, #incrementaldev, & #newurbanism. (Acct by @alexslynch)
Dave Donhoff @F3Guero
746 Followers 3K Following Dad/Hubs/Bro/Son/Warrior/Friend... Financial knight... Chief strategerist and navigationer at Leverage Planners Wealth Management, LLC
Hk @hk4476
50 Followers 673 Following
James Hood @HoodTeam5
447 Followers 2K Following
Heath (Snickers) Cadd... @F3Snickers
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F3 Las Vegas @F3LasVegas
124 Followers 138 Following Free peer-led Men’s Workout ALL fitness levels welcome Saturdays 0600-0645 @ Exploration Peak Park EST 02/24/2022 See you in the Gloom 🏴
F3 TrueGrit- Western ... @F3_TrueGrit
91 Followers 224 Following Fitness/Fellowship/Faith - https://t.co/mRMzVM7mP8
F3Wichita @F3Wichita
238 Followers 325 Following Official F3 Wichita Twitter | Part of @F3Nation | BDs everyday of the week | Verify Times/Local @ https://t.co/EkuplSuwXj | SEE YOU IN THE GLOOM BOYS
🅱️ bhenrystrong ... @bhenrystrong
1K Followers 790 Following 46yo/Becoming a strong dad in a weak world. Strong Dads=Strong Sons. Christ is King 👑
Joe Brettell @JoeBrettell
2K Followers 5K Following Husband and Dad l PR entrepreneur and creator of RunningEnergy l Passionate about the future of energy, tech and fitness
F3 Mental Battle @F3MentalBattle
2K Followers 857 Following **DISCLAIMER: We are not professionals. We are individuals who care about mental health. 🛑If you need help call 1-800-273-8255 or 988 now!
Josh Feucht @fight4creatvity
38 Followers 139 Following
Jack Fitzpatrick @jbf308
477 Followers 392 Following Married to NYr in the desert, Girl Dad (4), F3 cult member, Ole Miss fan
Anthony Moser @anthonymoserGLG
184 Followers 556 Following Husband. Dad. Entrepreneur. Founder of GOOD LIFE GOLF, Integrated Associates Inc. Nebraska boy. Husker Fan. GBR 🌽⛳️ 🏈
Brent Young @byoungmore
19 Followers 102 Following Just a MO guy in SoCal. My favs: my kids, dogs, guitars, Neil Diamond, ultimate frisbee, & beach volleyball
F3 @F3Nation
17K Followers 574 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Kristofer Zanardelli @Delli58
109 Followers 325 Following
Karim Soomar @F3_Bitcoin
47 Followers 91 Following
Daveed @Dksd20David
0 Followers 41 Following
Eric Schleppenbach @eschlepp1098
31 Followers 80 Following
Serge Burlakov @serge_burlakov
1 Followers 26 Following
Josh Fochek @papiofo
1K Followers 2K Following Dad, son, husband, family, Husker, runner, coach, leader in merchant acquiring for Global Payments, Christian. John 15:13 @f3omaha - Swiper
Sharkus @sharkusk
35 Followers 248 Following
F3 Northern San Diego @F3NorthSanDiego
251 Followers 91 Following Free, peer-led, workouts that are always outdoors and open to all men. Bringing @F3Nation to Carlsbad, Vista, Oceanside, and beyond in Northern SD County.
F3 ThighMaster @F3Thigh
116 Followers 141 Following Husband to an amazing M, Dad to 4 great 2.0s, Marketing Guy by day, and love connecting with my F3 brothers. When I'm not ThighMaster, you can call me Andy.
Huck L. Berry @huck_f3
1K Followers 1K Following Life w/ @rungirlrun73, dadx2 @SoleKIDsID prez, @F3Nation Head of Culture, @boisenice director
F3 Louisville @F3Louisville
1K Followers 1K Following The mission of F3 is to plant, grow, & serve small workout groups for the invigoration of male community leadership. Always free, outdoors and open to all men.
James @F3ManBart
471 Followers 1K Following Christian, Husband, Father, Son - teacher & Chicago sports fan - F3 Junction’s Bartman
Andrew (F3 Bilbo) @DruRich
380 Followers 731 Following Redeemed & Reconciled Rebel, Father, Husband, & Survivor. Nant’an of @F3GoldRush and Regional LDP for @F3Nation. 2025 Ambassador for @alteregorunning
J Hayes (F3_Tater) @hayzerj
418 Followers 2K Following Proud American, Idaho raised, follower of Christ and father to a few rugrats that keep me young. @f3boise with roots in @f3_katy
Daniel Hawkins @F3SubZer0
47 Followers 158 Following Refrigeration Installer/pipefitter, F3 and rucking enthusiast
F3 Temecula @F3Temecula
97 Followers 68 Following Free Men’s workouts. 7 days a week. rain or shine. All men welcome! 👊
Elizabeth @drsvierra
26 Followers 126 Following
Joe Bayer @JoeBayer15
1 Followers 3 Following
F3 Lehigh Valley @F3LehighValley
489 Followers 100 Following FREE Bootcamp workout open to all men. Come out and see what you are capable of. We promise to challenge you but we will not leave you behind.
F3 Denver, CO @F3Denver
339 Followers 46 Following Denver, CO Region of @F3Nation serving the Denver metro & surrounding burbs. Currently in Broomfield, Central Park, Littleton, and Castle Pines
F3Tacoma @f3_tacoma
154 Followers 103 Following
F3Phoenix @F3PhoenixAZ
555 Followers 251 Following Fitness | Fellowship | Faith - Morning Grind Workouts Throughout the Valley of the Sun #fitness #fitnessgoals #menshealth
F3TheCapital @F3TheCapital
650 Followers 763 Following Leave no man behind, but leave no man where you find him.
F3 Indianapolis @F3Indianapolis
549 Followers 177 Following Official Twitter Account of F3 Indianapolis. Check out our website for all information on our Carmel and Fishers AO’s!
Erik Nowak/Gobbler (W... @ninjaofficer
610 Followers 422 Following Husband to an incredible woman. Father to 4 amazing kids. F3- Gobbler. Student and practitioner of Leadership.
F3 Mustard Seeds @F3MustardSeeds
871 Followers 251 Following This account is no longer monitored . please tag and follow @F3_TRUEbadours
The Dugas @saggymoccasins
228 Followers 781 Following Former warrior ..Now a Contract Killa! Not really.. just a dude trying to raise twins and keep the wife happy. Veteran - Patriot - Family - God
F3 Nation Expansion @F3Expansion
3K Followers 901 Following We expand @F3Nation by planting, serving, and growing F3 workouts for men across the USA and beyond. #Fitness #Fellowship #Faith [email protected]
F3 Dallas @f3_dallas
575 Followers 173 Following * Dallas F3 Group * Fitness + Fellowship + Faith * Running, Bootcamps, and More * Open to all men and always FREE * Email: [email protected]
F3 Philly @F3Philly
699 Followers 663 Following join us every Saturday morning-0630 boot camp- 0730 #coffeteria (N Juniper and Race St.) https://t.co/NdNxmGHrro
F3Houston @F3Houston
811 Followers 312 Following F3 = Fitness, Fellowship, & Faith...we're not a religious organization, but some might call us a cult...one that develops leaders. Join us, if you're up to it.
F3 Naperville @F3Naperville
1K Followers 1K Following FREE men’s workout group; Open to all men; Held outdoors; Led in a rotating fashion; Ends in a circle of trust.
F3 Louisville @F3Louisville
1K Followers 1K Following The mission of F3 is to plant, grow, & serve small workout groups for the invigoration of male community leadership. Always free, outdoors and open to all men.
F3 St. Louis @F3StLouis
838 Followers 431 Following Free men's workouts | Fitness/Fellowship/Faith | Locations and times can be found here: https://t.co/7AfvOFRFn5
F3 New Bern, NC @F3NewBern
378 Followers 205 Following Free outdoor workouts for men in an effort to build community leaders. Workout schedule available at our website. All men welcome.
F3 Carterico @f3carterico
882 Followers 1K Following The mission of F3Carterico is to plant grow and serve small workout groups for the invigoration of male community leadership. #mumblechattercapital
43feet @43feetPodcast
2K Followers 12 Following On the front edge of leadership, you only get 43 ft of good road ahead. Tune in to hear how best to use it. Featuring @darkhelmetf3, President of @f3nation.
F3 Lanco @F3Lanco
301 Followers 137 Following The mission of F3 is to plant, grow, and serve small workout groups for the invigoration of male community leadership. #F3Lanco
F3DosEquis / Curtis H... @F3DosEquis
417 Followers 261 Following Christian. Architect. American Red Cross Volunteer 54 yr., Morris Dancer. Farmers Mkt Guy. Plan Bd/Zone Bd Guy. F3 Weasel Shaker of NE Sector. 26 - Readiness
F3 Valley Forge @F3ValleyForge
497 Followers 146 Following Free men's workout with a Mission: plant, grow and serve small workout groups for the invigoration of male community leadership. Workouts 6 days a week!
F3QSource @F3QSource
5K Followers 404 Following This is #F3Nation's Leadership Development Philosophy. https://t.co/xhWE94plzW @F3nation [email protected]
(F³) Twin Cities @F3TwinCitiesMN
289 Followers 251 Following Plant, grow and serve small workout groups for the invigoration of male community leadership. Eden Prairie, Golden Valley, Blaine, Woodbury and Mpl https://t.co/y0p6HGZBQr
james bried @bried_james
8 Followers 13 Following
F3 New Orleans @F3NewOrleans
2K Followers 2K Following Free men’s workouts in New Orleans—Northshore, Southshore, West Bank and Slidell—7 days a week. Visit our website for details. Join us! #NOLA
F3 Alamo @F3theAlamo
387 Followers 258 Following FREE men's workout, open to all men, peer led, outside rain or shine. Check us out.
F3 Cincinnati @F3Cincinnati
358 Followers 57 Following F3=Fitness, Fellowship and Faith. "The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership."
F3 Chicago @F3Chicago
1K Followers 990 Following Free, outdoor, peer-led, daily workouts for men. Find one near you: https://t.co/z3yOwhLQvT
F3 Columbus @F3Columbus
598 Followers 453 Following The mission of F3 is to plant, grow, and serve small workout groups for the invigoration of male leadership in our communities.
F3Toledo @F3Toledo
909 Followers 841 Following F3Toledo-Fitness/Fellowship/Faith - Launched 5/13/17 - plant, grow & serve workout groups for the invigoration of male community leadership [email protected]
F3 Pittsburgh @F3Pittsburgh
1K Followers 783 Following Our mission is to plant, grow and serve small workout groups for the invigoration of male community leadership in Pittsburgh
F3 Puget Sound @F3PugetSound
1K Followers 1K Following Part of @f3nation, founded 3/12/16. AOs near Kirkland, Redmond, Seattle, Tacoma, Woodinville.
F3 Salt Lake @F3SaltLake
489 Followers 284 Following Fitness | Fellowship | Faith. F3SaltLake provides free men's workouts throughout in Northern Utah. Join us on Instagram: @f3_saltlake
F3 SF Peninsula @F3SF_Peninsula
431 Followers 132 Following It's Manifest Destiny. It's the Promised Land. Whatever you call it, it's @F3Nation in the Golden State. est 4/9/16
‘88 - Matt Ryburn @88_f3
548 Followers 385 Following Husband to an amazing M & two 2.0s, F3 - ‘88 GTE Trainer
F3 Monterey @F3Monterey
836 Followers 3K Following Free, peer-led, outdoor men's workout group on California's Monterey Peninsula. https://t.co/J37kb0e2Ur
F3 Gold Rush (CA) @F3GoldRush
839 Followers 597 Following Free, Peer-led, outdoor men’s fitness groups// Mon-Sun // Planting, Growing, Serving in Rocklin & Roseville 😉
Mike Guelcher @GuelcherM
412 Followers 430 Following Husband, Father, Trying to make each day more meaningful than yesterday through a life of J-O-Y. Cyclops in F3 Nation
Darin McGhee @DarinMcGhee
23 Followers 45 Following Medical Device Sales Management Executive http://t.co/NmYmMBgC3M
Ryan Wiik @Homebrew_F3
299 Followers 298 Following
F3FranklinTN @F3FranklinTN
727 Followers 728 Following Fitness, Fellowship & Faith | Free mens workout group | We meet 6 days a week all across Franklin | Join us if you’re looking to improve.
F3 Memphis @F3Memphis
1K Followers 565 Following Fitness + Fellowship + Faith | FREE workouts for 901 Men | Seven days a week | Full schedule at https://t.co/xqAGfKw1zNTrends for United States
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