Functional Fitness @FFunctionalFit
Joined August 2013-
Tweets416
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Followers239
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Following861
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Likes62
@MeganGrist @KellyWatkins121 😂😂try and keep fit Meg, so you don't ache for a week when you come back 😀
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@MeganGrist @KellyWatkins121 We are waiting 👊👊👊😅😅💪🏻
Good run this morning! @thepornopaul @JordanBusuttil2 ...... @KellyWatkins121 wouldn't have kept up 🏃🏼😅
White collar boxing technique & sparring 6pm 👊👊
Strength & Conditioning Classes 10am & 6.30pm Tonight 💪🏻💪🏻🏃🏼
@tonimarie321 I thought you was going to do a double session 🙈😂 absolute killer conditioning session tonight! 💪💪 have a good holiday Ton!
Finally recertified... #Neverstoplearning instagram.com/p/0SqX-9xqQm/
Functional Fitness retweeted
Another killer session at @FFunctionalFit this evening
@MStokes22 Proud of all the training your doing mate! 👊👊👊👊
Intense conditioning sessions tonight! @Bennett91Rhys @joshlloyd11 @nadiamartini1 @NatalieC_1991 @KellyWatkins121
Functional Fitness retweeted
Absolute killer of a session tonight at @FFunctionalFit
Intense group strength & conditioning session finished! Next one at 5.30pm then 6.30pm sparring for the white collar boxing event.
Another early morning run completed 💪💪💪 @MeganGrist @tonimarie321 @_MatthewHall
Top sparring this afternoon for the guys doing our white collar boxing event on the 28th March.
Top effort @Bennett91Rhys in the strength & fitness profiling!
Fresh healthy meal plans with calories and macros calculated! #healthyeating… instagram.com/p/xGpp6lkDrJ/
Strength & fitness assessment done earlier time to get fit!! @_MatthewHall 💪🏃
Strength - Speed work using the chains. Slow eccentric phase (downward phase) and explosive in the… instagram.com/p/wCJzjJNd_2/
Power endurance training in the gym tonight by a few of the rugby players trying to replicate the… instagram.com/p/v9E3KxtdyW/
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