Howell Track & XC @FHTRXC
Francis Howell HS TF/XC Track: 2021 State 2nd place (B), 2 Top 4 finishes (G): 32 GAC TF Titles (B & G) XC: 4 State XC Titles (G), 41 GAC XC Titles (B & G) howellvikings.com St Charles, MO Joined April 2016-
Tweets4K
-
Followers1K
-
Following212
-
Likes2K
What a great night for our Vikings!! Boys and Girls team take home the first place hardware!! Thank you so much to @TrackLiberty for helping us run off a great meet at their awesome high school! @FHVikings
We’re out here at Liberty for the Francis Howell Track meet! Follow along here: drive.google.com/file/d/1MVsOf8…
Both boys and girls finish 1st!!! at the Fred Lyons T&F invite tonight! Great job to both teams! This team battled hard and I am very proud of them all!!
🚨 SCHOOL RECORD ALERT🚨 ⭐️ Addy Brown ⭐️ When she woke up today she was not even on the top 10 list. Tonight she owns the best throw in school history! Gotta love track and field! 38.83! WHAT A MEET! Oh, she got a PR in shot as well #VikingThrowers @FHTRXC #BreakingRecords
Great day for a track meet! We’re here at the Fred Lyon Invite! Check out the live results here: liveresults.trxctiming.com/meets/Fred_Lyo…
What a great night for our JV track teams!! Boys and Girls bring home first place!! Thank you @MaryvilleXC_TF for running off our meet! You all are awesome!
Home JV Meet today!! Come out to Howell and support! It will be a great day! Live results can be found here: field.brrm.com/meets/30962
What a great night at FHC!! Our Vikings had a big night and PRs all around! Tomorrow is our home JV meet! Can’t wait! Results from tonight liveresults.trxctiming.com/meets/FHC_6_Te…
We are hosting the FHC Open today. Tonight will also be our Senior Night! Meet will start at 3:45pm Live Results: liveresults.trxctiming.com/meets/FHC_6_Te…
Great work today from our Vikings in Jeff City!! Girls had a strong day and boys team came in 2nd in a strong field of teams! @FHVikings
Follow along today with our kids at the Licklider Relays in Jeff City! The times and distances will be updated in this google file after the completion of the events. drive.google.com/drive/folders/…
Great night for our Vikings!! First place boys and girls team!! @FHVikings
JV is ready for the Holt JV POW Wow!! The throwers brought snacks!! Live results liveresults.trxctiming.com/meets/Holt_JV_…
Great job!! Can’t wait to see what you do next!
What a great night for our Vikings! Boys get 1st place and Girls get 4th! In a loaded meet with 20 teams! @FHVikings
Howell Vikings @FHVikings
7K Followers 656 Following Follow all of your favorite Howell activities, clubs & sports here! #unmatcHed #vikingprideFrancisHowell @FrancisHowell
11K Followers 840 Following Official Twitter for the Francis Howell School District. We are located in St. Charles County and one of the largest districts in Missouri.12tH Man @12tHManBoosters
2K Followers 201 FollowingDave Wedlock @FHHSPrincipal
3K Followers 185 Following Principal of Francis Howell High School. 2020 National Blue Ribbon School. Insta: https://t.co/CykBK9IwHC Go Vikings!Howell Wrestling @HowellWrestling
2K Followers 388 Following The original- 4 state titles 13 state Trophy'sHowell Girls BBall @fhladyvikingbb
1K Followers 468 Following Information on the Francis Howell Lady Viking Basketball Program is posted here. Great place for the athletes, parents, and fans!Howell Basketball @FHHSVikingHoops
2K Followers 142 Following FHHS Viking Boy's Basketball 17 conference titles 10 district titles 2019 state final 4 #TheBrotherhoodSTLhighschoolsports @STLhssports
34K Followers 5K Following Official Twitter for https://t.co/U2O3q0WZvF, the preps sports home of @STLtoday and the St. Louis Post-Dispatch. ☎️ 314-830-5400 ✉️[email protected]HowellSuperFans @HowellSuperFans
2K Followers 44 Following The official page for the loyal, the crazy, and hands down best fan section around, The Howell Superfans! Follow for themes, news & all things #VikingPrideJaylen Pearson 21 @JaylenPearson21
211 Followers 287 Following Class of 2023 Student Athlete🏈(5’8 168lbs) corner/running back at Francis Howell High School in St Charles Missouri #21 #314-368-0711VikingsSwimAndDive @vikingswimdive
529 Followers 113 Following Francis Howell Vikings Mens/Women’s Swim & DiveAmanda Graser @amanda_graser
501 Followers 201 FollowingDeric Edwards @Coach_Edwards66
3K Followers 1K Following Offensive Line Coach @DeSmetFB 🏈 Educator 🎓 Health Insurance Broker⚕️Luke McChesney @LukeMcChesney2
1K Followers 3K Following Long Snapper - Available with FULL Eligibility | HKA TOP 40 | Rubio Top 12 | 4.5 ⭐️ Kohls | .68 Avg | NCAA ID: 2111381361 | 3.7 GPA |Francis Howell Viking.. @HowellSoftball
1K Followers 175 Following Official Twitter of Francis Howell High School Softball Program, GAC South Member St. Charles, MO | 2023 Class 5 State ChampionsTracy Carlson @tcarl19
446 Followers 59 Following FHHS Teacher & Coach *No one has ever injured their eyesight by looking on the bright side*Brandon Tripp @RunCoachTripp
3K Followers 2K Following Head Boys Track & Field | Assistant Football Coach @ North Point (Wentzville, MO.). USTFCCCA / USATF Certified Speed Enthusiast. 🐻⬇️Howell Girls Wrestlin.. @LadyVikingWres1
276 Followers 96 Following EST. 2018 Home of the Lady Vikings Wrestling TeamFHHS Viking Bands @FHVikingBands
609 Followers 173 FollowingEmLeigh Lou @EmLeighLou
84 Followers 195 FollowingLone_Wolf @MN__TC_24
36 Followers 3K FollowingCoach Jalen Madison @jmadthrows
1K Followers 1K Following Official Twitter account for Bellarmine University Throws Coach Jalen Madison|USATF Level II Coach (Throws)|To believe is to be strong. #TheProcess #SwordsUp⚔️Landon Nix @landon_nix42
59 Followers 166 Following Landon Nix 2026🏈/3.7 GPA/Athlete/Francis Howell High/CDavid Parker II @David_ParkerII
196 Followers 668 Following 2024,BSHS,MO,Ht:5,10,Wt: 177 Lbs, GPA: 3.6, OLB,ATH Bench: 235 Squat: 450 Hang clean: 270 Triple jump: 13.66m, Long Jump: 6.42m Number: 8163160750 Vert:34inJason Stringfellow @JasonStringfel7
34 Followers 166 Following C/O 2025 Francis Howell FootBall #19 POS: LB/RB/ATH HT: 6’0 WT: 175 GPA: 3.1Jaydk SHAW @JaydkShaw
0 Followers 10 FollowingMadi Coulter @MadiCoulter2027
3 Followers 29 Followingemma @emma70663630527
0 Followers 2 FollowingTBHS Throws @TBHSthrowers
214 Followers 296 Following Troy Buchanan Throwers Meet info PR’s Meet Results PicsChristina6 @Billikens6
16 Followers 33 Following Mom of 3, working in sales and playing hard with my familyJoseph Merino @jm04760
3 Followers 13 FollowingStacy Giesmann @stacygiesmann
20 Followers 71 FollowingRiley @Riley22708162
0 Followers 8 Followingjai @jai_may1
0 Followers 47 FollowingMyla @mylahunsaker
7 Followers 16 FollowingMike Foster @MAFoster1975
92 Followers 119 Following SVP Global IT at RGA, Baseball and Howell Feeder basketball coach, City of Weldon Spring Commissionermakayla @makayla56657947
1 Followers 25 FollowingBrooke @brookie_skies
0 Followers 12 Following Freshman-artist I am a strong women because a strong women raised me💛Vance @vanceherring35
133 Followers 388 Following 2025 6’3 216, 3 Sport Var athlete, Academic all state. Football: TE/OLB #89 Track: Jav-55m |GPA: 4.15|Bench:305| Squat:450|Clean:265| [email protected][email protected].. @lucas_calcari
7 Followers 54 FollowingKatie Hunsaker @1KatieHunsaker
3 Followers 18 FollowingCherie Blankley @teachmathmother
0 Followers 51 FollowingErin Chupp @FerinSquarris
52 Followers 243 FollowingJennifer Keen @JkeenJennifer
46 Followers 142 Following Wife & Momma to the best husband & two boys ever! Sports Fan & Retired Sales Leader. #Integrity #KansasJayhawks #JillsHope.Karena @Karena49366209
0 Followers 9 FollowingJoanna Warnock @Jo79645
0 Followers 5 FollowingKatie Reece @KatieRe86926012
0 Followers 6 FollowingChris Chupp @ChrisChupp
26 Followers 116 FollowingLisa Foster @LisaFos4
7 Followers 36 FollowingGwen Merino @GwenMerino
13 Followers 75 FollowingAmandaspiller @aspiller7036
1 Followers 8 FollowingMitch Weisenborn @WeisenbornMitch
329 Followers 259 Following Francis Howell ‘25 | OL/DL/LS | 4.5 ⭐️Rubio+ Kohls | #63 | 6’3 245 lbs | 📚GPA 4.15 | NCAA ID: 2302774471 | [email protected]FHC Track&Field @fhc_track_field
715 Followers 101 Following The official twitter account of the Francis Howell Central Spartans Track and Field team.FH Viking Athletic Pe.. @FHVikingAP
2 Followers 31 FollowingLanden L @25llouton
0 Followers 203 FollowingChris Marfisi @cmarfisi
2 Followers 11 FollowingAdelle Metz @AdelleMetz
503 Followers 337 Following 2027/Catcher/OF | @sluggers_16u | FHHS Varsity softball | Crossfit Athlete | 2x PGF Nat'l Champ 21,22 | MO 5A State Champ 23’ | 4.15 GPA [email protected]Vince Loggia @LoggiaVince
102 Followers 216 FollowingKristin Vinson @vinson_kristin
10 Followers 26 FollowingChris Mosley @coachmosley88
163 Followers 361 Following Married to the greatest woman in the world. BBQ and Grilling! Once A Runner, trying to get back.Crystal Fryday @crystal_fryday
1 Followers 10 FollowingJessica Johnson @JessRenee92509
0 Followers 16 FollowingCJ @Carmina88316769
0 Followers 12 FollowingHowell Vikings @FHVikings
7K Followers 656 Following Follow all of your favorite Howell activities, clubs & sports here! #unmatcHed #vikingprideHowell Football @Howell_FB
3K Followers 306 Following The official account of the 2022 Class 5 STATE CHAMPS #unmatcHedFrancisHowell @FrancisHowell
11K Followers 840 Following Official Twitter for the Francis Howell School District. We are located in St. Charles County and one of the largest districts in Missouri.12tH Man @12tHManBoosters
2K Followers 201 FollowingDave Wedlock @FHHSPrincipal
3K Followers 185 Following Principal of Francis Howell High School. 2020 National Blue Ribbon School. Insta: https://t.co/CykBK9IwHC Go Vikings!Howell Wrestling @HowellWrestling
2K Followers 388 Following The original- 4 state titles 13 state Trophy'sHowell Girls BBall @fhladyvikingbb
1K Followers 468 Following Information on the Francis Howell Lady Viking Basketball Program is posted here. Great place for the athletes, parents, and fans!Howell Basketball @FHHSVikingHoops
2K Followers 142 Following FHHS Viking Boy's Basketball 17 conference titles 10 district titles 2019 state final 4 #TheBrotherhoodSTLhighschoolsports @STLhssports
34K Followers 5K Following Official Twitter for https://t.co/U2O3q0WZvF, the preps sports home of @STLtoday and the St. Louis Post-Dispatch. ☎️ 314-830-5400 ✉️[email protected]GAC Football @GAC_Football1
4K Followers 150 Following Missouri’s premier high school football conference! Rankings, game highlights, podcasts with @GSV_STL , and more!Brent Chojnacki @Coachchojnacki
1K Followers 460 Following Head Football Coach @ Francis Howell High SchoolVikingsSwimAndDive @vikingswimdive
529 Followers 113 Following Francis Howell Vikings Mens/Women’s Swim & DiveDeric Edwards @Coach_Edwards66
3K Followers 1K Following Offensive Line Coach @DeSmetFB 🏈 Educator 🎓 Health Insurance Broker⚕️Francis Howell Viking.. @HowellSoftball
1K Followers 175 Following Official Twitter of Francis Howell High School Softball Program, GAC South Member St. Charles, MO | 2023 Class 5 State ChampionsTracy Carlson @tcarl19
446 Followers 59 Following FHHS Teacher & Coach *No one has ever injured their eyesight by looking on the bright side*Brandon Tripp @RunCoachTripp
3K Followers 2K Following Head Boys Track & Field | Assistant Football Coach @ North Point (Wentzville, MO.). USTFCCCA / USATF Certified Speed Enthusiast. 🐻⬇️Howell Girls Wrestlin.. @LadyVikingWres1
276 Followers 96 Following EST. 2018 Home of the Lady Vikings Wrestling TeamAdelle Metz @AdelleMetz
503 Followers 337 Following 2027/Catcher/OF | @sluggers_16u | FHHS Varsity softball | Crossfit Athlete | 2x PGF Nat'l Champ 21,22 | MO 5A State Champ 23’ | 4.15 GPA [email protected]Bob Breuer @BobBreuer5
188 Followers 57 Following Husband, Father, Retired FHSD Teacher and Coach, Part-Time Lutheran High Freshman Boys Physical Education/Health Teacher.Jason Stringfellow @JasonStringfel7
34 Followers 166 Following C/O 2025 Francis Howell FootBall #19 POS: LB/RB/ATH HT: 6’0 WT: 175 GPA: 3.1Howell Central AD @FHCAD
6K Followers 459 Following This is the official Twitter account of the Francis Howell Central High School Activities Department -- Scott Harris, CMAA - Activities DirectorTony Holler @pntrack
35K Followers 798 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyhollerSCHS Track and Field @SCHSTandF
717 Followers 172 Following Official Account of St. Charles High Track And Field GO PIRATES!Francis Howell DECA @FHHSDECA
723 Followers 57 Following Follow us for all things FHHS DECA #DECAdedicationAaron Callaway @acallaway1218
412 Followers 399 Following EIU ‘19 - Social Studies Teacher at Francis Howell High School - Football GuyCoach Mac @CoachMac1202
262 Followers 1K FollowingMitch Weisenborn @WeisenbornMitch
329 Followers 259 Following Francis Howell ‘25 | OL/DL/LS | 4.5 ⭐️Rubio+ Kohls | #63 | 6’3 245 lbs | 📚GPA 4.15 | NCAA ID: 2302774471 | [email protected]Vertical Raise STL @KaleeDavidson2
414 Followers 3K Following Territory Manager at Vertical Raise | Texas Tech Alum | Former D1 Basketball Athlete | Dedicated to helping programs raise more money in less time!Coach Kyle Morse @MrCoachMorse
310 Followers 293 Following Head Coach: Track and Field, Head Coach: Cross Country, and Science Teacher at William Chrisman High School.Logan Scrivner @LoganScrivner
303 Followers 413 Following OL @MOStateFooball commit🐻 https://t.co/NC8L419EY3Cameron cason @Cammo717
158 Followers 170 Following Athlete/Class 2025/Football/Track and field/ 6’0/170 lb/WR/Cornerback/ 40.8in vert gmail: [email protected] :contact 636-498-1769Mizzou Track & Field @MizzouTFXC
9K Followers 307 Following Official Twitter account of Mizzou Track & Field and Cross Country.Francis Howell Golf @HowellGolf
674 Followers 89 Following Official Twitter account for the Francis Howell High School Boys' Golf Team.North Point Track & F.. @NPGrizzliesTF
468 Followers 32 Following Follow For Information & Updates On The North Point High & Middle School Track & Field Program. #GrizzTF | #NorthsideSimms ⚡️ @TFXCSimms
662 Followers 1K Following Matthew 5-7 | North Point HS | Head Girls T&F Coach | Assistant XC | Project Director | Adjunct Prof | Proud Dad | #WhoDey | #NFFC | PronghornsBSHS Boys Track & Fie.. @BSHSBoysTF
300 Followers 57 Following BSHS Boys Track & Field. State Champs: '91, '94, '14, '15, '17. Runner up: '98, '12, '13. 3rd Place: '81, '93, '16, '18 #WildcatsTrackAndFieldMissouri Valley Colle.. @MvcTrack
4K Followers 3K Following Official Page of Missouri Valley College XC/TF Team!PoleVaultSTL @PoleVaultStl
252 Followers 302 Following STL’s 1st & Best Pole Vault Club. Year round. #GillDealerGold #PoleRentals Experience teaching and developing all levels of Vaulters #TrackEquipmentIowa Wesleyan XC/TF @IWXCTF
1K Followers 1K Following The official Twitter page of Iowa Wesleyan University Tiger Cross Country and Track and Field. NAIA. CAC for Cross Country. NSAA for TF #BrickByBrick #WeAreIWCarl Wayne @carlwayne1
1K Followers 668 Following Social Studies Teacher, Technology specialist, and Boys' Golf Coach. Director of Football Operations. AMC Stubs Member 2014-2016Howell JV Baseball @CranstonClark
674 Followers 2K FollowingFHHS Boys Volleyball @HowellBoysVBall
378 Followers 107 Following This is the official page for the Howell Boys Volleyball Program.Central Methodist Tra.. @cmueaglesXCTF
2K Followers 626 Following The Official Twitter Account of the Central Methodist University Cross Country & Track and Field Team #ComeEarnYourWingsGCCC XC/Track @gccc_xctf
2K Followers 1K Following Official Twitter of Garden City Community College Cross Country/ Track and Field.Holly Avis, Ed.D. @hfavis42
300 Followers 357 Following Follower. Wife. Mother. Learner. Educator. Assistant Principal.Lutheran Cross Countr.. @LHSCougarXC
976 Followers 473 Following District Champions (2017, 2019,2020,21,22,23 ) Men’s 2020 State 2nd place,2021 3rd place, 2023 girls 3rd place state.SIUE Track & Field @SIUETrackField
2K Followers 2K Following Official Twitter for the SIUE Track & Field & Cross Country TeamsWilliam Woods XC and .. @wwuowlsXCTF
734 Followers 1K Following One of your top sources for all news pertaining to William Woods’ Men and Women Cross Country / Track & FieldWebster Boys XC @wghsxc
267 Followers 32 FollowingArnold Ward @ajwstudio
381 Followers 235 Following I love photography, what else do you need to know? Husband, father of 4, USAF Vet. Official Photographer (Youth Track and Field), Ozark Region of USATF & AAU.Kansas Relays @KU_Relays
3K Followers 113 Following The Official Twitter account for the Kansas Relays held in Lawrence, Kan. Get news, results and information from one of the nation's most historic track meets.BWTrack&Field @BWestboysTNF
338 Followers 291 Following Official page of the Belleville West Mens Track and Field Team. ⚒ future State Champions #bwtnf #westsideJaylen Ballard @JaylenBallard2
196 Followers 287 Following #23, athlete FB/track 🏈 🏃🏾, class of 26’ 4.0 gpa, FHHS 4.6 40 yard dash, RB/LB, 5”8 ,180 email: [email protected]Timberland Distance @Wolves_Distance
619 Followers 79 Following Official Twitter account for the Boys & Girls Timberland Wolves Cross Country & Track Distance Teams! Head Coach- Dan StaplesAndrew D. Huberman, P.. @hubermanlab
1.3M Followers 1K Following Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public educationGeorgia Track + Field @UGATrack
30K Followers 188 Following Official Twitter Account of Georgia Track & Field and Cross Country 🏆 2018 Indoor National Champions 🏆 2018 Outdoor National ChampionsColumbia College XC/T.. @Cougars_xctrack
667 Followers 429 Following Official Twitter of CC XC/TF. Men: 15 AMC titles, 18 All-Americans, 2017 Nationals Runner-Up; Women: 7 AMC titles, 11 All-Americans, and 2 National Champs. 🏆🐾Jay Johnson @coachjayjohnson
19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.Sarai Brown won her sixth event of the outdoor season, Grace Graham won the first event of her career, and Amrish Hallberg set a new @MaryvilleXC_TF record yesterday! #BigRedM #GLVCtrack maryvillesaints.com/news/2024/4/21…
It’s been 42 years since a #VikingThrower celebrated setting the girls discus record. Wow
This was a special one. Everything this young man has endured in his career is one thing, but how he has responded and carried himself this year has been incredible. Senior Ezra Bailey is the school record holder in the 3200m!
🚨 SCHOOL RECORD ALERT🚨 ⭐️ Addy Brown ⭐️ When she woke up today she was not even on the top 10 list. Tonight she owns the best throw in school history! Gotta love track and field! 38.83! WHAT A MEET! Oh, she got a PR in shot as well #VikingThrowers @FHTRXC #BreakingRecords
Beautiful night for @MaryvilleXC_TF to give back to the STL track and field community at @FHVikings #dawgssupportingdawgs #stltrack
VERY proud to honor a TRUE SPARTAN LEGEND!!! Thanks to all of the FHC alums & EVERYONE who showed up tonight to help us honor Coach Breuer!!
The secret is out! This meet will forever be known as the “Bob Breuer Open Invitational” A great honor for one of the greatest coaches in FHC Track & Field! 80 State Qualifiers 17 All-State Athletes 32 of 42 School Records were broken during his tenure A TRUE LEGEND!!!
This was truly a Great Surprise!!!
A great night at the Bob Bruer Open Invitational. At the time of our picture @BobBreuer5 didn’t know that’s what it was called. A great night for @fhc_track_field
This was a total surprise and something that I would have never expected. I’m going to steal a phrase from current Head Coach Kurt Kruse, “It takes a village”! Coaches, student athletes, parents, anyone willing to help, helped shape FHC Track and Field. Thank You for this Honor!!
The secret is out! This meet will forever be known as the “Bob Breuer Open Invitational” A great honor for one of the greatest coaches in FHC Track & Field! 80 State Qualifiers 17 All-State Athletes 32 of 42 School Records were broken during his tenure A TRUE LEGEND!!!
Can’t wait for the next chapter! @FHTRXC @FHVikings @MaryvilleXC_TF
One of my favorite days of the year. Congrats to my Golden Helmet recipient Madelyn Stipes! A great Viking and leader within Cheer and The H! I can’t wait to see what you accomplish next!
Congrats to Cissell on breaking the state record for consecutive games started yesterday. Another nice accolade for Viking senior and Mizzou signee.
This week our Tutor Doctor Viking of the Week is Adelle Metz! The freshman Viking broke the school record for javelin! Congrats Adelle!
Timberland Varsity results Chase SB shot takes 2nd! Addy 3rd shot Adelle 3rd javelin Logan 4th shot Addy PR disc takes 5th! Katie 6th disc Mitch 6th disc Zane 7th disc Katie 8th shot 3 medals 38 points 1-Season Best 1-Personal Record #VikingThrowers @FHTRXC #BreakingRecords
Wolfpack 2024 Week is in the books! Thank you to all of the teams that came out and competed the last two days! Best of luck moving forward this season!
The energy you spend being negative could be better used by taking on a leadership role and making your team, program and those around you better. Building those around you up will help everyone achieve high levels of success. Give your all for yourself, your program and Howell!
Timberland JV results Woodsmall 1st place shot put Brigid 2nd place discus Kaitlyn 4th shot put Woodsmall 6th discus Izzy 6th discus Delgado 7th discus Kaitlyn another PR in shot put Stendall a BIG PR in discus Solid showing for the #VikingThrowers @FHTRXC #BreakingRecords
Congrats to Tytus Cissell for breaking the state record for all-time games played. The Viking played in his 128th game last night as the Vikings picked up a 10-3 win over Timberland.
SCW 9/10 grade results! Boys Fischer PR Disc 1st place! Owen PR Disc 2nd place! Logan PR Javelin 2nd place! Fischer PR Javelin 5th place Braedyn PR Javelin Owen Shot Put 4th place 35 points 3 medals and 5-PR’s! In tough conditions! #VikingThrowers @FHTRXC #BreakingRecords
What makes this even more impressive is one Howell alum breaks another Howell alums school record. Two great former Vikings!
ICYMI: 𝗖𝗵𝗹𝗼𝗲 𝗙𝗶𝗴𝗴𝗶𝗻𝘀 ran 35:24.18 in the 10,000m at the Wash. U Distance Carnival to break Arnica Zitting's record from 2018 by over two seconds! #GoTigersGo