ForeverFit @FactsofFitness
Joined September 2012-
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Followers91
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Following301
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Everyone has a #fitspiration... Who's yours? #fitness #healthylifestyle
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'What doesn't kill you makes you stronger" ... There's enough time if you care. #health #fitness #fitnation
"Sweating does not mean you're burning more calories... Your body is just cooling itself" - @JillianMichaels #sotrue #liftweights
ForeverFit retweeted
Your excuses are working against you!!!
If you don't have crappy food in your home, it's a lot easier to eat healthy! #healthylifestyle #fitnation #100%commitmemt
Been trying to get a #6pack ? Cardio & crunches won't do it. Healthy eating & weight training that activates your core will get you there.
Did you make excuses today? #nomoreexcuses #healthylifestyle #fitnation
Take care of your body, it's the only place you have to live
What are you having for breakfast, lunch, dinner, and snacks for tomorrow? Don't let hunger make that decision #healthylifestyle
"It's only 10:30 and I'm already hungry" "What was your breakfast?" "Granola bar" .....really? #enoughsaid
Before you pop an Advil/Tylenol do you think of what the source is and other ways to cure the "pain"? Maybe you should
"If you were dying of Lymphoma would you go to chemotherapy for 2 hrs if it'd save your life?"#BiggestLoser Get in the gym #healthylifestyle
You can't escape the biological cause and effects of what you're doing to your body. It's your choice wether it's a good effect or bad
Permanent results are from permanent changes... not diets. #healthylifestyle #fitnation
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