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CHS Lady Toro Track @Fast_Fearless

Fast•Focused•Fearless™️ Head Coach: @cvcruz17 (Sprints/Hurdles/Relays) Assistants: Robert Bird (Distance) Rolando Arriaga (Throws) Melissa Martinez (Jumps) Laredo, TX Joined June 2019
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CHS Lady Toro Track retweeted
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Law Murray ❓ @LawMurrayTheNU

5 months ago

Kawhi: “Take those gatorades down… kids don’t need to be drinking that”

CHS Lady Toro Track retweeted
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Samantha Solis @sammyms312

6 months ago

First time in 4 years racing the 200 and came out with a PB of 26.59! Lane 3 in white. (March 21,2025)

CHS Lady Toro Track retweeted
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Samantha Solis @sammyms312

6 months ago

PR MEET! 100m 12.52 (Lane 5) 200m 25.67(Lane 3) Back to Back Triple District Champ💙 4x100,100, and 200

CHS Lady Toro Track retweeted
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Coach CJ @TrackCoachCeeJ

7 months ago

Having “2nd sport track coaches” that are just collecting a stipend…. Can really ruin a program.

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CHS Lady Toro Track @Fast_Fearless

7 months ago

THE SPEED FACTORY

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CHS Lady Toro Track @Fast_Fearless

7 months ago

Border Olympics prelim race

CHS Lady Toro Track retweeted
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Samantha Solis @sammyms312

7 months ago

Great race yesterday at Border Olympics ! Lane 5 in white(12.9). Missed finals by 0.01.

CHS Lady Toro Track retweeted
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Samantha Solis @sammyms312

7 months ago

trusting the process 🙏. Lane 4.A good race for it being windy and cold 🥶 .

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CHS Lady Toro Track @Fast_Fearless

8 months ago

Season opener 49.38 FAT🚨

CHS Lady Toro Track retweeted
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Tony Holler @pntrack

8 months ago

Can’t break 50 in the 400m unless you can break 23 in the 200m. Can’t break 23 in the 200m unless you can break 11.50 in the 100m. Can’t break 11.50 in 100m unless you can hit 21.3 to 22.0 mph in a short fly. The 400 doesn’t care about your mileage.

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Tony Holler @pntrack

8 months ago

Can’t break 50 in the 400m unless you can break 23 in the 200m. Can’t break 23 in the 200m unless you can break 11.50 in the 100m. Can’t break 11.50 in 100m unless you can hit 21.3 to 22.0 mph in a short fly. The 400 doesn’t care about your mileage.

CHS Lady Toro Track retweeted
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Speed & Hurdle Coach @Tier1athlete

8 months ago

When coaches retire, you always hear them say, “I missed a lot with my kids, and I want to be there more now for my grandkids.” Don’t be the coach that makes that statement at retirement. Choose to be there now for your kids and prioritize your spouse and kids over coaching.

CHS Lady Toro Track retweeted
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Samantha Solis @sammyms312

8 months ago

TB to my PR of 12.71 at the 5A area track meet (lane 5 in royal blue)

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CHS Lady Toro Track @Fast_Fearless

9 months ago

Always a way to be productive. Even on cold rainy days.

CHS Lady Toro Track retweeted
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CIGARROA TORO FOOTBALL @CIGTOROFOOTBALL

9 months ago

GREAT DAY AT #TORONATIONLAREDO ON THIS WINTER #WINWEDNESDAY! #DDC 🤙🏽🏈🥎🏃🏻‍♀️🏃🏻🏊🏽‍♂️🏋🏻‍♀️ @LISD_Athletics

CHS Lady Toro Track retweeted
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Samantha Solis @sammyms312

9 months ago

some indoor work to escape the cold 🥶

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CHS Lady Toro Track @Fast_Fearless

9 months ago

How close to track season do you stop lifting?

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CHS Lady Toro Track @Fast_Fearless

9 months ago

Track Season 2025 Fast•Focused•Fearless

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CHS Lady Toro Track @Fast_Fearless

9 months ago

#NewProfilePic

CHS Lady Toro Track retweeted
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Travis Dresch @CoachDresch

11 months ago

The weight room is an educational setting. A 2 min demo can give student-athletes visual on why we do what we do. There’s not one right way to train, but smarter ways to train throughout the year. #cedarcreststrong #reachyourpotential

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CHS Lady Toro Track @Fast_Fearless

11 months ago

New uniforms 💯

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