Fasting Tracker @FastingTracker
Intermittent fasting, made friendly ☀️ 16:8 timer, fasting stages, water & weight, with Sunny cheering you on. iPhone · iPad · Apple Watch fastingtracker.app Joined October 2026-
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Does this break your fast? ☀️ ✓ Usually fits: water, black coffee, plain tea ✗ Adds calories: milk, juice, protein shakes ? Diet drinks, a splash of milk, sugar-free gum: it depends on your goal. Calories and serving size matter. fastingtracker.app
What happens in a 16-hour fast? ☀️ 0–4 h · Running on your meal 4–12 h · Your liver takes over 12–16 h · The fuel switch: your body may turn to fat 16 h · More fat for fuel Timings vary from person to person. Fasting Tracker shows your stage live. fastingtracker.app
Meet Fasting Tracker ☀️ Intermittent fasting, made friendly: start a fast with one tap, see what your body may be doing hour by hour, and build your streak with Sunny cheering you on. On iPhone, iPhone Duo, iPad and Apple Watch. Free on the App Store. fastingtracker.app
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