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FatLoss Tips 4 Women @FatLossTips4Wmn

Follow me for daily fat-loss tweets for women! Joined October 2011
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FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

Don't confuse thirst with hunger. Drink a glass of water when you feel hungry to see if that's what you're really craving.

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

Odds are you're eating too fast. Try holding a conversation while having a meal so you're not gulping down more than you need to feel full.

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

Tired of eating your salad on a plate? Fill a whole wheat pita with salad and a splash of lemon for a twist.

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

Reduce your stress; boost your metabolism; increase your energy: …8pdx3km65zn45s5m058.hop.clickbank.net/?tid=TWEET

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

People who eat breakfast have a better shot at losing and maintaining weight loss.

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

the 6 keys to easy fat loss! …emq6-ye1i3r2zsctnfq.hop.clickbank.net/?tid=TWEET

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

Boost your metabolism; reduce your stress; increase your energy: …8pdx3km65zn45s5m058.hop.clickbank.net/?tid=TWEET

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

Do your grocery shopping with a list and a time limit; that way, you're less likely to stray into the processed foods section.

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

Perfect for fat loss for women over 40 (and younger): …6hns0pk87eeqlze9z2t.hop.clickbank.net/?tid=TWEET

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

Think ahead to how you'll eat and exercise on the weekends. It's easy to get too relaxed on the weekend.

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

This is the greatest fat-loss book ever written: …dfr2zwe7d79oj1dpoeh.hop.clickbank.net/?tid=TWEET

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FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

Use the kitchen and the dining room table for cooking and eating. Otherwise you might be tempted to eat to distraction.

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

Create emergency packs filled with healthy foods such as nuts, fruits or sliced vegetables to help you avoid unhealthy temptations.

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

Great for fat loss for women over 40 (and younger): …6hns0pk87eeqlze9z2t.hop.clickbank.net/?tid=TWEET

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

The greatest fat-loss book ever written: …dfr2zwe7d79oj1dpoeh.hop.clickbank.net/?tid=TWEET

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

When out at a restaurant, ask the server to hold the bread, snack mix or chips and salsa that might come before the meal.

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

Three sneaky fat-loss tips: …8pdx3km65zn45s5m058.hop.clickbank.net/?tid=TWEET

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FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

Natural applesauce is an excellent dip for fruits such as bananas and melons.

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

3 sneaky fat-loss tips: …8pdx3km65zn45s5m058.hop.clickbank.net/?tid=TWEET

FatLossTips4Wmn Profile Picture

FatLoss Tips 4 Women @FatLossTips4Wmn

13 years ago

A healthy dinner should fit on a 9-inch plate. You may find that kid-sized plates are more appropriately sized to feed an adult!

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