cheezypea-Z @FenlongJake
Joined May 2015-
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WARMUP DRILL: Argentina Passing (Perfect Passing) Pass to your right then sprint to the line opposite. Repeat.
Gap Defense is one of the most important — and most misunderstood — concepts in basketball. Too many players treat off-ball defense like a rest. The best defenders? They dominate from the gap. New Full breakdown just dropped on YT🎥: 👉 youtu.be/LldEQfrltaM
Conditioning Month Post Test The standard is the standard, touch every line
“Jaguar Drill” by Coach Roy Williams A fast-paced drill focusing on continuous outlet passes and finishing on the break for dynamic fast break offense
We do this drill almost every day to start our defensive segments early in the year. Gives lots of energy, closeout technique reps (early hand, stance, angle, slide technique..) and will progress with 2v2 gap + stunts and to 4v4 rotations and positioning. Quick + effective
I DIDN’T KNOW SHAI HAD THAT 😭🔥 (via @okcthunder)
i love when you’re watching a sitcom and you can tell an actor couldn’t keep it together, so they just had to use the best take possible
Kobe had the best stories man
The Thunder have unveiled their 2025-26 City Edition uniform and alternate court:
Post play tip: Catch with your back to the basket, ‘knock on the middle door.’ If it’s open—attack the midline. If it’s closed—drop step. One move, one counter… and you’re unguardable 1-on-1.
No. 8 Kobe vs No. 24 Kobe in stop motion 🤯
These are the types of things I would rep with a young team Would teach HOW to play, not always just plays (Via @gaboloaizaperez 🎥)
For whoever needs to hear this
“Blind” 1v2 ⬇️ Offense starts with the ball on the primary defenders back. Help defender is under the rim facing the rim. When the help defender turns, offense takes the ball off the back of the primary defender and they play 1v2 *Goal = reaction & working on finishing over…
English font designed by Dmitry Lamonov.
Early contender for photo of the century
This exercise works almost your entire body without the need of any equipment 🔥
Great drill by Coach Arnott to start our session at WHC this morning
A BLOB for zone or man defense Gut Stagger | Arkansas State
These mobility movement will have your body feeling young again.
marissa @marissaax
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seventh johnson @vignesh4927
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