Filbert F.Cendriawan @FilbertFC
Talent:Musician Joined August 2012-
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Filbert F.Cendriawan retweeted
Bermain musik instrumental bisa mencegah seseorang mengalami penurunan mental seperti demensia dan depresi seiring pertambahan usia.
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Filbert F.Cendriawan retweeted
Musik dapat membantu waktu berlalu lebih cepat, membuat lebih semangat saat berolahraga dan meringankan rasa sakit.
Filbert F.Cendriawan retweeted
Musik dapat meredam stres dan tingkat kemarahan dengan cara mengendalikan kinerja rata-rata jantung dan menekan tingkat kortisol.
Filbert F.Cendriawan retweeted
Memainkan alat musik bisa bantu kurangi efek stres pada otak, bermanfaat bagi jantung dan meningkatkan kemampuan otak.
Filbert F.Cendriawan retweeted
Mendengarkan musik adalah salah satu cara mengurangi rasa bosan dan lelah saat mengerjakan sesuatu yang monoton.
Filbert F.Cendriawan retweeted
Salah 1 ciri musisi yang akrab dengan instrumennya, adalah dia bisa bermusik sambil makan, meskipun kalau salah moment jadi kurang sopan :))
Filbert F.Cendriawan retweeted
Musik dapat membantu meningkatkan daya tahan tubuh sebesar 15%, meningkatkan semangat dan efisiensi energi 1-2%. [Brunel Univ., London]
Filbert F.Cendriawan retweeted
Mendengarkan musik sejenak sebelum tidur akan membantu pikiran kita lebih tenang sehingga lebih mudah terpejam.
Filbert F.Cendriawan retweeted
Musik dapat meredam stres dan tingkat kemarahan dengan cara mengendalikan kinerja rata-rata jantung dan menekan tingkat kortisol.
Filbert F.Cendriawan retweeted
Bermain Drum selama setengah jam dapat membakar 270 kalori lebih banyak dari berenang, bersepeda dan angkat beban.
Filbert F.Cendriawan retweeted
Pelajaran musik telah terbukti cukup meningkatkan organisasi dan kemampuan otak pada anak dan orang dewasa.
Filbert F.Cendriawan retweeted
Musik dapat membuat otak bahagia dan kebanyakan mendengarkan musik dapat membuat perut cepat lapar.
Filbert F.Cendriawan retweeted
Mendengarkan musik ketika bekerja bukanlah bentuk dari multitasking. Karena otak kita memiliki ruangan khusus untuk musik.
Filbert F.Cendriawan retweeted
Musik bisa menyuarakan hal yang tak bisa Anda ucapkan lewat kata. #Psikologi
Filbert F.Cendriawan retweeted
Anak-anak yg bermain musik dpt membuat mereka tumbuh menjadi anak yg baik, penolong dan cekatan dlm menyelesaikan sebuah masalah. [studi]
Filbert F.Cendriawan retweeted
Karena menahan rindu adalah lebih sulit dibandingkan menahan rasa lapar. Lagipula, untuk menahan rasa lapar ada cemilan, menahan rindu?
Filbert F.Cendriawan retweeted
Musik dapat membantu waktu berlalu lebih cepat, membuat lebih semangat saat berolahraga dan meringankan rasa sakit.
Filbert F.Cendriawan retweeted
Mendengarkan musik 1 jam dalam sehari dapat menurangi risiko depresi sebanyak 25 persen.
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