stefanie Gilmore @Firefloer
Mom, student, wellness coach, dancer, educator, artist, musician...interested in uplifting others and being uplifted in this our pursuit of happiness.. Joined March 2014-
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Following155
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stefanie Gilmore retweeted
#energysavingtip: Turn off ceiling fans when you leave the room. Remember fans cool people, not rooms, by creating a wind chill effect.
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....Oatmeal pancake...fat, easy, nutritious...
stefanie Gilmore retweeted
Labeling girls “too fat” may increase their future chances of obesity. goo.gl/SZewcI (via @latimes)
The Lymph System And Your Health | Women to Women — Transforming women's health — naturally - Part 7 bit.ly/1fzoHJT
.....do you know the importance of a healthy lymphatic system? #Earcandeling
stefanie Gilmore retweeted
All things are possible for those who believe. -Gail Devers
stefanie Gilmore retweeted
Plan your meals by strolling through the produce section to get inspired! fillyourplate.org/news/6-tips-to…
@g_etnoyk ....homework due tonight...😞
@g_etnoyk ....what is your big priority at this moment?
@g_etnoyk ....fresh fruit and vegetables....smoothies....dried fruits...
....detoxing is worth it....clearing out the lymphatic fluid its like plunging the system and clearing out the pipes...
....how important is your credit score to you?
....clean eating for my thyroid....#gravesdiseasefree
stefanie Gilmore retweeted
Do breakfast better: The skillet scramble: bit.ly/1nYdDhC
stefanie Gilmore retweeted
Is Tea Becoming the Health Drink of the Future?: It's interesting how we are evolving socially as a society. M... bit.ly/Or9zpw
stefanie Gilmore retweeted
Sugar Addiction Now Recognized As Mainstream Science: Once considered a suspect theory, sugar addiction and ot... bit.ly/1h8eAPJ
stefanie Gilmore retweeted
#Shoulder Pressing Pose - Bhujapidasana. dld.bz/demP4 #stability #stamina #arms
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