FitCatholic @FitCatholic
FitCatholic disseminates health and wellness info to the Christian community. Live a healthy, disciplined, Christian life by honoring the body, mind and Spirit. fitcatholic.blogspot.com Cincinnati, Ohio Joined April 2013-
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Tomorrow is Ash Wednesday! Have you though about giving up anything unhealthy for lent?
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Not #sweating is actually a sign of #dehydration. Make sure you #drink enough water. If you live in a hot #climate, force yourself to drink.
It takes strength to continue the Christian walk after leaving Church on Sunday. God is the trainer of my soul telling me "you can do this!"
#Coffee is a #diuretic. Make sure you have enough liquids when drinking coffee to avoid #dehydration. It will help your brain function.
Today in #truthmeme -- #life #aspirations
Happy Friday! Relax and have a safe night everyone! #catholic
LENT begins next week! Thinking of giving something up?! How about soda or chocolate or other #unhealthy food? #lent #health #catholic
@fiteswithheart WOW! Thank you for retweeting @fitcatholic! We appreciate your support and willingness to share our mission!
Have you ever snacked on #Edamame? That's short for "immature soybean in the pod." It's super tasty! Add some salt and you're ready to roll!
Participating in a work party? Go heavy on the veggie tray and light on the brownies. Don't stuff yourself in front of everyone! Lol #health
Find things that you and your friends are passionate about and form a ministry around it. If you're alone, be a trail blazer and just do it!
Day 4 of @fitcatholic! Thanks for your support and follows! More blog posts and memes coming soon!
Resist the late night munchies! They like to attack around 9:30/10:00 at night when you're getting ready for bed.
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