THE FIT LAB USA @FitLabUSA
Athlete Training and Home to Fit Lab Select Volleyball Club @fitlabselectvbc thefitlabusa.com Mansfield, TX Joined December 2016-
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THE FIT LAB USA retweeted
Thank you💚
THE FIT LAB USA retweeted
I had another PR at @LRXC_est2012 XC meet last week. Focused on finishing season under 19 min. I’m down 5.25 since April @TopPreps @CoastRecruits @D1portal @ClgAthletePrep @D1ProScouts @TexasTrackDad @TexasAthlete806 @DfwSho @UncommittedUTR
THE FIT LAB USA retweeted
Spring practice at D’Ville today & nailed a 54 yard field goal. Getting 1% better each day. Right after spring practice got more work in @FitLabUSA🫡 @Duncanville_Fb @CoachMartinezDV @KohlsKicking #LOCKTHEGATES
Thank you Summit baseball for the best 4 years of my life. Thank you to everyone who came out to support. Wish things went differently but now we are onto bigger and better things. #2 out
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My first track meet with Mach 1 Track. I ran a 12:02 in the 3000 for second place in my age group . Best time in over a year. On to the 1500 later today. @FitLabUSA Best strength & conditioning training in the country. @LRHSBOYSTRACK @LRXC_est2012 @TopPreps @CoastRecruits
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I will be announcing my commitment: ⏰ Wednesday, April 26 @ 10:40 📍Lake Ridge High School- MAC @LRHSBOYSTRACK
Miles does it again. area champion in the 200 with a blazing fast 21.1
Congratulations and well earned @Miles2smooth 🔥🏆#thefitlabway
Miles Jones just ran the fastest high school 100m dash in the nation and breaking the school 200m dash record (21.03)! He is worth the price of admission! @Miles2smooth @MISDathletics @LRHSBOYSTRACK @LakeRidgeEagles @alltheway30
THE FIT LAB USA retweeted
Love watching your feet move on the field @GabiWilson6 . The extra work @FitLabUSA is paying off. @TopPreps @SBRRetweets @BUncommitted
Focused on footwork, fielding , & receiving throws from 2B & 3B @TopPreps @CoastRecruits @lakeridgesb @BUncommitted @D1Uncommitted @SoftballDown @DfwSho @Now_D1 @BaseballDown @TexasAthlete806 @SBRRetweets @SoftballClips @los_stuff @UncommittedUTR @bruceboltus @SUncommitted
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Pools posted… Come check me out at Lone Star court 26. Hope to see ya there!
THE FIT LAB USA retweeted
Pools posted… Come check me out at Lone Star court 26. Hope to see ya there!
Fit Lab Select VBC 2023 🔥🔥 #thefitlabway #volleyball #dfw
THE FIT LAB USA retweeted
Getting stronger & faster @FitLabUSA . @TopPreps @CoastRecruits @BUncommitted @D1Uncommitted @now_d1 @DfwSho @BaseballDown @BaseballCf @UncommittedUTR @TexasAthlete806 @PBR_Texas @PBR_Uncommitted @ClickBaitBBall @GetSeenFree @MBPTakeover @low_and_outside @LRHSBASEBALL
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Bomb to right field into the wind 💪🏾 Proud of this team and how we respond. Swept Lake country in a double header last night. I’m batting .455 on the season so far @PCAPANTHERSBSB @PSTxHSBaseball @CoachSchloss @ncain39 @ftrstarsseries @Texas_PG @MBPTakeover
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🆙 Ready?! 40 of my FAVORITE plyometric variations 1. Triple hurdle 2. SL Drop Jump 3. Banded Broad Jump 4. Broad jump 5. Accelerated broad jump 6. Banded Vertical 7. Depth landing 8. Pogo (height) 9. Alternating SL Broad 10. Drop Jump 11. Resisted SL Broad ⬇️ Continued
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