FitTips @FitTips4You
Tips for a healthy lifestyle. Joined May 2012-
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Brocolli contains twice the vitamin C of an orange. #health #nutrition
Brocolli has almost as much calcium as whole milk. #health #nutrition
Steamed broccoli is healthier than boiled because it preserves the cancer-fighting compounds. #health #nutrition
Drinking water in the morning helps with eliminating toxins from the body. #health #nutrition
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Reasons why #folic #acid is important for your #health. dld.bz/aJUU
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Do you? RT @ScienceofSleep: SOS Sleep Update Survey: 3 in 5 people battle insomnia | News - Home bit.ly/Nulkrw #insomnia #health
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#Health #News Newly identified 'beige fat' cells could help fight obesity - WLS: WLSNewly identified 'beige fat'... bit.ly/Nc55AA
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Nutrition for Multiple Sclerosis ehow.com/how_6471836_im… #vegas #las #nv #health #diet #nutrition #food #ms #multiplesclerosis
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Gold's Gym is the largest co-ed gym chain in the world bit.ly/y4xhFH #Fitness #Health #Wellness #Gym
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4 Evening Habits That Are Affecting Your Sleep bit.ly/Ofj7wd #health
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Spot Alzheimer's 25 Years Before Onset - ow.ly/ccNzC #health
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Fitology - minimum effort, maximum perspiration - Have you ever heard of working out for a minimum... su.pr/7nkEft #fitness #health
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Learn the 7 #secrets of lasting #transformation. bit.ly/JVDlh0 #breath #awareness #health #relationships
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