sandpuppy_painrelief @FitbeltS

You have always been curious about your favourite player's workout routine, but do you know how they cool down? What do they choose to rejuvenate and bounce back?  Click here to learn more: #physiotherapy #coldtherapy #athlete #heathcare lnkd.in/dpry2hjv

The mere thought of heat in pain can ease it. Here are the top 5 at-home heat therapies you can try, to ease Arthritis pain.  Click here to learn more: #arthritis #coldtherapy #humanresources #heattherapy lnkd.in/dGyqeunS

Since 1990, globally there has been an increase of 113.25% in the number of people suffering from arthritis. But exercising has proven to be crucial when it comes to treating arthritis. It helps in strengthening, reducing joint pai…lnkd.in/dPEEaCuj lnkd.in/djcuBZx4

Other than persistent pain, there are a lot of signs, like loss of mobility, that indicate a damaged wrist or pain in the wrist. To know more about causes, symptoms, and exercises that may help to ease wrist pain. Click here to re…lnkd.in/dghYNfpR lnkd.in/dx45f2qQ

There are several possible causes of elbow pain ranging from a fall to arthritis. Read our latest blog to learn about causes, symptoms, and home remedies for elbow pain. Click here to read: #elbowpain #worklifebalance #humanresouces #sandpuppy lnkd.in/g253qB_y

A sensation of pins and needles, numbness in the hand, wrist pain at night, and hand weakness are the symptoms of Carpal Tunnel. Read to know about its causes and treatments.  Click on the link to read: #wristpain #blog #humanresouces #worklifebalance lnkd.in/dZvYCnza

We are super excited to partner with #super, a new age video platform for online shopping. It's informative, it's entertaining & it's fun. Come show us some love :) Meet us at bit.ly/3dJZMwr #sandpuppy #newventure lnkd.in/dRSXk_yM

We are super excited to partner with #super, a new age video platform for online shopping. It's informative, it's entertaining & it's fun. Come show us some love :) Meet us at #sandpuppy #newventure bit.ly/3dJZMwr

Is tennis elbow exclusive to tennis players only? Find out! Read about its causes, symptoms, and treatment.  Click here to learn more: #sandpuppy #elbowpain #worklifebalance #humanresouces lnkd.in/dPvn4q8u

Did you know that our foot and ankle comprise 25% of our body's total number of bones? Or did you know that the dull and persistent pain in your ankle could be due to tendonitis? Learn more about its causes, symptoms, and how you c…lnkd.in/dQqkuw2h lnkd.in/dEwEi9_4

It is estimated that up to 70% of the global population suffers from shoulder pain. Shoulder pain prevalently affects the working class. There could be several reasons for this pain and you can identify it by looking for certain si…lnkd.in/gtY_guR3 lnkd.in/gXPrKP63

Sudden ankle twist while walking, we all have experienced that. This happens because the ankle joint is very unstable and wobbly. And this nature of the ankle could lead to many severe injuries.  Learn more about it: #sandpup…lnkd.in/dZbq4YBg lnkd.in/dD_SjDxK

Runner's knee is not only for a runner but it can also affect you too, irrespective of your athletic calibre.  Learn more about it: #sandpuppy #humanresouces #kneepain #physiotherapy lnkd.in/dvwEeiQG

What is the first thing that comes to your mind when you hear the word “frozen”?   Frozen vegetables, ice cream or may the frozen movie.  But did you ever think that your shoulder could also freeze? Click here to know more: #s…lnkd.in/eczzhrGy lnkd.in/eJvud8Df

Have you ever thought of bringing the physiotherapy home? A heating pad partially does the work; it helps to relax tired muscles and tissues and heals stiffness and spams in muscles. Learn about types of heat pads, their working,…lnkd.in/grAyCT-b lnkd.in/gp44BMEj

What are the few remedies you have been recommended the most for your back issues? Here we have listed a few home remedies that you can add to your daily routine to improve your back pain and maintain a healthy spine. Click here…lnkd.in/em7YGeUh lnkd.in/e68JDBdM

Have you ever missed office due to back issues?    Back pain secures the top position as a reason for absenteeism in corporate offices and remains to be the leading reason for a doctor's visit. Click here to learn more about back…lnkd.in/gEsquewn lnkd.in/gsdqRXqz

In 2 minutes, know about the back pain that occurs due to prolonged sitting at the office, its causes, and what steps can be taken to prevent its symptoms. Click here to learn more - #officeenvironment #mentoring #healthcare #wellness #humanresources lnkd.in/gKe2Jxnk

Itchiness, redness, or dryness in the eyes all come as the byproduct of extended screen time or exposing your eyes to unhealthy surroundings. There are several reasons for you to feel discomfort in your eyes, and sometimes these…lnkd.in/gsaQ8Kuz lnkd.in/gfmPqP2W

There are over 80 yoga poses, but performing only 10 regularly could improve your back pain and strengthens your spine. Learn more about the Benefits, Dos, and Don’ts of the asanas. Click on the link to learn more about the asanas…lnkd.in/gRtHp8hf lnkd.in/gkfMRMKv