AjaxMaxFitness @FitnessAjax
Exercise Scientist / FMS Certified / NFC Fitness Court Ambassador / Rugby Coach & Athlete / HS Strength and Conditioning Coach / Strong Mind, Body, and Soul linqapp.com/Jay_AjaxMaxFit… Fresno, CA Joined March 2020-
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Followers246
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Following813
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Likes3K
Officially a freelancer for #patiobeers now that Campus Point and Riverpark are finished. Today’s patio: Casa Corona! Lady Jams, @LukasGleason16, and @Jay_Kayy24 enjoying the shade, company, and those ice cold brews! Cheers to everyone and a great weekend 🍻
LeBron making this hating woman flinch is still hilarious
Your Lee's Man of the Match vs Old Glory is Mika Kruse! Mika scored one try for the Warriors on Friday and recorded 100% pass accuracy and eight tackles💪 #ForTheNation
Incredible speeds! Who won in this situation?
@fresnocity ➡️ @Fresno_State City-to-State Student Transfer Ceremony #gorams #godogs
High school and collegiate track 🏃🏻♀️⚡️30 minute full body strength training day: ▪️Barbell Reverse lunge ▪️Split stance box jump ▪️Trap bar RDL ▪️Yoga push-up ▪️Neutral grip pull-ups ▪️Bird dog row
Habits habits habits
Arterial blood flow beautifully demonstrated with a chart👍
Tomorrow's starting lineup, brought to you by our Warriors XV sponsors and Gorlia Fitness! 🆚 Dallas Jackals ⏰ Friday, April 12 @ 6:30 p.m. MT 📍 Choctaw Stadium, Arlington TX 📺 TRN and KSLSports #ForTheNation
The @RichterCenter is teaming up with @CenCABlood for another blood drive! Giveaways will include plant-themed stickers, wildflower seeds and more.🌷 Learn more: bit.ly/3xsyp41
Impact of high-intensity interval training and sprint interval training on peripheral markers of glycemic control in metabolic syndrome and type 2 diabetes sciencedirect.com/science/articl…
3MT competition today: come support your fellow @Fresno_State #GradStudents as they present their research. 1 pm - 3 pm in Library Room 2206. You don't want to miss this! There will also be refreshments and raffle prizes!
🫶🏽🫶🏽🥹
I’ve personally never viewed “walking the walk” for a strength coach as being 30-50 lbs overweight and having difficulty breathing after a flight of stairs for the sake of being strong at 3 lifts. We help athletes be better athletes. We should be athletic as long as possible.
6' Isaiah Kruse with the try! #forthenation #UtahvLA
Great cities have great downtowns & great downtowns have great plazas! The Mariposa Plaza Renovation Project will begin on Monday & bring curb appeal to our beloved plaza🌳With shade, better stages & lighting, this will better the events & daily activities at our Mariposa Plaza!
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Research & Grad Studi.. @fresnostateDRGS
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The Rugby Network @therugbynetwork
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