Anna Ferguson @FitnessFergi
PT, nutritionist, psychotherapist, online coach, BWRT, KS foodfreedomclass.com Leeds Joined March 2010-
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It isn’t always about the scale!Today I’m 1lb up. But a new pair of jeans came and I’m having to order a size down. If I placed progress JUST on the scales it would make sense to say I’m getting bigger.Don’t let the scales play with your mind. 😊 #scales #weight #jeans #measure
Let’s get organised for the Food Freedom Rapid Reset Workshop 25th and 26th May 2024 DM me, comment below or even WhatsApp me on 07958199611 #foodfreedom #rapidreset
digestible food, high fibre, that’s nutritious and delicious This morning WEETABIX SMOOTHIE 2 high protein Weetabix 5 big strawberries A handful of blue berries 2 dollops of vanilla Greek yogurt And a bit of milk. Blend and…. YUM!!! #yum
Amazing #londonmarathon2024 #inspirational
2 Day Food Freedom Rapid Reset For those that are new to me there is a link below with the fee, check it out, all you have to do is contact me on WhatsApp 07958199611 and sign up. As long as you sign up before the 20th May you’ll be all good. buy.stripe.com/eVa4j48K63DS2h…
NEWS:FOOD FREEDOM WORKSHOP - txt me for more info 07958199611 #foodfreedom #workshop #emotionaleating #weight #mind #body
Are ready to explore your mind&change the circuits of your mind so you can lose weight easily&stop eating biscuits out of emotion. You don’t have to stay frustrated we can simply change the mind to change the body. Book in for a chat with me calendly.com/annaferguson/c… #foodfreedom
Sunday walkies. Breakfast at the cafe in the park and walkies home ❤️❤️❤️ #breakfast #walkies #husky #shepsky #exercise
looking for ladies for my Food Freedom program to BEAT emotional eating&release weight EASILY. I go in through the mind so the rest is EASY 🙂 If you’d like more info just reply with your NAME and “MORE INFO” to my WhatsApp number 07958199611 and I’ll txt some info across
Want to stop secret eating the quick way? Then head over to foodfreedomclass.com/breaktraining for my training video. #secreteating #bwrt #foodfreedom #brainpower #stop #pause #fyp #foryoupage
Find out more at foodfreedomclass.com #foodfreedom #now #weight #body #control #power #fyp #foryoupage take control and your power back today!!
Head over to foodfreedomclass.com and let’s get back to YOU. You’ve not been you for sometime and that’s ashame because YOU are amazing. #foodfreedom #personality #identity #emotionaleating #weight #body #brainpower #food #fyp #foryoupage
Richard Stead @RichardStead
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John F Kennedy’s GA.. @JFKGAALEEDS
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You're never too important to be a nice human being. Thoughts?
Zuckerberg right now, which wire 😂 #instagramdown #facebookdown
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I make Durba and Jane stand behind me for the entire programme.
In with the fabulous Jane, Durba and Richard on @BBCLeeds this morning. I've also got your news for North and Yorkshire. Happy New Year everyone!!
#BWRT Thank you to everyone who has supported us throughout the year 🙏 @Psych #keepcalm #emotionalhealth #christmas 🎄 #mentalhealth 🎄 #therapistsconnect
#HappyHolidays to all our #worldwide @bwrt practitioners, trainers, mentors .. our global friends & colleagues too 🎉 Much #health #happiness #success for 2024 💫 Why not come and join us … bwrt.org
Twits of a certain age .. Do you have this scar .. Do you belong to the special club …? 🤭🤭🤭🤭🤭
Good seeing former European crusierweight champion Terry Dunstan today in Sheffield while filming the Howard Rainey film documentary @BoxingLeeds @CarlGreavesPro @ex_boxers @GrandpaJem
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