The Flash & The Pan @FlashandPan
Food & Photography Blog flashandpan.com Suffolk, UK Joined March 2015-
Tweets119
-
Followers179
-
Following588
-
Likes282
Salted caramel brownies from an #jamieoliver recipe. Perfect rainy Sunday food with perfect rainy… instagram.com/p/91ahW7lYWM/
0
4
2
0
0
View Details
Get your brollies out and light that BBQ! #brisket #bbq #soulfood #foodphotography flashandpan.com/blog/2015/6/18…
It's Flash's birthday today, and the sun is out ☀️raspberry mascarpone cake - simple Victoria sponge,… instagram.com/p/8LXG_WlYVN/
Lemon meringue pie is an all time classic in our family - perfect when it goes right, tearful… instagram.com/p/7s9ulxlYeI/
Pear and cinnamon cake with muscavado fudge sauce - an amazing #nigelslater recipe, perfect for… instagram.com/p/7qf20FlYb0/
Sloe #gin time! instagram.com/p/7mnFKoFYYI/
Amazing #wrabness blackberries - on a blackberry flapjack/crisp - 2 cups plain flour, 1 cup jumbo… instagram.com/p/7im1xnlYQG/
Chocolate and banana bread in the last of the sunshine, tastes even better with wine...#friday… instagram.com/p/7f6Ox0FYen/
Our photographer ( @Ei8htyOne ) shot a wedding on Wednesday and they had not one but THREE wedding cakes! Photos to follow soon!
“@Ei8htyOne: The latest shoot for #Aspall. So many vinegars! #productphotography #suffolk ”Pickling time!
Carrot and courgette mini muffins #brunch #bankholiday #lazy #pjs #friends instagram.com/p/7Cnu9YlYdF/
Millionaire flapjack - I've never been much of a shortbread fan, so this is my idea of sugar overload… instagram.com/p/695zMIlYan/
There's been sunshine. Children off school. Late light nights. And THIS flashandpan.com/blog/2015/7/14…
@Hugo_Harrison we had some amazing pink ones - just ate them though! Haven't seen many green ones - should maybe plant some for next year
The Flash & The Pan retweeted
For the #MeatlessMonday crowd: 11 outstanding (mostly vegetarian) ways with eggplant. bit.ly/1TOkTww
We are just back from a fantastic weekend of camping at @EdwardstoneWH in #Suffolk, chocolate tart, lemon curd icecream, single hop simcoe 🌟
The Flash & The Pan retweeted
Pls RT. Want to work with us?! We're looking for a pastry chef - start September - check our website for more info
Making raspberry and chocolate brownies for tomorrow's wild swimming adventure #fuel #shine… instagram.com/p/6LG7g0lYRs/
Carrot and pecan bundt cake for @thebicycldoctor on his birthday! Ate it in the sunshine drinking… instagram.com/p/57SUi7lYc2/
station hotel @firkinpig
747 Followers 1K Following Firkinpig for all your hog roasting needs, also available at the station wood fired pizza thurs 5pm fri 5pm sat lunch & early doors.
Adnams Store & Café @cksouthwold
3K Followers 2K Following Discover our full range of beers and spirits, our extensive wine range, beautiful kitchenware and inspiring gifts. Then relax in our cafe!
Kel Creative @Kel_Creative
298 Followers 1K Following Kel: graphic designer, mum, owner of a dog called Pig & lover of all things Suffolk. Founder of Halesworth Women in Business Group.
Silver Harvest @Simpersfish
1K Followers 3K Following based on Deben /caught fish shellfish directly from our fishing boats Boy Michael ,Buster Boy , Carol Louise and Diana may
Potts' Partnership @PottsPartners
594 Followers 943 Following Make it a family meal with Potts Sauces, Gravies,Stocks & Condiments. Using delicious Potts family recipes, the majority of which are naturally gluten free.
Hillfield Nursery @nurseryandfruit
502 Followers 912 Following Our lovely nursery contains a huge array of facinating plants and trees. Lots of PYO soft fruit in season.Large informal orchards with rare varieties to PYO
Gina Santangelo @EatCleanByGinan
6K Followers 6K Following Author of Eat Clean, Live Free. Health & Mindset Coach. Follow me for clean eating, recipes, & health tips! Join the seasonal group detox with bio link.
Borderfields @Borderfields
5K Followers 1K Following Delicious, #homegrown, truly British cold pressed rapeseed oil. A store cupboard essential. #isBetter https://t.co/uSeVINE2bR Instagram: @borderfieldsoil
LaMorgia_Italian Trip... @LaMorgia_ITA
589 Followers 674 Following The offcial Twitter of #lamorgia, the #italiantriplesec GOLD MEDAL ROME FAIR 1926 / MEDAGLIA D'ORO FIERA DI ROMA 1926
AngloVegan @AngloVegan
110 Followers 501 Following No-nonsense vegan related tips with a focus on the UK vegan scene. PLEASE like us on Facebook: https://t.co/jlU1zt5Phb
Choose Woodbridge @WoodbridgeUK
4K Followers 1K Following Choose Woodbridge is the business and tourism association for Woodbridge, Suffolk.
Olive Branch @OliveBranchBD
887 Followers 3K Following Shopping with a social conscience. No fixed shop premises any more, but still running stalls. Social enterprise. #Fairtrade #vegan #vegetarian #organic #health
Helly McAlister @hellyskitchen
228 Followers 483 Following Food addict - kick boxing enthusiast - music lover
Dakota House of Desig... @DakotaHOD
490 Followers 1K Following Differentiation Aspiration Kreativity Originality Transformation Ally
Dove Street Studio @studio_dove
711 Followers 4K Following Creative community venue in central Ipswich at very affordable rates. Artist studio/rehearsal space/exhibition and venue hire/storage and more. 07795 901820
Brenda Stlaurent @pakutnevo
3K Followers 4K Following It's always the people who know the least about you, who want to judge you the most.
Palmer & Partners @palmersipswich
2K Followers 4K Following Palmer & Partners, One of Ipswich's leading independant Estate Agents.01473 211705 ***CALL NOW FOR OUR LATEST INSTRUCTIONS TO BUY OR TO LET ***
TheRestaurantInsider @TheRestInsider
114 Followers 941 Following Investigating the foodie world in the UK.
Goat Shed @GoatShedNorfolk
5K Followers 6K Following Home of The Goat Shed Farm Shop & Kitchen 🧀 Award-winning Goat's cheese (and cheese making courses!) 📍 Holiday Cottages 🧴 Skincare
gett ncl @GettNcl
1K Followers 4K Following Use the Gett app to get a taxi in #Newcastle instantly! Sign up now with code GTPNCRU for up to £15 free credit! https://t.co/vikbsQbLrM
Great British Food @gbf_mag
27K Followers 10K Following Great British Food magazine brings the nation's best food and drink to life, telling its story from plot to plate 🍴
Cheeky Crumbs @Cheeky_Crumbs
463 Followers 707 Following Hi I'm Irene and I'm a new youtuber. I have a YouTube channel where I bake yummy cakes and sweets and have easy to follow step by step videos. Come and visit :)
Marriage’s Flour @marriagesflour
5K Followers 1K Following Marriage’s Flour no longer use X. You can find all our latest news and updates over on Facebook or Instagram.
Munchies Southwold @SouthMunchies
1K Followers 2K Following Currently only open in Aldeburgh @susiemedland @aldemunchies @munchiesreadymeals
Suffolk Feast @suffolkfeast
181 Followers 156 Following Gorgeous new Suffolk cookbook and foodlovers' guide, launching Sept 2015. Twenty chef profiles, tasty recipes, fantastic Suffolk produce
Claire Marshall @88Clarisa
14 Followers 38 Following
thekitchen @thekitchen0104
257 Followers 151 Following Come in & try all we have to offer, illy Coffee, Teapigs, variety of Ice Creams, comfort food, seaside classics, homemade cakes & much more, A treat for all
GC Ipswich @gcipswich
694 Followers 825 Following Grand Central is #Ipswich's largest New York #American restaurant and bar located on the waterfront. with the largest screen in Ipswich.
GroupEighty Six @hcptgroup86
172 Followers 468 Following
Aldeburgh Films @AldeburghFilms
499 Followers 2K Following A Suffolk based media production company.
All About Suffolk #We... @allaboutsuffolk
11K Followers 11K Following Suffolk, the whole #Suffolk and nothing but Suffolk. | Tweets by the @Arcape_Intl's team. | 📧 [email protected]
Izak R3hal @pizzaipaella
136 Followers 515 Following Singer songwriter, had collaborated and toured in the past with recording artists in United States, Spain, France and North Africa. All collaborations welcome.
Sole Bay Inn @SoleBayInn
1K Followers 777 Following Ideally situated under the Southwold lighthouse, we're a small traditional pub and just two minutes walk from the beach, real ales and fab food.
Richard Everitt @KBarIpswich
962 Followers 2K Following
Jonathan Simper @SimperJonathan
2K Followers 4K Following oyster man asparagus farmer fisherman only mussel producer in Suffolk fish from our boats Boy Micael ,Buster Boy Diana May and Carol Louise
Paine County Outlaws @painecounty
134 Followers 967 Following Punk, Country, Rock and Blues from the Suffolk/Norfolk borderline.
Oyster Reach Ipswich @Oyster_Reach
1K Followers 4K Following
Eaux Lifestyle @_Eaux
2K Followers 2K Following EAUX is a luxury lifestyle online-magazine for East Anglia and beyond, covering local life, fashion, property, dining and travel #LoveEAUX
Simpers of Suffolk @SimpersoSuffolk
3K Followers 4K Following Selling a wide range of fish products, local oysters, mussels, east coast fish and asparagus
Light Up My Word (A L... @LightUp_MyWord
2K Followers 3K Following Est. 2015 📍 Based in Norfolk 💡 Light up Letters & Numbers 🎈 Balloons 🍬 Sweet carts 📮 Postboxes
GoStart Ltd @GoStartLTD
227 Followers 357 Following Go START is an organisation providing local transport services to pensioners, school children, community groups and people with disabilities.
Font House @FontHouse
143 Followers 693 Following Writer sharing what's great about #Suffolk and #Norfolk #coast #natural #living #local #food to full our timelines with more and more of what brings us #joy
Sampling Suffolk @SamplingSuffolk
417 Followers 692 Following Food lover and blogger. Sampling and sharing the very best of Suffolk. Check out my blog for reviews, guides, recipes and events.
Southwold Directory @Ilovesouthwold
2K Followers 1K Following
Wentworth Hotel Alde @WentworthAlde
961 Followers 495 Following A privately owned hotel in Aldeburgh owned by same family since 1920. 2 AA rosettes, traditional & modern British cuisine with some European influences.
Debbie Smith Wagner @wagnerdebbie2
385 Followers 1K Following I am a teacher and owner of Creatively Healthy Living. I am an actress and singer. Lover of everything creative, artsy, musical, foodie, healthy, and fun!
The Fresh Sauce Co @thefreshsauceco
478 Followers 376 Following We make fresh sauce in small batches using the finest ingredients in Suffolk, UK #freshsauce
johannmalawana @johannmalawana
11K Followers 245 Following Director - The Healthcare Leadership Academy https://t.co/psUsPaLCgT, CEO https://t.co/HplawMS1n2. Associate Dean @Uni_lancashire. All views my own
All About Suffolk #We... @allaboutsuffolk
11K Followers 11K Following Suffolk, the whole #Suffolk and nothing but Suffolk. | Tweets by the @Arcape_Intl's team. | 📧 [email protected]
Suffolk Feast @suffolkfeast
181 Followers 156 Following Gorgeous new Suffolk cookbook and foodlovers' guide, launching Sept 2015. Twenty chef profiles, tasty recipes, fantastic Suffolk produce
Sampling Suffolk @SamplingSuffolk
417 Followers 692 Following Food lover and blogger. Sampling and sharing the very best of Suffolk. Check out my blog for reviews, guides, recipes and events.
Young Producers @SuffolkYoung
703 Followers 491 Following Suffolk producers promoting Suffolk food from field to fork.
Edwardstone White Hor... @EdwardstoneWH
979 Followers 596 Following Suffolk Craft Beer Oasis | Home of @littleearthbeer | Sourdough Pizza | Cheese & Charcuterie Boards | Campsite & Holiday Cottages 🍻🏕🍕
badu thobhani @badus_masala
130 Followers 137 Following Producer of Badu's Authentic Curry Masalas and Indian Cookery Teacher
Mizu Restaurants @MizuRestaurants
1K Followers 1K Following Welcome to the home of authentic Pan Asian & Noodle dishes straight from the wok. Fast, fresh & healthy casual dining at #Brentwood & #Ipswich Tag #MyMizu
Colin Rooney @C0LINR00NEY
2K Followers 2K Following Food & Beverage 'Expert', European foodie, Bar and Restaurant Consultant, Operations Director, Chef and father. #foodie and #traveler #foodporn.
The Three Blackbirds @Threeblackbird
1K Followers 1K Following Beautiful country pub just outside Newmarket. We offer changing ales, fine wines and modern British cuisine all set within friendly surroundings.
Adnams Aldeburgh @AdnamsAldeburgh
848 Followers 523 Following Inside you'll find the full range of Adnams Beers, our award-winning spirits and our best selling wines alongside a range of gifts & kitchenware.
Red Magazine @RedMagDaily
89K Followers 2K Following Gorgeous fashion, expert beauty advice, inspirational entertaining ideas, plus intelligent writing on issues that matter to you.
Mandalay Southwold @HolidayMandalay
574 Followers 473 Following The only available holiday cottage on #Southwold beach (sleeps 4). Escape to Mandalay and wake up to the sound of the sea.
Suzie's Beach Cafe @suziesbeachcafe
349 Followers 98 Following Come and see us down the steps from The Lord Nelson Pub, for fresh coffee, bacon butties, sandwiches & lovely homemade cakes
Thorpeness Hotel GC @thorpenesscouk
5K Followers 4K Following A 36-bedroom country hotel, restaurant and classic James Braid heathland golf course on the Suffolk Coast. Great Golf All Year Since 1922.
Hollow Trees Farm @HollowTreesFarm
2K Followers 483 Following A great day out for all the family! Explore our unique Farm Trail & Plant Centre, and enjoy farm-to-fork produce in the Shop, Deli, Butchery & Café.
Orford Fishermen @OrfordFishermen
987 Followers 885 Following Blocked by Dr Thérèse Coffey for defending the East Coast fishing industry Me/Myself/I
Mrs Bennett @PicklesChutneys
1K Followers 2K Following Chutney producer, turned teacher. Mum. Cricket chauffeur. Vizsla owner.
Local Values Ltd @local_values
1K Followers 2K Following Passionate about preserving diversity in our #Local independent high streets by rewarding & incentivising consumers to spend money wisely. #shoplocalsuffolk
Emma Aldous @LoveFromSkylark
95 Followers 302 Following Hello everyone! Please follow us if you like #goats #sustainablefood #lotionsandpotions #artisanfoods & crochet!
Ipswich Central @Ipswich_Central
4K Followers 340 Following The Community Improvement District (CID) company for Ipswich town centre and waterfront, representing over 400 local businesses. Founder of @allaboutipswich.
joythebaker @joythebaker
48K Followers 259 Following no matter what the question, the answer is always cookies. always.
Sourced Locally @SourcedLocally
782 Followers 337 Following Tweets from the Sourced Locally team @eoecoop. Finding the best local products for your East of England Co-op store.
Hejorama @Hejorama
874 Followers 721 Following Twitter of Team Hejorama, a wild bunch of travel enthusiasts! We make a magazine, the J'ai 2 amours t-shirts, @HejoMap and Disposable Stories.
Ivy Grange Farm @IvyGrangeFarmYu
445 Followers 523 Following Yurt holidays in tranquil Suffolk countryside close to the beaches of Southwold and Walberswick. Relax and watch the sun go down! https://t.co/cUFfiusC1r
stephanie renouf @oursteph
985 Followers 2K Following Loves arts and anything creative, Suffolk coastal life, #Suffolkdogday, coffee & walnut cake & work of Community Foundations across the UK. Views mine.
Lola Loves @lovelylolaloves
108 Followers 525 Following Healthy eating in the Suffolk countryside with sous chef Lola #lovelylola #lolaloves [email protected] pinterest:lola_loves instagram:lolalovescookery
The Riverside @_theriverside
2K Followers 423 Following Suffolk’s oldest continuously running independent cinema. Screening film, documentary, live & recorded broadcasts plus live on stage events
Fen Farm Dairy @FenFarmDairy
5K Followers 592 Following The home of Baron Bigod cheese, butter, cream and delicious raw milk, straight from our happy Montbeliarde cows.
I Make Fun Stuff @imakefunstuff
2K Followers 613 Following Promoting art, design and craft in Ipswich and Suffolk.
Suffolk Wine Academy @suffolkwine
392 Followers 466 Following Wine courses (incl WSET) and wine tastings throughout East Anglia. Why not have a wine tasting in your own home? Official Rioja Wine Educator & Sherry Educator
The Swan House @SwanHouseTweets
93 Followers 10 Following Swan House is an eclectic and slightly eccentric mix of influences ranging from the Chelsea Arts Club to Elsie's Zermatt. Oh and the food is obscenely sumptuous
Walsingham Farm Shop @walsingfarmshop
5K Followers 2K Following Finest local food, in Walsingham, Norfolk. Butchery, deli, fresh produce. Order online for delivery or collection or shop in person.
Eat Out Suffolk @EatOutSuffolk
2K Followers 1K Following Keen foodie living in Suffolk who enjoys eating out far too much! I tweet about my own & other people's experiences, new openings, recommendations & much more.
Taste East Anglia @Taste_E_A
566 Followers 761 Following A magazine for every season. For all enquiries please email - [email protected] or call 01206 580535
The Kitchen Range & C... @framcookshop
316 Followers 227 Following Based in beautiful #Framlingham #Suffolk we are a family run business. We specialise in #ESSE cookers, #Weber Barbecues and many premium cookware brands.
Red Chilli Kitchen @RChilliKitchen
334 Followers 86 Following I launched Red Chilli Kitchen in Suffolk so others could taste some of the delicious recipes my mother would make in her Vietnamese kitchen.
Wolf Pack @WolfPack_Agency
1K Followers 2K Following Content Marketing Agency based in the Cape Overberg.
Swellendam Tourism @swellendam1
2K Followers 1K Following Beautiful group of seven dorpies make up the Republic of Swellendam: lifestyle / action / nature / history! Quirky, country, rebellious.
Schoone Oordt @schooneoordt
2K Followers 2K Following Schoone Oordt Country House is a charming country hotel in Swellendam South Africa, with a passion for people, family, food, wine and the environment
Colonel Fox @Cremorne1859
7K Followers 5K Following Colonel Fox's London Distilled Dry Gin. Made from a classic London Dry recipe, with honesty and six botanicals
Adnams Norwich @AdnamsNorwich
3K Followers 1K Following Visit our store at 109 Unthank Road where you'll find our knowledgeable staff ready to help you and offer tastings of our products. Sponsors of @proudlynorfolk
AldeburghBayHolidays @AldeburghBay
1K Followers 678 Following UK Holiday Cottages, Apartments & Houses on the the Suffolk Coast in Aldeburgh & Thorpeness. [email protected] - 01728 451031 http://t.co/2fUXvn4gxI
Belstead Brook Hotel @belsteadhotel
623 Followers 383 Following 16th Century hotel, for business and leisure situated close to A12/A14Trends for United States
You might like
Aldeburgh Cinema Trus...
@AldeburghCinema
2K Followers
Justine Paul
@SuffolkMktEvent
4K Followers