Flex Wheeler ® @Flex_Wheeler
World renowned BODY TRANSFORMATION COACH! My program gets RESULTS! - Flex Wheeler Coaching - Flex Wheeler Nutrition flexwheelercoaching.com Worldwide Joined August 2010-
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. @MrOlympiaLLC MAJOR “OLYMPIA” DOCUMENTARY ANNOUNCED As its 60 year celebration approaches, the fitness industry’s pinnacle event is now the focus of a major documentary film project set for worldwide release early next year. Joe Weider’s Olympia Fitness & Performance Weekend…
Flex Wheeler Nutrition FlexWheelerNutrition.com @flexwheeler.Nutrition Flex@flexwheelernutrition.com Contact me for more information and details
Habits…they can railroad all of your efforts in the gym and kitchen…here’s what you can do! flexwheelercoaching.com
You should read this! Read on Essentially Sports essentiallysports.com/us-sports-news…
Know what’s important for your happiness, then stop at nothing to get there. flexwheelercoaching.com
Get to know the origins of “Flex Wheeler.”
It’s time to make time for YOU. flexwheelercoaching.com
Don’t let life get in the way! The time to start investing in yourself is now! flexwheelercoaching.com
Let me help you navigate life’s obstacles. Hit the link and let’s get you going! flexwheelercoaching.com
It’s time to invest time and effort on yourself. We’ll make sure the program is made for you, adapts as you get more fit. The time is now! Hit the link if you’d like to work with me!!! flexwheelercoaching.com
We’re always able to get you back on track. Perform and look like you did in college! Hit the link if you’d like to work with me! flexwheelercoaching.com
What are you working on today? (Hint: it DOESN’T have to be an exercise or body part, it could be a sport skill, your finances, your faith, etc). “Life can’t just be the gym and bigorexia…”
No excuses…JUST STOP! You end up being your own worst enemy, your biggest personal roadblock. Shanae had every reason in the world to just mail it in…she didn’t. You can do the same. Hit the link if you’d like to work with me! flexwheelercoaching.com
There will always be obstacles, let’s work on moving past them. Hit the link if you’d like to work with me! flexwheelercoaching.com
Bodybuilding is what I did, not who I am. Things change, they evolve…so have I. Now I want to take what I’ve learned and help others. Hit the link if you’d like to work with me and my team. flexwheelercoaching.com
Invest in and commit to yourself…and do it RIGHT. Hit the link if you’d like to change yourself for the better. flexwheelercoaching.com
Things change, we age, and I’m not what I used to do. I’m a coach that wants to help people looking to reinvent themselves. Hit the link if you’d like to work with me! flexwheelercoaching.com
Helping everyone to navigate life and roadblocks, then holding them accountable to their goals! Hit the link if you’d like to work with me! flexwheelercoaching.com
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Repost from @c_bumstead • We first made this product 3 years ago as a subtle representation of what it took to accomplish winning 3 Olympia’s. A reminder of every workout I walked in the gym tired, hungry, and sore, dreading the grueling session ahead of me. But also of the…
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@Flex_Wheeler Completed business tax return for non profit. My 14 year old dog, Rudy died after a brave fight with cancer. Worked arms to get my mind off my pal Rudy.
@Flex_Wheeler @MensJournal @MensHealthMag you all should tune in to his pages ! your not going to want to miss his story and journey ! @MensFitnessMag @fearlessmotivat
Destination Mexico City 🇲🇽🇲🇽 @nwa @luchalibreaaa
Hey you little shit, the media didn't tell your mom to drive you across state line with an AR-15 seeking trouble. The media certainly didn't tell you to murder two innocent people. Stupidity has consequences, so deal with it. #RepublicansHateAmerica
@Flex_Wheeler Your 💯% right! Found this out 2 years ago! Takes a different approach!! I've closely analyze you and @BigRonColeman
@Flex_Wheeler who exactly was saying super-slow reps were good for strength gains and athletic performance? 😅
@Flex_Wheeler I do anywhere between #OMAD to 18/6. Sunday is my anything day (within reason).
@Flex_Wheeler IF is a great tool for folks with self-control issues. I find the issue in most cases to be that people don't know how to set their windows properly and end up binging junk or stuffing their faces with as much as possible during said window.
@Flex_Wheeler Lift, eat, lift some more, eat some more, and then I start my workout…
@Flex_Wheeler @Philcool27 @davemeltzerWON @dpeck100 @RealSamAdonis @Flex_Lewis @BigRonColeman @Bodybuildingcom @sugarshawnray Completely understandable. But you were dam good Mr Wheeler.
@NathanMarquardt @espnPlus @ufc @espn Easiest Unfollow I’ve had all day. As a follower of Christ…. You’re better than this Nate. Praying for you brother.
@NathanMarquardt @espnPlus @ufc @espn Funny you toss the Bible verses around and you neglected these verses. If you want to be a hateful bigot just say so, stop hiding behind a the Bible for your hatred. Matthew 7 : “Do not judge, or you too will be judged. For in the same way you judge others, you will be judged,…
XFL not bad...granted I've only been watching for about 10 min
@Flex_Wheeler This is old-school knowledge that's been forgotten. The only thing your body can do on rest days is rebuild, so fuel it for rebuilding. I was also taught to take extra naps whenever possible for more recovery and extra hits of natural HGH.
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