For Staying Fit @ForStayingFit
Learn about working at Get Fit Stay Fit. Joined March 2010-
Tweets601
-
Followers523
-
Following780
-
Likes0
A one hour workout is 4% of your day No excuses!!!
0
0
1
0
0
"Avoid praising a cIean pIate Your chiId shouId stop eating when he or she is fuII, rather than when the pIate is cIean"
Recent research shows that a pIant based diet with some fish is not onIy good for ur heart but for ur brain as weII
"49,000 Americans wiII die this year from exposure to secondhand cigarette smoke How sad, to Iet a bad habit hurt or even kiII a Ioved one"
Never give up on a dream just because of the time it wiII take to accompIish it The time wiII pass anyway
Every rep Every set Every workout Every practice Every game Give it your aII I promise you won't regret it
"About one-third of the expected cancer deaths this year wiII caused by a Iack of physicaI activity, obesity and poor nutrition"
"Using a thin crust, Iow fat cheese & a vegetabIe topping in ur pizza can heIp you cheat on ur diet without piIing on the pounds"
You need to run for 4½ hours to burn off that Iarge pepperoni from Domino’s Or don’t run it off and get fat
Its your body its your choice you decide if you want to be heaIthy
AIways remember that your workout is about you It's not about anyone eIse at the gym or in your bootcamp cIass Focus on improving YOU
ReguIar exercise is one of the best ways to combat daiIy stress
Success is the prize for those who stand true to their ideas
"Take a group fitness cIass, check out a CrossFit box, or sign up with a trainer who is going to push you to your max"
"To buiId your Iower abs, exercises where you bring your Iegs to your body wiII heIp: Leg Raises, Knee Raises, Reverse Crunches, etc"
🌷🍃Annette 🍃�... @AMCzerwin
152 Followers 510 Following
Marla Blanke @Marlablanke
11 Followers 80 Following
Get Ideal Fit @fit_ideal
130 Followers 2K Following Fitness Products for The Fit Man, The Fit Woman, The Plus Size and Ageless Ladies too. Tops , Pants , Athletic Shoes and Small Accessories. Something for all.
Bon Soiree ✝️ Sco... @Bonsoiree1
159 Followers 2K Following Bilingual Physician raptured by politics..Self Motivated &Self directed, Doesn`t go with the Flow...Catholic ... #UniteBlue..Only The Truth Shall Set You Free
Green Key Property Fi... @Greenkeypropfin
788 Followers 4K Following UK property sourcing company. Helping people find the right property in the right place. #propertyinvestment #investors #landlords
NoMloMo @luvozzzz
647 Followers 4K Following UKZN Alumini Khosi no.1 fan ✌ Sports lover Proud Father Happy soul😊 https://t.co/YKT294REHm Genesis ch28v15
🧶𝑲𝒏𝒊𝒕�... @knittingtopia
11K Followers 8K Following Wife, knitter, crocheter, tea drinker. #Etsy shop owner #MHHSBD member. https://t.co/ggbYcmx1FU
Nicole Brown @Nicole83077
260 Followers 2K Following Strategic Marketing & Business Building. Love helping businesses grow and succeed via digital and social media expertise. Florida
Leon DeVries @lhdvries
338 Followers 1K Following Wildlife & Landscape Photographer, Mountain Man, Desert Dog, Gator Guy and all things in between!
Thee Masia TaeloNoka @TaeloNoka
536 Followers 2K Following
🇺🇸 Michael 🌎... @Michael4Charity
8K Followers 26K Following travel nurse. divorced dad of two perfect kids and 4 perfect dogs. put your social media on autopilot for #charity while you're away with 😎
Abban Adeel @DeeVoiz_007
382 Followers 3K Following A lover, not a hater; a Writer; a freak of political schemes ; Deen over Dunya, RIJF Dad, RIJF PMB
Haron Atosi @HaronAtosi0
50 Followers 258 Following
いろんな車 @ironnna_car
1K Followers 4K Following
MedStar Georgetown @MedStarGUHJobs
421 Followers 785 Following MedStar Georgetown University Hospital is a not-for-profit, acute-care teaching and research hospital with 609 beds located in Northwest Washington, D.C.
a @grocerymomma
425 Followers 2K Following
Dominic gimpaya @iamchikitot
2 Followers 58 Following
5 Minute Faces @5_Minute_Faces
264 Followers 444 Following 5 Minute Faces is every woman the simple, the natural, on-the-go professional, and BOLD! 5 Minute Faces is YOU
Angela Vy @Vankjril
79 Followers 293 Following
apanukii chiixsz @ApanukiiChiixsz
12 Followers 67 Following
Monique @Monique_84_
24 Followers 183 Following
MYRAH NWAKAIBEYA 😇 @MhizMirabel
746 Followers 716 Following LOYALTY, RESPECT AND FAMILY MATTERS ✌️ 🇧🇪
Jana Jana @JanaJan32754796
20 Followers 117 Following
KB @Carhri_World803
125 Followers 406 Following Chiraq Made ✊ Rest Up My Fallen Soldier Carhri #CarhriWorld #RestUpKris #FreeQuan ✨803✨
milove @damahchichi
12 Followers 18 Following
Patsy Wilson @homesbyPatsy
474 Followers 4K Following 🚗 Find Home 🚚 Move 🎉 Celebrate Simple 3 step process! 👇
Ammer Salah @ammar_mero55
20 Followers 149 Following
Nabilah Abdullahi @NabilahAbdull10
89 Followers 189 Following
Elizabeth Rottner @mylifeasliz64
1K Followers 2K Following 50 something wife and mom of 3 👧. TBI surviver. Awkward icebreaker “Wanna feel my hole?” #Accountant that rocks. One more thing, #Columbo is my happy place. 🥰
Lorenzo Drummond @LDrummed
30 Followers 100 Following
Jacqueline Wales 💚... @JacquelineWale1
879 Followers 1K Following Likes most people & all animals. Moved to the Netherlands August 2019 🇳🇱 From London. 🇬🇧 🇪🇺
eryk moon @moon_eryk
13 Followers 54 Following
The MOVE Program @LisaBellFitnes1
146 Followers 143 Following Fitness Coach - Advocating the MOVE Program - Empowering people to focus on a healthy lifestyle, getting fit, strong and having fun while doing it !
Tish-MAINEstersPSG @teshacruzg
108 Followers 300 Following Journey to FOREVER / Account Dedicated for the LOVE of MM & RFJ / Good Vibes only / LIVE - LOVE - LAUGH
estuning43 @estuning_puji
571 Followers 1K Following Truth lifts the heart, like water refreshes thirst.
Petty but Pretty @killerclown_fam
305 Followers 665 Following Currently at the Liquor Store...with your dad. Sometimes I'm funny, sometimes I'm not.
Crossroads Church @CRCSF
174 Followers 92 Following Where we give Real Life Answers for Real Life Change Crossroads Church of South Fulton 304 Fairburn Industrial Blvd, Fairburn GA 30213 (678) 519-4719
T.T.B. @BigBangChris
707 Followers 905 Following Making moves, ya boy gon be rich one day just watch. Instagram: bigbangchris Snapchat: bigbangchris
KookieMonster @MireyaAS3
97 Followers 133 Following LGT(B) El sordo siempre cree que los que bailan están locos.🎈 insta: @mireya_aroca
Modastream @modastream
1K Followers 2K Following Follow our daily tips on fashion, travel, and more to live your life lavishly!
Seminole Club of NYC @FSUnyc
2K Followers 1K Following Official Florida State University Alumni Club of New York City #NoleYorkCity
mar @mcmarota
360 Followers 226 Following I guess when your stars align you do like the solar system and plan it out
♎️Yonnie♎️ @Yonnie_0923
483 Followers 341 Following
Static @Rashad24Harris
1K Followers 5K Following I am the future. Sociology Graduate @ Austin Peay State University. Conservative. Psalm 46:1 If it's God's will I'll be winning souls for him in the future.
The Car Monkey @TheCarMonkey
68 Followers 61 Following Motoring chimp in the marking: a corporate suit with a passion for cars, offering honest servicing and advice.
Jason Payne @DrPayneGCI
818 Followers 423 Following Prof. of Criminology and Director of the Griffith Criminology Institute. Re/tweets are not endorsement nor reflect the policy position of Griffith University.
BooksByTweet_PP @BooksByTweet_PP
1K Followers 1K Following Pride and Prejudice by Jane Austen is presented here as continuous tweets. Automated Deployment of Unix http://t.co/ZxdoESglNn AIX HPUX Solaris Linux
Big Redd @bigreddradio
3K Followers 2K Following Nationally syndicated host of The Big Redd Radio Show//Christian Hip Hop • Christian Pop • Christian R&B • #SiriusXM + 27 radio stations • @WakeForest CBOV🎩
GC Jones @ikonaphoto
868 Followers 2K Following https://t.co/F2ucH9Pfdr Veteran, Retired lawyer, photographer, composer, violist, traveler, 49er and Sac Kings fan.
Patsy Wilson @homesbyPatsy
474 Followers 4K Following 🚗 Find Home 🚚 Move 🎉 Celebrate Simple 3 step process! 👇
Jo 🐙 @Amazinng_Jo
892 Followers 883 Following May the space where I am and where I want to be Inspire me ❤️(3.26.21 💔) UMES ALUMNA 👩🏾🎓
Felix Lewis @IamFelixLewis
85 Followers 168 Following I exude love in all that i do - that includes Music. Singer/songwriter/pianist
Una Braxton @Un4Braxt0n
588 Followers 2K Following Freelance zombie expert # studies in . Notes-rt : fanatic # Beer guru -
Empow'Her @Empow_Her
2K Followers 1K Following ⚡️Rejoignez-nous sur Bluesky : https://t.co/lKMeM49f1H #HelloQuitteX
DemCast Minnesota @DemcastMN
5K Followers 5K Following Uniting progressive activists & organizations with Democratic politics online to defeat GOP extremists and build a just, democratic, equitable MN! #DemCast
Ramy Abdeljabbar 🐱... @Ramdog1980
6K Followers 7K Following I’m a blogger for @DayPal_official, @Newpressps, @Newpressen, @palestinetv95, @qudsn, @QudsNen, & @WAFANewsEnglish. An animal lover & a Palestinian-American.
Tyree 💋 @Ty_Danae25
1K Followers 608 Following Licensed Esthetician IG: SkinCare_Tyree 🧖🏾♀️| 27 ♋️ IG: Tyree_danae
omarstent @omarstent
515 Followers 1K Following All that you desire can be found under my canopy. Come see what we have, search to your hearts content, ask for your greatest desire, we are here to serve.
Fly Diva Styles @FlyDivaStyles
111 Followers 288 Following I'm a God fearing woman who is a Wife, Mother, PR friendly Blogger, video blogger (vlogger), fashionista/ Hair Diva and everything in between.
🔻Rio Slade 🔻 @RioSlade
16K Followers 12K Following She/her. Anti-capitalist. Anti-racist. Antifa. Chaotic neutral. Pro looting. Pro rioting. No borders, no walls, no USA at all.
Stefanie Breuer @simplysinglemom
217 Followers 289 Following Real Estate Agent, mother, home cook, follower of Christ
Ismael @IsmaelIsmael016
4K Followers 4K Following @Hasardevi @SputnikInt @teleSURtv @Grillonautas @JulianCavalero @LAPDCARRANZA @lopezobrador
David Sinclair @sinclairda
3K Followers 2K Following Tweet about: #Ageing #Cycling #Walking #Technology #BBCWorldService #Sustainability #Vaccination #LiveMusic Heads up gloomy think tank (The Sun) DoI below
Fintan O'Mahony @levdavidovic
4K Followers 3K Following Teacher. Post-Primary (History) Inspector. #edchatie
TKS @skt_1
2K Followers 2K Following Bhartiya. I am not associated with any political party. I am a common man, who dreams to see Bharat as a developed country.
BWA-Titan @UhOhMixedOreo
158 Followers 169 Following Twitter is a endless free diary with social media benefits 😉 Gym results coming soon 💪😂🤫 Under construction... Enjoy!
Glenny Trades @GlennInvestor
3K Followers 3K Following Moderator at True Trading Group - Trader Dude
Walter Z. E. ADAMAH @EWalter789
802 Followers 1K Following IT Pro | Cybersecurity enthusiast | Committed to tech-driven positive change | Bilingual technologist | Politics | Governance | Diplomacy | Lifelong learner
آبشار @Lina_7511
516 Followers 944 Following پنجه های باد پاییزی در زلف درختان و صدای ریختن برگ های خشک و سپس سکوت که از دیدن زمستان میگوید.
MedStar Georgetown @MedStarGUHJobs
421 Followers 785 Following MedStar Georgetown University Hospital is a not-for-profit, acute-care teaching and research hospital with 609 beds located in Northwest Washington, D.C.
Rhonda Gatch @RhondaGatch
972 Followers 2K Following Mom of two, conservative, Christian, Clemson Grad! Believes in Educational Freedom for ALL! Support #SchoolChoice.
Life Independence Pro... @LifeIndependPrj
887 Followers 1K Following For a permanent, sustainable solution to the refugee problem worldwide - LIP has the system that can help them help themselves!
Christine Broughton @Chrissyann12345
4K Followers 2K Following
Infection Prevention @IPCT_SFHT
1K Followers 436 Following The Infection Prevention and Control Team strive to prevent Health Care Associated Infections at Kings Mill, Newark and Mansfield! Patient Safety Award finalist
anacecy ✨ @itscecy_
188 Followers 262 Following
Trends for United States
1,02 Mn posts
326 B posts
71,9 B posts
100 B posts
2.783 posts
45,9 B posts
74,7 B posts
87,3 B posts
54 B posts
44,5 B posts
9.963 posts
87,1 B posts
106 B posts
37,8 B posts
14,7 B posts
59,2 B posts
10,9 B posts
72,1 B posts
16,4 B posts
16,1 B posts
You might like
Carolynne Raymond💫
@cshaylo
9K Followers
Permanent Rain Press
@ThePRPress
5K Followers
Mooha Swartz
@CyberAnonymous
2K Followers
Alan Bennett
@ajb338
2K Followers
David Brinson
@dbrinsonauthor
19K Followers
psygambler.crypto ₿
@sajklan
5K Followers