Diet Exercise Health @FreeWorkout
Need a nudge? Need a coach? It's not just about getting superfit. It's about helping everyone get access to health & fitness. Pay it forward. bit.ly/wrkout USA Joined December 2009-
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Assuming you're 150 lbs, you can burn up to 400 cals/hr shoveling snow.
Protein adds muscle to that all-important first meal | NOLA.com http://bit.ly/gseucE
Isn't "marathon" a great metaphor for life? A long journey, sometimes hard, but if you're committed... YOU WIN.
My fave #highprotein #glutenfree cereal on sale kaysnaturals.com 30% off w/ "cereal30" free ship over $30 (ends 1/30)
Wonder WHY your friends can EAT ANYTHING & not gain? It's because those friends have a higher metabolism. Build muscle & increase yours.
Enjoy this video on WEIGHTLOSS BASICS http://bit.ly/9ZPZqX
Checkout http://bit.ly/MYMILKSHAKE -140 calories, 17g protein, 70 healthy ingredients, and GI=24.
THIS WEEK: Order INSANITY thru my website & you'll get Shaun T's new BONUS WORKOUT "Fast and Furious" FREE! http://bit.ly/98FNBS
Losing 10% of your weight can lower both your cholesterol & blood pressure... two major risk factors for heart disease.
All the exercise tips in the world won't work unless you work. Get moving!
FACT: A 300-pound woman on Earth would weigh 113 pounds on Mars... *but* she wouldn't look any better in a bikini.
Reporter Gets Snagged in P90X Workout Video Scam | http://bit.ly/9r7dqP
HAVE FUN! Grab da kids, turn it up, turn it up & DANCE to Nuttin' But Stringz. http://youtu.be/lJJZIrR_dRQ
Does your workout feels too easy or repetitive? Change it up.
You can't deal w/stress or find solutions if you bottle-up feelings about stressful situations.
...and don't be afraid to ask for help. Reach out for help & direction when you need it.
Be realistic... no one is perfect. Appreciate the outcome of your best efforts, even if it falls short of ideal.
It's easy to take your mind off things when you set aside time to participate in activities you enjoy.
Team Kobil @team_kobil
9 Followers 353 Following
Ema'256 @emmalin223
10 Followers 164 Following A christian, Songwriter, teacher, musician and businessman
Health.xyz @health_xyz_
693 Followers 5K Following https://t.co/3NP8TzYlN6 - Better Health Starts Here
Justin 'Jut' Walsh @jutty10
1K Followers 3K Following Love footy ⚽️ Boxing🥊 and booze🍻 Crossfit fanatic.....film buff and music lover. Southern Evertonian, born a blue not manufactured COYB
James Wilson @buyexerciser
1K Followers 5K Following 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯% Follow back
Nutrisattva @ProlivaNutrisat
154 Followers 315 Following Nutrisattva Foods 100% Natural with no additives or preservatives. No added sugars for fillers, only pure nutrition. Contains complete proteins. 100% Pure Veg.
Bernie Mahoney @MahoneyBernie
27 Followers 230 Following
Jose Reyes @Jrdcheoct
14 Followers 81 Following
Andrew Wason @Wason2Andrew
68 Followers 95 Following Working out can only make you feel stronger,happier and more energised, just find the motivation !! the determination !!
Absolute Gym & Spa @absolutegym
26 Followers 19 Following
WorkoutRemixFactory @WorkoutRemix
33K Followers 131K Following Remixed Fitness & Workout Music Available @ iTunes under Workout Remix Factory
Kaylee Smith @Kaylee_smith_1
4 Followers 274 Following
Acquanitta Lowe @acquanitta
17 Followers 348 Following
NUTRI-MATE PROTEIN @Nutrimate1827
1K Followers 2K Following Be fit Be strong Be lean get energy from NUTRITION @nutrimate.co.uk healthy protein snacks & bites and food tips #NUTRITION/FITNESS💪🏾
Stheshi @nobatembutshaka
1 Followers 37 Following
samat srinon @SrinonSamat
218 Followers 1K Following
Love Joy @lovejoy722
38 Followers 362 Following
Pomponeja La Gata @Pomponeja
0 Followers 9 Following
Siysouii Revotioug @syhigvotingr
254 Followers 2K Following Yoga love, burn energy....knitcrochetme positive is how I go too me..... find yours?
TextVite @TextVite_iosApp
4K Followers 3K Following TextVite, the hottest new way to invite your guests to anything! Choose a background, plug in your details, add a few design elements and send away!
Dex S @halpmeloselbs
46 Followers 115 Following I need to lose weight. I'm trying to be healthier to improve my life. Help me out?
SweatTube.com @SweatTube
33 Followers 179 Following Hi! I'm Madeline for http://t.co/FYfgWDJYw4. Follow us for daily tips to help you lose weight & get fit. Make sure to visit the website for free workout videos!
shawn @ShawnYanliang
34 Followers 273 Following
Stephen Fasenfeld @howilost42lbs
252 Followers 968 Following 43yr Old Man From Dublin Spills The Beans On How He Lost 21lbs In 20 days And Got Rid Of His Belly Fat
Ana Strout @AnaStrout
313 Followers 2K Following Student, model and a fitness trainer! Check out my work out vids - http://t.co/aMstojkA $ http://t.co/NGinWGkV - Daily Tips On Fitness And Healthy Diets!
The Chubby Challenge @chubbychallenge
143 Followers 194 Following Be the Biggest Loser with The Chubby Challenge
Weight Loss @WeightL99043682
30 Followers 50 Following
Crazy Dog Person @BDil62
140 Followers 2K Following I am a huge fan of the Giants, Mets, Devils and Nebraska Cornhuskers. I also love dogs.
musclesfitness.net @muscles_fitness
328 Followers 2K Following fitness guides and tips for women. weight training,diet tips,yoga
Shari Herder @ShariHerder
17 Followers 65 Following
Tim Schneck @FoodheroTim
21 Followers 64 Following Driven, Human, Loving, Open, Free, Hungry, Thirsty, Insightful, Hopeful,
Yoga @Yoga26155
126 Followers 849 Following
Anna @Annalisa23715
253 Followers 377 Following Jesus, my Lord & Savior~Internet Marketer-Motivator- Mentor-Inspirer https://t.co/42SPMHSNEn
Kathy @Kathy_myworld
48 Followers 383 Following
Steve Masters @GoodWorkoutTune
487 Followers 2K Following Steve is a professional trainer who believes music is the key to a powerful workout.
Healthy Generations @HlthyGenChi
317 Followers 1K Following Healthy Generations Chicago is a network that links people to Chicago’s top local organic food vendors, events, athletic clubs, and more.
Kimberley Payne @KimberleyPayne3
7 Followers 18 Following Mom, small business owner,stuck in podunk but make the best of it!
Core Fitness @CoreFitnessTx
474 Followers 2K Following The philosophy of Core Fitnes is to design and market fitness equipment that promote the appearance of body and maintaining its’ health from the inside out.
Lance King @Bodyclaysculpt
539 Followers 1K Following Fitness Video Creator. Pro NGA card. MBA. Influence. https://t.co/edzH11X7OZ
Emile J Guillot @HealthFoodWine
287 Followers 1K Following Sales mgmt in Healthcare marketing & education since 1990! I am a big food and wine fan! From New Orleans so my expectations for food is high!
Christian Weightloss @Fitness4Christ
189 Followers 112 Following Krista here. I'm a believer, wife, hygienist, fitness coach, turbokick instructor, homeschooler, & mom of 4. Let's grow spiritually and get fit for Christ.
POPSUGAR Wellness @POPSUGARWell
477K Followers 493 Following Workouts, wellness, and more. For the latest in pop culture, follow @popsugar.
Krista Gets Fit @KristaMoretz
309 Followers 231 Following Believer, wife, mother of 4, hygienist, homeschooler, weight watcher & turbo enthusiast. Get fit with me.
Diet Fitness Health @AskFitCoach
83 Followers 17 Following Turbo Kick Instructor & Online Fitness Coach. I help people get paid for their results! Fun. Fitness. Diet. Motivation. No Excuses! Just Results!
Etsy @Etsy
2.3M Followers 24K Following Delivering little moments of joy in 280 characters or less. Discover more on https://t.co/Ml0qUjI8Tg 🧡Trends for United States
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