Fun Movement @FunMovement_id
Coming soon! Sportaintment Event & Fun Movement 10K Race + Charity in Jakarta. funmovement.co.id Indonesia Joined April 2014-
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bagaimana supaya saya tdk menerima SMS dr runner ID
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Kemarin happy weekend, sekarang juga dong happy monday! Bersyukur karna mempunyai aktivitas :) #FUN
Bersyukur yuk FUN People di pagi hari ini untuk membangun mood yang positif seharian penuh. #FUN
Selamat pagi, FUN People! Apa kabar kamu di hari Senin? #FUN
Nah, sekarang coba perlahan makan tanpa nasi putih ya untuk tubuh yang sehat & penggantinya harus dengan yang sehat, FUN People. #FUN
Itulah 4 manfaat sehat tdak makan nasi putih. Tetapi, krn sdah mnjadi rutinitas & kebiasaan, membuat gak bisa meninggalkan nasi putih. #FUN
4. Mengurangi nafsu makan. Manfaat tidak makan nasi putih yang terakhir adalah dapat mengurangi nafsu makan. #FUN
3. Menjaga kadar gula darah. Terlalu bnyak makan nasi putih dpt menyebabkan kadar gula darah menjadi naik & bahkan cenderung melonjak. #FUN
2. Mengurangi sembelit. Nasi putih jika dibandingkan dengan nasi merah atau nasi cokelat, memiliki kandungan serat yang paling rendah. #FUN
1. Mengurangi berat badan. Kamu yg sdang diet disarankn mengurangi mkn nasi putih. Krn kaya akn krbohidrat & gak baik utk program diet. #FUN
Admin mau share manfaat tidak makan nasi putih bagi kesehatan tubuh. FUN People ada yg tau? Dishare aja ya :) #FUN
Sehingga apabila kamu mengonsumsi nasi putih secara berlebihan bisa menyebabkan kegemukan. #FUN
Hal ini dibuktikan oleh sebuah penemuan, menyatakan didalam nasi putih terkandung gula yang tersembunyi. #FUN
Padahal nasi putih, sumber karbohidrat dan energi bagi tubuh. Banyak orang gak makan nasik putih, tidak kenyang. #FUN
Tapi tahukah kamu tidak makan dan mengonsumsi nasi putih ternyata ada manfaatnya untuk kesehatan lho? #FUN
Hal ini menandakan bahwa kehidupan semua orang tidak bisa dipisahkan dari nasi putih. #FUN
Sehingga ada asumsi dan anggapan bahwa makan tanpa nasi putih akan terasa tidak lengkap dan mengenyangkan. Betul gak, FUN People? #FUN
Nasi putih selama ini sdh menjadi konsumsi dan makanan pokok hampir semua penduduk di Idonesia. Sehingga sulit makan tanpa si putih ;) #FUN
Malam ini menu makan kamu dengan apa? Makan pake nasi atau engga? Ada manfaatnya loh. #FUN
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