Fiona Blair @GC_CommandoPA
PA to Commando Rob and The Suzinator! @ http://t.co/QxJAjSecmC ... training with purpose, turning mere mortals into spartans! gocommandopersonaltraining.co.uk Joined October 2012-
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Strong Girl Training - Strong is the new beautiful. Saturday 5th January, Greenwich Park. Get in contact for more info
Strong girl workshop in #greenwichpark with @GC_Suzinator ...5th jan!! Get involved girls!! #gocommando #bestronger
Who has a healthy resolution for the New Year? Check out these 10 healthy resolutions if you need some ideas: bit.ly/V5APqR
Last group session of the year for @GC_Suzinator is done & dusted. A powerful hour with the #kettlebells followed by a coffee! #gocommando
Powerfull hill session in #greenwichpark this morning! @GC_Commandorob worked the guys hard! #bestronger
#kettlebell workshop in #greenwich done and dusted. 90 minutes of hard style technique with @GC_Commandorob and @GC_Suzinator #bestronger
Busy day for #gocommando with a myfascial release session on the #rumbleroller with @GC_Commandorob great learning experience #bestronger
Great to be back with the #kettlebells on #Blackheath with @GC_Suzinator 5 minute #snatch test tonight with #lunges hard work but awesome!
@GC_Suzinator @FIADirectory The Commando Temple ltd is now set up!!! standby London for fireworks! #spartantraining
There will be an awesome #atomic session at #greenwichpark tomorrow am with #GocommandoPersonalTraining retweet if you see us!
Fab session on the #bulgarianbags with @GC_Commandorob 400 bag spins, 200 #pressups & lots of #sprinting. Awesome way to spend an evening!
Awesome group session in #greenwichpark this morning! You ladies just crack on in the dirt! Quality!! #kettlebells #suzinator
Just cracking out a few #militarypresses with @GC_Commandorob #RKC #suzinator
#greenwichpark Saturday 10th November at 10am. Come along to see Go Commando and clients deliver 33 manbreaker combos with kettlebells!
Fantastic session with the #bulgarianbag and @GC_Suzinator great weather and a great workout. #greenwichpark #gocommando #suzinator
“@ToughguyHQ: I posted a new photo to Facebook fb.me/JQHnXItj” one of the #gocommando Spartans. Nice one Nicky!
#Gocommando tribe are already mentally prepping themselves for #toughguy 2013. Snapshot of the tribe in action 2012! video.ak.fbcdn.net/cfs-ak-snc6/v/…
Good luck @GC_Suzinator with the RKC this weekend! You're gonna smash those #snatches
#pecs are feeling it tonight after 2nd upper body session of the week with @GC_Suzinator #milpresses #pushpresses #kettlebells #suzinator
#chilhamduathlon done and dusted! A great weekend with Go Commando Personal Training and @virginiakhoo @GC_Commandorob @kirsty_ledger
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