GeneralFitnesCompany @GeneralFitPro
If fitness was just physical, then push-ups would be the only answer necessary. generalfitnesscompany.com Pennsylvania, USA Joined May 2015-
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GeneralFitnesCompany retweeted
@betcheswildin If you attempting a max lift alone you NEVER put fuckin clamps on. Uncle Charles was spotting him🤣
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A great to keep your spine healthy is to mobilize your back, but immobilize your spine. Find out what that means by clicking the link. mailchi.mp/b84d98b296fd/e…
Crossing The Chasm - mailchi.mp/6ff830701382/c…
Do you have stairs in your house? Online training is one of our specialties here at General Fitness Company.
Cardio and proprioception. A great combo for any athlete.
Trainwrecks And Pitfalls - mailchi.mp/74f95685013e/t…
With the spin move!! Wow!
A real hero too his kids!
The Truth About Rolling... - mailchi.mp/7d0c96760ec3/t…
If you want better squats, you need better ankles.
Trainwrecks And Pitfalls - mailchi.mp/5f1e0e37af67/t…
What Makes You Happy? - mailchi.mp/0433ffe5b115/w…
Definitely. Vintage Peyton as well as SNL. Good times.
Definitely. Vintage Peyton as well as SNL. Good times.
You will be what you will yourself to be.
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