Double @GetEm_8
Pressure is a Privilege || Fitness Trainer @Spotlight24_7 || Instagram: @GetEm_8 spotlightfitness704.com 7⃣0⃣4⃣ Joined December 2010-
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One of the best parts about fitness is you don’t have to say you’re putting in the work, your results will speak for you 💯 #RunnersOfX #FitLifestyle #DailyDeposits #RunnerVibes #OutdoorRun
Excited to officially join the @Redfin team! Whether you’re looking to buy, sell, rent, or invest, I’m here to help. Proud to serve the Charlotte area and surrounding communities! 🫱🏽🫲🏾 #CharlotteRealEstate #Redfin #CltRealtor #GenerationalWealth #CltBroker
12 miles this morning with my bruh! 💪🏽🏃🏽♂️💨 #RunnersOfX #BlackMenRun #RunnersHigh #Fyp #SundayRunday
5 dumbbell exercises to target your chest 💪🏽 1️⃣ Staggered double chest press 2️⃣ Twist and squeeze chest press 3️⃣ Reverse chest raise 4️⃣ Incline chest fly 5️⃣ Push-ups Like ✅ Save 💾 Try it out 🏋🏽♂️ (I do not own copyrights to this music)
Back to the grind! 11 easy miles for Sunday Runday 💪🏽🏃🏽♂️💨 #GetEmSpotlightFitness #RunnerX #BlackMenRun #SundayRunday #RunnersOfX
Started out Saturday morning with the Headed for Hope 5K! 🏃🏽♂️💨 Goal was sub 21, finished with a time of 20:03/6:27 mile split, new PR! 2nd in age group🔥 Half marathon up next 💪🏽 #GetEmSpotlightFitness #RunX #BlackMenRun #SaturdayRun #RunnersOfX
Trying to get enough protein in daily can be a challenge, with @clean_juice protein selections it makes hitting my goals so much easier 💪🏽 Cali Chicken Wrap (21g-23g of protein) x Recharge One with Whey Protein Powder (48g) 😋
Felt good to get back on the pavement with my bros! Sunday Runday 10 miles 💪🏽🏃🏽♂️💨 #GetEmSpotlightFitness #RunX #BlackMenRun #OutdoorWork #RunnersOfX
Quick lunch time pick-up from my favorite spot @SalataSalads! Had to grab a sweet treat to go 😋 #GetEmSpotlightFitness #FreshEats #SalataSaladsPartner #InstaFood #FuelYourBody
Prioritizing your body is essential if you want to perform at your best! Thanks to @theinvigory for the pre- and post-treatment that kept me race ready for the Around The Crown 10k 💪🏽🏃🏽♂️💨 Be sure to check them out for all your wellness needs! #RunLife #RecoveryIsKey
Sunday Runday Around The Crown Edition 👑🏃🏽♂️💨 #GetEmSpotlightFitness #NewPR #SundayWork #IgRunner #ItsALifestyle #DailyDeposits #CltFitness
First Around The Crown 10K in the books 👑✅ New PR set, hit my goal of sub 45 mins 🔥💪🏽 #GetEmSpotlightFitness #DailyGrind #AroundTheCrown #HybridAthlete #RunnersOfTwitter
Perfect weather this morning for Sunday Sunday! 8+ miles knocked out 💪🏽🏃🏽♂️💨 #GetEmSpotlightFitness #HybridAthlete #DailyDeposits #SundayRunday #RackingUpMiles #HealthyLifestyle #Fyp
From the gym to the pavement! It’s a lifestyle not a hobby 💪🏽🏃🏽♂️💨 #GetEmSpotlightFitness #HybridAthlete #DailyDeposits #GymLife #RackingUpMiles #HealthyLifestyle #MovementIsMedicine
Enjoying the last bit of summer while I can with @clean_juice Ocean Waves smoothie! 🌱🥤 Stop by and grab yours today 😋 • #GetEmSpotlightFitness #RealIngredients #CleanJuicePartner #HealthyVibes #AlwaysFresh #BeOrganic #FitLifestyle
No better way to start the week than with some movement! Let’s get after it 🔥💪🏽 #GetEmSpotlightFitness #DailyGrind #GymWorkout #ReelOfTheDay #MotivationMonday
Another Sunday Runday in the books! Half marathon to get the day started 💪🏽🏃🏽♂️💨 #GetEmSpotlightFitness #SundayRunday #Brotherhood #DailyDeposits #Fyp #ExplorePage
Slam ball leg workout 💪🏽 1️⃣ Squat jack w/ overhead press 2️⃣ Alt reverse lunge w/ twist 3️⃣ Box jumps 4️⃣ Alt side lunge w/ front press 5️⃣ Split squat Like ✅ Save 💾 Try it out 🏋🏽♂️ (I do not own copyrights to this music)
Freshness isn’t a feature, it’s the standard! Your @SalataSalads is made just for you, right when you order! 🌯😋 #GetEmSpotlightFitness #EatFreshLiveWell #SalataSaladsPartner #CleanEating #Foodstagram #FreshAndTasty #ExplorePage
3am wake up for Sunday Runday! 12 miles with the bro’s for breakfast 💪🏽🏃🏽♂️💨 #GetEmSpotlightFitness #RunnersOfIG #DailyDeposits #HybridAthletes #ConsistencyIsKey #Fyp #OutdoorWork
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